18 Delicious Swiss Chard Recipes Indian Style

Dive into the vibrant world of Indian cuisine with our roundup of 18 Delicious Swiss Chard Recipes Indian Style! Perfect for home cooks looking to spice up their meal rotation, these dishes blend the earthy goodness of Swiss chard with the bold flavors of India. Whether you’re craving a quick weeknight dinner or a comforting seasonal dish, there’s something here to tantalize your taste buds. Keep reading to discover your next favorite recipe!

Swiss Chard and Potato Curry

Warm up your kitchen with this comforting Swiss Chard and Potato Curry, a vibrant dish that brings together earthy flavors and a touch of spice.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 pound potatoes, peeled and cubed
• 1 bunch Swiss chard, stems removed and leaves chopped
• 1 can (14 oz) coconut milk
• 1 cup vegetable broth

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing until soft, about 5 minutes.
2. Stir in curry powder, cumin, salt, and black pepper, cooking for 1 minute until fragrant.
3. Add potatoes, stirring to coat with spices. Cook for 5 minutes, stirring occasionally.
4. Mix in Swiss chard, coconut milk, and vegetable broth. Bring to a simmer, then reduce heat to low. Cover and cook for 20 minutes, or until potatoes are tender.
5. Uncover and simmer for an additional 5 minutes to slightly thicken the sauce.

The magic of this curry lies in the way the Swiss chard wilts into the creamy coconut milk, creating a lush texture that hugs each potato cube. Perfect for those evenings when you crave something hearty yet wholesome.

Tip: For an extra layer of flavor, toast the curry powder in a dry pan for 30 seconds before adding it to the dish.

Indian Spiced Swiss Chard with Chickpeas

Warm up your kitchen with this vibrant Indian Spiced Swiss Chard with Chickpeas, a dish that’s as nutritious as it is flavorful.

Ingredients

• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp turmeric
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup vegetable broth
• 1 tbsp lemon juice

Instructions

1. Heat olive oil in a large skillet over medium heat. Add onion and garlic, sautéing until soft, about 5 minutes.
2. Stir in cumin, coriander, turmeric, salt, and black pepper, cooking for 1 minute until fragrant.
3. Add Swiss chard stems and vegetable broth to the skillet. Cover and cook for 5 minutes until stems begin to soften.
4. Mix in chickpeas and Swiss chard leaves, cooking uncovered for another 5 minutes until leaves are wilted.
5. Remove from heat and drizzle with lemon juice, tossing to combine.

The magic of this dish lies in the tender Swiss chard stems and the earthy chickpeas, all brought together with a bright splash of lemon.

Tip: For an extra kick, add a pinch of red pepper flakes with the spices.

Swiss Chard Dal (Lentil Stew with Swiss Chard)

Warm up your kitchen with this comforting Swiss Chard Dal, a hearty lentil stew that’s as nutritious as it is flavorful.

Ingredients

• 1 cup red lentils, rinsed and drained
• 1 bunch Swiss chard, stems removed and leaves chopped
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tsp ground turmeric
• 1 tsp ground cumin
• 1/2 tsp chili powder
• 4 cups vegetable broth
• 2 tbsp olive oil
• Salt to taste
• Fresh cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger, sautéing until soft and fragrant, about 5 minutes.
2. Stir in turmeric, cumin, and chili powder, cooking for another minute until spices are toasted.
3. Add lentils and vegetable broth, bringing to a boil. Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.
4. Add Swiss chard to the pot, stirring until wilted. Continue to cook uncovered for 5 minutes.
5. Season with salt to taste. Serve hot, garnished with fresh cilantro.

The vibrant colors and earthy flavors of this dal make it a standout dish that’s perfect for a cozy night in.

Tip: For an extra layer of flavor, toast the spices in a dry pan before adding them to the dish.

Swiss Chard Paneer (Indian Cottage Cheese with Swiss Chard)

Swiss Chard Paneer brings a delightful twist to your vegetarian dinner with its vibrant colors and rich flavors, blending the earthiness of Swiss chard with the creamy texture of paneer.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon red chili powder
• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 cup paneer, cubed
• Salt to taste
• 1/2 cup water

Instructions

1. Heat 2 tablespoons olive oil in a large pan over medium heat. Add 1 medium finely chopped onion and sauté until translucent, about 5 minutes.
2. Stir in 2 minced garlic cloves, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1/2 teaspoon turmeric powder, and 1/4 teaspoon red chili powder. Cook for 1 minute until fragrant.
3. Add the chopped Swiss chard stems and cook for 3 minutes, then add the leaves and cook until wilted, about 2 minutes.
4. Gently fold in 1 cup paneer cubes and salt to taste. Pour in 1/2 cup water, cover, and simmer for 5 minutes to let the flavors meld.

The magic of this dish lies in the contrast between the tender Swiss chard and the firm, creamy paneer, creating a satisfying bite every time.

Tip: For an extra layer of flavor, toast the paneer cubes in a dry pan until golden before adding them to the dish.

Swiss Chard Bhaji (Stir-fried Swiss Chard with Indian Spices)

Swiss Chard Bhaji brings a vibrant twist to your greens with a burst of Indian spices, making it a perfect side dish that’s both nutritious and flavorful.

Ingredients

• 1 bunch Swiss chard, stems and leaves separated and chopped
• 2 tablespoons olive oil
• 1 teaspoon cumin seeds
• 1 medium onion, thinly sliced
• 2 garlic cloves, minced
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1/2 teaspoon red chili powder
• Salt to taste
• 1 tablespoon lemon juice

Instructions

1. Heat olive oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for about 30 seconds until fragrant.
2. Add the sliced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion turns translucent.
3. Stir in the ground turmeric, ground coriander, red chili powder, and salt. Cook for another minute to toast the spices.
4. Add the chopped Swiss chard stems to the skillet. Cook for 3-4 minutes, stirring occasionally, until they start to soften.
5. Mix in the Swiss chard leaves and cook for an additional 2-3 minutes until wilted but still vibrant.
6. Remove from heat and drizzle with lemon juice. Toss well to combine all the flavors.

The magic of this dish lies in the quick cooking of Swiss chard, preserving its bright color and slight crunch, while the spices infuse it with warmth and depth.

Tip: For an extra layer of flavor, garnish with freshly chopped cilantro before serving.

Swiss Chard Pakoras (Deep-fried Swiss Chard Fritters)

These Swiss Chard Pakoras are a crispy, flavorful twist on the classic fritter, perfect for snacking or as a unique side dish.

Ingredients

• 1 bunch Swiss chard, stems removed and leaves chopped
• 1 cup chickpea flour
• 1/2 cup water
• 1 tsp cumin seeds
• 1/2 tsp turmeric powder
• 1/2 tsp red chili powder
• 1/2 tsp salt
• Oil for deep frying

Instructions

1. In a large bowl, mix chickpea flour, water, cumin seeds, turmeric powder, red chili powder, and salt to form a smooth batter.
2. Fold the chopped Swiss chard into the batter until well coated.
3. Heat oil in a deep fryer or large pot to 375°F.
4. Drop spoonfuls of the batter into the hot oil, frying in batches to avoid overcrowding.
5. Fry for 3-4 minutes, turning once, until golden brown and crispy.
6. Remove with a slotted spoon and drain on paper towels.

The magic of these pakoras lies in the Swiss chard’s slight bitterness, which balances beautifully with the spices and crispy chickpea batter.

Tip: Serve these pakoras hot with a side of mint chutney or tamarind sauce for an extra flavor kick.

Swiss Chard and Coconut Milk Curry

Warm up your kitchen with this vibrant Swiss Chard and Coconut Milk Curry, a dish that beautifully marries earthy greens with the creamy sweetness of coconut.

Ingredients

• 1 tablespoon coconut oil
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1/2 teaspoon chili flakes
• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 can (13.5 oz) coconut milk
• 1 tablespoon lime juice
• Salt to taste

Instructions

1. Heat the coconut oil in a large skillet over medium heat. Add the onion, garlic, and ginger, sautéing until soft and fragrant, about 5 minutes.
2. Stir in the turmeric, cumin, and chili flakes, cooking for another minute until the spices are toasted.
3. Add the Swiss chard stems to the skillet, cooking for 3-4 minutes until they begin to soften.
4. Pour in the coconut milk, bringing the mixture to a gentle simmer. Let it cook for 5 minutes, allowing the flavors to meld.
5. Add the Swiss chard leaves, stirring until they wilt and are tender, about 2-3 minutes.
6. Finish with lime juice and salt to taste, stirring well to combine.

The magic of this curry lies in the contrast between the creamy coconut milk and the slight bitterness of Swiss chard, creating a dish that’s as nutritious as it is comforting.

Tip: For an extra layer of flavor, toast the spices in a dry pan before adding them to the dish.

Swiss Chard Roti (Indian Flatbread with Swiss Chard)

Swiss Chard Roti brings a nutritious twist to the classic Indian flatbread, packed with the earthy flavors of Swiss chard and a hint of spice. It’s a simple, wholesome dish that’s perfect for a quick lunch or a side with your favorite curry.

Ingredients

• 2 cups whole wheat flour
• 1 cup finely chopped Swiss chard
• 1/2 teaspoon salt
• 1/2 teaspoon cumin powder
• 1/4 teaspoon turmeric powder
• 1 tablespoon olive oil
• 3/4 cup warm water

Instructions

1. In a large bowl, mix together the whole wheat flour, salt, cumin powder, and turmeric powder.
2. Add the finely chopped Swiss chard and olive oil to the dry ingredients. Mix well.
3. Gradually add warm water and knead into a soft, pliable dough. Cover and let it rest for 10 minutes.
4. Divide the dough into 4 equal parts. Roll each part into a ball, then flatten into a thin circle using a rolling pin.
5. Heat a skillet over medium heat. Cook each roti for about 2 minutes on each side, until golden brown spots appear.

The vibrant green specks of Swiss chard not only add a pop of color but also a subtle, earthy sweetness that complements the spices beautifully.

Tip: For an extra layer of flavor, brush the cooked roti with a little ghee or butter before serving.

Swiss Chard Sambar (South Indian Lentil Stew with Swiss Chard)

Swiss Chard Sambar brings a delightful twist to the traditional South Indian lentil stew, infusing it with the earthy flavors of Swiss chard for a nutritious and comforting meal.

Ingredients

• 1 cup toor dal (split pigeon peas)
• 4 cups water
• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 medium tomato, diced
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp mustard seeds
• 1/2 tsp turmeric powder
• 1/2 tsp asafoetida (hing)
• 2 tbsp sambar powder
• 1 tbsp tamarind paste
• 2 tbsp vegetable oil
• Salt to taste
• Fresh cilantro for garnish

Instructions

1. Rinse the toor dal under running water until the water runs clear. In a pressure cooker, combine the dal with 4 cups of water and cook for 3 whistles or until soft. Alternatively, simmer in a pot for 30 minutes until mushy.
2. Heat vegetable oil in a large pot over medium heat. Add mustard seeds and let them pop. Then, add asafoetida, chopped onion, and garlic, sautéing until the onion turns translucent.
3. Stir in the diced tomato, turmeric powder, and sambar powder, cooking for 2 minutes until the tomatoes soften.
4. Add the chopped Swiss chard stems first, cooking for 3 minutes, then add the leaves and cook until wilted.
5. Mix in the cooked dal, tamarind paste, and salt. Add water if needed to reach your desired consistency. Simmer for 10 minutes to let the flavors meld.
6. Garnish with fresh cilantro before serving hot with rice or bread.

The magic of this dish lies in the balance of tangy tamarind and hearty Swiss chard, creating a stew that’s both vibrant and deeply satisfying.

Tip: For an extra layer of flavor, toast the sambar powder in a dry pan for a minute before adding it to the dish.

Swiss Chard Thepla (Gujarati Spiced Flatbread with Swiss Chard)

Swiss Chard Thepla brings a vibrant twist to the traditional Gujarati flatbread, packing in the goodness of leafy greens with a punch of spices.

Ingredients

• 2 cups whole wheat flour
• 1 cup finely chopped Swiss chard
• 1/4 cup yogurt
• 2 tbsp oil
• 1 tsp turmeric powder
• 1 tsp red chili powder
• 1/2 tsp cumin seeds
• 1/2 tsp salt
• Water, as needed
• Extra oil for cooking

Instructions

1. In a large bowl, mix together whole wheat flour, chopped Swiss chard, yogurt, 2 tbsp oil, turmeric powder, red chili powder, cumin seeds, and salt.
2. Gradually add water and knead into a soft dough. Cover and let it rest for 15 minutes.
3. Divide the dough into equal portions and roll each into a thin circle, about 6 inches in diameter.
4. Heat a skillet over medium heat. Cook each thepla for about 2 minutes on one side, then flip, drizzle with a little oil, and cook for another 2 minutes until golden spots appear.
5. Repeat with the remaining dough, stacking the cooked theplas on a plate covered with a cloth to keep them soft.

The slight tang from the yogurt and the earthy notes of Swiss chard make these theplas a delightful departure from the ordinary.

Tip: Serve warm with a dollop of pickle or yogurt for an authentic Gujarati experience.

Swiss Chard and Moong Dal Khichdi (One-pot Rice and Lentil Dish with Swiss Chard)

Warm up your kitchen with this comforting Swiss Chard and Moong Dal Khichdi, a one-pot wonder that combines nutritious greens with hearty lentils and rice for a satisfying meal.

Ingredients

• 1 cup basmati rice
• 1/2 cup moong dal (split yellow lentils)
• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 tsp cumin seeds
• 1/2 tsp turmeric powder
• 1/2 tsp red chili powder
• 1 tbsp ghee or olive oil
• 4 cups water
• Salt to taste

Instructions

1. Rinse the rice and moong dal together until the water runs clear, then soak for 15 minutes. Drain and set aside.
2. Heat ghee or olive oil in a large pot over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
3. Add onion, garlic, and ginger. Sauté until the onion turns translucent, about 3 minutes.
4. Stir in turmeric powder and red chili powder, then add the Swiss chard stems. Cook for 2 minutes.
5. Add the drained rice and moong dal, stirring to coat with the spices. Pour in water and bring to a boil.
6. Reduce heat to low, cover, and simmer for 15 minutes. Then, add the Swiss chard leaves and salt to taste. Cover and cook for another 5 minutes until everything is tender and well combined.
7. Let the khichdi sit covered for 5 minutes off the heat before serving. This resting time allows the flavors to meld beautifully.

The magic of this dish lies in the texture contrast between the creamy lentils and the slight bite of the Swiss chard, all brought together with aromatic spices.

Tip: For an extra layer of flavor, top with a dollop of yogurt or a squeeze of lemon juice before serving.

Swiss Chard Kadhi (Yogurt-based Curry with Swiss Chard)

Swiss Chard Kadhi is a comforting, tangy yogurt-based curry that brings a delightful twist to your usual greens, perfect for those cozy nights in.

Ingredients

• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 cup plain yogurt
• 3 tablespoons chickpea flour
• 1 teaspoon turmeric powder
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 1 tablespoon grated ginger
• 2 green chilies, slit
• 1 tablespoon oil
• Salt to taste
• 4 cups water
• Fresh cilantro for garnish

Instructions

1. In a bowl, whisk together yogurt, chickpea flour, turmeric powder, and 4 cups water until smooth to make the kadhi base.
2. Heat oil in a large pot over medium heat. Add cumin seeds and mustard seeds, letting them sizzle for about 30 seconds until fragrant.
3. Add grated ginger and green chilies, sautéing for another minute.
4. Stir in the chopped Swiss chard stems, cooking for 3-4 minutes until slightly softened.
5. Pour in the kadhi base, stirring continuously to prevent lumps. Bring to a gentle boil, then reduce heat to simmer for 15 minutes.
6. Add the Swiss chard leaves and salt to taste, simmering for another 5 minutes until the leaves are wilted and the kadhi has thickened slightly.
7. Garnish with fresh cilantro before serving.

The magic of this dish lies in the silky texture of the kadhi paired with the earthy Swiss chard, creating a balance that’s both nourishing and deeply flavorful.

Tip: For an extra layer of flavor, temper the kadhi with a sprinkle of asafoetida (hing) and dried red chilies in hot oil before adding the cumin and mustard seeds.

Swiss Chard and Corn Sabzi (Dry Curry with Swiss Chard and Corn)

This Swiss Chard and Corn Sabzi brings a vibrant twist to your weeknight dinners, combining the earthy tones of Swiss chard with the sweet pop of corn in a dry curry that’s both nutritious and comforting.

Ingredients

• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 cup corn kernels (fresh or frozen)
• 2 tbsp olive oil
• 1 tsp cumin seeds
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 tsp turmeric powder
• 1 tsp coriander powder
• 1/2 tsp red chili powder
• Salt to taste
• 1 tbsp lemon juice

Instructions

1. Heat olive oil in a large pan over medium heat. Add cumin seeds and let them sizzle for about 30 seconds until fragrant.
2. Add the chopped onion and sauté until translucent, about 3 minutes. Stir in the minced garlic and cook for another minute.
3. Add the chopped Swiss chard stems to the pan, along with turmeric powder, coriander powder, red chili powder, and salt. Cook for 5 minutes, stirring occasionally.
4. Mix in the Swiss chard leaves and corn kernels. Cover and cook for 5 minutes, then uncover and cook for another 3 minutes until the leaves are wilted and the corn is tender.
5. Drizzle with lemon juice, give it a final stir, and remove from heat.

The magic of this dish lies in the contrast between the tender Swiss chard and the crisp sweetness of corn, all brought together with a hint of lemon for brightness.

Tip: For an extra layer of flavor, toast the cumin seeds until they’re just beginning to brown before adding the onions.

Swiss Chard Paratha (Stuffed Flatbread with Swiss Chard)

Swiss Chard Paratha is a delightful twist on the classic stuffed flatbread, offering a nutritious punch with every bite. Perfect for a hearty breakfast or a light dinner, this recipe brings the earthy flavors of Swiss chard right to your table.

Ingredients

• 2 cups whole wheat flour
• 1/2 teaspoon salt
• 1 tablespoon olive oil
• 1/2 cup water (adjust as needed)
• 2 cups finely chopped Swiss chard
• 1 small onion, finely chopped
• 1 green chili, finely chopped (optional)
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon garam masala
• 2 tablespoons vegetable oil (for cooking)

Instructions

1. In a large bowl, mix 2 cups whole wheat flour, 1/2 teaspoon salt, and 1 tablespoon olive oil. Gradually add 1/2 cup water to form a soft dough. Knead for 5 minutes, then cover and let it rest for 30 minutes.
2. Heat a pan over medium heat and add 1 tablespoon vegetable oil. Add 1/2 teaspoon cumin seeds, let them sizzle, then add the chopped onion and green chili. Sauté until the onion turns translucent.
3. Add the chopped Swiss chard, 1/2 teaspoon turmeric powder, and 1/2 teaspoon garam masala. Cook for 5 minutes until the chard wilts. Remove from heat and let it cool.
4. Divide the dough into 4 equal parts. Roll each into a small circle, place a quarter of the Swiss chard mixture in the center, then fold the edges to seal. Roll out gently into a flatbread.
5. Heat a skillet over medium heat and cook each paratha with a little vegetable oil, flipping once, until both sides are golden brown and crispy, about 3 minutes per side.

The magic of this Swiss Chard Paratha lies in its crispy exterior giving way to a soft, flavorful filling, making it a satisfying meal any time of day.

Tip: For an extra crispy texture, press down lightly on the paratha with a spatula while cooking.

Swiss Chard and Tomato Rasam (South Indian Spicy Soup with Swiss Chard)

Warm up with this vibrant Swiss Chard and Tomato Rasam, a South Indian spicy soup that’s as nourishing as it is flavorful, perfect for those chilly evenings when you crave something light yet comforting.

Ingredients

• 1 bunch Swiss chard, stems removed and leaves chopped
• 2 medium tomatoes, diced
• 1/2 cup cooked toor dal (split pigeon peas)
• 1 tbsp rasam powder
• 1/2 tsp turmeric powder
• 1 tsp salt
• 1 tbsp tamarind paste
• 4 cups water
• 2 tbsp ghee
• 1 tsp mustard seeds
• 1/2 tsp asafoetida (hing)
• 2 dried red chilies
• 10 curry leaves
• 2 tbsp chopped cilantro for garnish

Instructions

1. In a large pot, combine the Swiss chard, tomatoes, toor dal, rasam powder, turmeric powder, salt, tamarind paste, and water. Bring to a boil over medium heat.
2. Reduce the heat to low and simmer for 15 minutes, until the vegetables are tender and the flavors meld together.
3. In a small pan, heat the ghee over medium heat. Add the mustard seeds and let them pop. Then add the asafoetida, dried red chilies, and curry leaves, sautéing for about 30 seconds until fragrant.
4. Pour the tempered spices into the soup and stir well. Simmer for another 2 minutes.
5. Garnish with chopped cilantro before serving.

This rasam stands out with its perfect balance of tangy tamarind and spicy rasam powder, complemented by the earthy Swiss chard. It’s a comforting bowl that brings a taste of South Indian hospitality to your table.

Tip: For an extra layer of flavor, serve this rasam over steamed rice or enjoy it as a soup on its own.

Swiss Chard Upma (South Indian Breakfast Dish with Swiss Chard)

Start your morning with a vibrant twist on the classic South Indian upma by incorporating nutrient-packed Swiss chard for a colorful and hearty breakfast.

Ingredients

• 1 cup semolina (sooji/rava)
• 2 cups water
• 1 bunch Swiss chard, stems and leaves separated and chopped
• 1 medium onion, finely chopped
• 1 green chili, finely chopped
• 1/2 inch ginger, grated
• 1/2 tsp mustard seeds
• 1/2 tsp cumin seeds
• 1/4 tsp turmeric powder
• 1 tbsp lemon juice
• 2 tbsp vegetable oil
• Salt to taste
• Fresh cilantro for garnish

Instructions

1. Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds, letting them sizzle for about 30 seconds until fragrant.
2. Add the chopped onion, green chili, and grated ginger. Sauté for 2-3 minutes until the onions turn translucent.
3. Stir in the chopped Swiss chard stems and cook for another 2 minutes. Then add the leaves and turmeric powder, cooking until the leaves wilt, about 2 minutes.
4. Pour in the water and bring to a boil. Add salt to taste and slowly whisk in the semolina, stirring continuously to avoid lumps.
5. Reduce the heat to low, cover, and let it cook for 5 minutes. Stir occasionally to prevent sticking.
6. Remove from heat, drizzle with lemon juice, and garnish with fresh cilantro before serving.

The Swiss chard adds a delightful earthiness and a pop of color to the upma, making it not just a meal but a feast for the eyes.

Tip: For an extra crunch, toast the semolina in a dry pan for a few minutes before starting the recipe.

Swiss Chard and Lentil Salad with Indian Dressing

Looking for a hearty yet refreshing salad that packs a punch of flavor? This Swiss Chard and Lentil Salad with Indian Dressing is a vibrant dish that’s as nutritious as it is delicious.

Ingredients

• 1 cup dried green lentils, rinsed
• 1 bunch Swiss chard, stems removed and leaves chopped
• 1/2 cup plain yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp ground cumin
• 1/2 tsp turmeric
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped fresh cilantro
• 1 small red onion, thinly sliced

Instructions

1. In a medium saucepan, cover the lentils with water by 2 inches. Bring to a boil, then reduce heat and simmer for 20 minutes until tender. Drain and let cool.
2. In a large bowl, whisk together yogurt, olive oil, lemon juice, cumin, turmeric, salt, and black pepper to make the dressing.
3. Add the cooled lentils, Swiss chard, cilantro, and red onion to the bowl with the dressing. Toss gently to combine.
4. Let the salad sit for 10 minutes to allow the flavors to meld before serving.

The magic of this salad lies in the creamy yogurt dressing spiced with cumin and turmeric, which perfectly complements the earthy lentils and fresh Swiss chard.

Tip: For an extra crunch, sprinkle some toasted almonds or walnuts on top before serving.

Swiss Chard Kootu (South Indian Stew with Swiss Chard and Lentils)

Swiss Chard Kootu is a comforting South Indian stew that beautifully blends the earthy flavors of Swiss chard with the creaminess of lentils, creating a dish that’s both nutritious and satisfying.

Ingredients

• 1 cup split yellow lentils (toor dal)
• 1 bunch Swiss chard, stems and leaves chopped separately
• 1 tablespoon coconut oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 dried red chili, broken into pieces
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon turmeric powder
• 1 teaspoon salt
• 1/2 teaspoon sugar
• 1/2 cup grated coconut
• 2 cups water

Instructions

1. Rinse the lentils under cold water until the water runs clear. In a pot, combine the lentils with 2 cups of water and bring to a boil. Reduce heat to a simmer, cover, and cook for 20 minutes until the lentils are tender.
2. While the lentils cook, heat the coconut oil in a large pan over medium heat. Add the mustard seeds, cumin seeds, and dried red chili. Cook for 1 minute until the seeds start to pop.
3. Add the onion and garlic to the pan, sautéing for 3 minutes until the onion becomes translucent. Stir in the Swiss chard stems and cook for another 2 minutes.
4. Add the turmeric powder, salt, and sugar to the pan, mixing well. Then, add the Swiss chard leaves and cook until they wilt, about 3 minutes.
5. Once the lentils are cooked, add them to the pan along with the grated coconut. Stir everything together and simmer for 5 minutes to let the flavors meld.

The magic of this dish lies in the contrast between the creamy lentils and the slight bitterness of the Swiss chard, all brought together with a hint of sweetness from the coconut.

Tip: For an extra layer of flavor, toast the grated coconut in a dry pan until golden before adding it to the stew.

Conclusion

We hope this roundup of 18 Delicious Swiss Chard Recipes Indian Style inspires your next kitchen adventure! Each dish offers a unique blend of flavors that’s sure to delight. Don’t forget to try your favorites, share your thoughts in the comments, and pin this article on Pinterest to spread the love. Happy cooking!