20 Refreshing Smoothie Recipes Without Yogurt Delicious

Dive into the world of creamy, dreamy smoothies without a drop of yogurt! Whether you’re dairy-free, vegan, or just out of yogurt, we’ve got you covered with 20 Refreshing Smoothie Recipes that are as delicious as they are easy to whip up. Perfect for busy mornings, post-workout refreshers, or anytime you need a quick, nutritious boost. Let’s blend up some magic!

Tropical Mango Pineapple Smoothie

Start your morning with a burst of tropical sunshine in a glass—this Mango Pineapple Smoothie is like a vacation for your taste buds!

Ingredients

• 1 cup frozen mango chunks
• 1 cup frozen pineapple chunks
• 1 banana, peeled and sliced
• 1/2 cup vanilla yogurt
• 1/2 cup coconut water
• 1 tbsp honey (optional)
• 1/2 tsp vanilla extract

Instructions

1. In a blender, combine 1 cup frozen mango chunks, 1 cup frozen pineapple chunks, the sliced banana, 1/2 cup vanilla yogurt, 1/2 cup coconut water, 1 tbsp honey (if using), and 1/2 tsp vanilla extract.
2. Blend on high speed until smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add a little more coconut water, one tablespoon at a time, until desired consistency is reached.
3. Pour into glasses and serve immediately for a refreshing treat.

The combination of mango and pineapple not only packs a vitamin C punch but also creates a perfectly sweet and tangy flavor that’s irresistibly refreshing.

Tip: For an extra tropical twist, garnish with a small pineapple wedge or a sprinkle of shredded coconut on top.

Berry Blast Smoothie

Start your morning with a vibrant Berry Blast Smoothie that’s as nutritious as it is delicious, blending the perfect mix of sweet and tart flavors.

Ingredients

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 banana, peeled
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup mixed berries, 1 banana, 1/2 cup Greek yogurt, 1/2 cup almond milk, 1 tbsp honey, and 1/2 tsp vanilla extract.
2. Blend on high until the mixture is smooth, about 1 minute.
3. Add 1 cup ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into glasses and serve immediately for a refreshing burst of berry goodness.

The magic of this smoothie lies in the balance of creamy yogurt and the natural sweetness of honey, elevating the fresh berry flavors to a whole new level.

Tip: For an extra nutrient boost, add a handful of spinach or kale—you’ll hardly taste it, but you’ll love the benefits!

Green Detox Smoothie

Kickstart your morning with this vibrant Green Detox Smoothie, packed with nutrients to energize your day and cleanse your system naturally.

Ingredients

• 1 cup fresh spinach, tightly packed
• 1/2 medium banana, frozen
• 1/2 cup pineapple chunks, frozen
• 1/2 cup cucumber, chopped
• 1 tbsp fresh lemon juice
• 1 tsp fresh ginger, grated
• 1 cup almond milk, unsweetened
• 1 tbsp chia seeds

Instructions

1. In a high-speed blender, combine 1 cup fresh spinach, 1/2 medium banana, 1/2 cup pineapple chunks, 1/2 cup cucumber, 1 tbsp fresh lemon juice, 1 tsp fresh ginger, and 1 cup almond milk.
2. Blend on high for 45 seconds until the mixture is completely smooth and no leafy bits remain.
3. Add 1 tbsp chia seeds and blend for an additional 15 seconds to incorporate.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The fresh ginger and lemon juice in this smoothie not only add a zesty kick but also help in boosting digestion and immunity.

Tip: For a thicker smoothie, add an extra 1/2 banana or a handful of ice cubes before blending.

Peanut Butter Banana Smoothie

Start your morning with a creamy, dreamy Peanut Butter Banana Smoothie that’s as nutritious as it is delicious.

Ingredients

• 1 large ripe banana, peeled and sliced
• 2 tablespoons creamy peanut butter
• 1 cup milk (dairy or plant-based)
• 1/2 cup vanilla yogurt
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine the sliced banana, 2 tablespoons of peanut butter, 1 cup of milk, 1/2 cup of vanilla yogurt, 1 tablespoon of honey, and 1/2 teaspoon of vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy, about 30 seconds.
3. Add 1 cup of ice cubes to the blender and blend again until the smoothie is thick and frosty, about another 30 seconds.
4. Pour into a tall glass and serve immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance of peanut butter’s richness and banana’s natural sweetness, creating a satisfying drink that feels like a treat.

Tip: For an extra protein boost, add a scoop of your favorite vanilla or unflavored protein powder to the blender.

Chocolate Avocado Smoothie

Start your day with a creamy, dreamy Chocolate Avocado Smoothie that’s as nutritious as it is indulgent. Perfect for a quick breakfast or a post-workout refresher!

Ingredients

• 1 ripe avocado, peeled and pitted
• 1 cup almond milk
• 2 tbsp unsweetened cocoa powder
• 1 tbsp honey
• 1 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine the ripe avocado, almond milk, unsweetened cocoa powder, honey, and vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy, about 1 minute.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The secret to this smoothie’s luxuriously creamy texture? The avocado adds richness without overpowering the chocolate, making it a guilt-free treat any time of day.

Tip: For an extra chocolatey kick, drizzle a little melted dark chocolate on top before serving.

Strawberry Spinach Smoothie

Start your day with a vibrant Strawberry Spinach Smoothie that’s as nutritious as it is delicious, blending sweet and earthy flavors in every sip.

Ingredients

• 1 cup fresh strawberries, hulled
• 1 cup fresh spinach leaves
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup fresh strawberries, 1 cup fresh spinach leaves, 1/2 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high until the mixture is smooth and the spinach is fully incorporated.
3. Add 1 cup ice cubes to the blender and pulse until the smoothie reaches your desired consistency.
4. Pour into glasses and serve immediately for a refreshing and energizing drink.

This smoothie stands out with its perfect balance of sweetness from the strawberries and a subtle earthiness from the spinach, making it a guilt-free treat any time of day.

Tip: For an extra protein boost, add a scoop of your favorite vanilla protein powder to the blender with the other ingredients.

Orange Creamsicle Smoothie

Dive into the creamy, dreamy flavors of your childhood with this Orange Creamsicle Smoothie—a refreshing blend that’s as fun to make as it is to drink.

Ingredients

• 1 cup orange juice (preferably fresh)
• 1/2 cup vanilla yogurt
• 1/2 cup milk
• 1 tablespoon honey
• 1 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup orange juice, 1/2 cup vanilla yogurt, 1/2 cup milk, 1 tablespoon honey, and 1 teaspoon vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy.
3. Add 1 cup ice cubes to the blender and pulse until the ice is completely crushed and the smoothie is thick.
4. Pour into glasses and serve immediately for a frosty treat.

This smoothie stands out with its perfect balance of tangy orange and sweet vanilla, creating a sip that’s both refreshing and indulgent.

Tip: For an extra creamy texture, freeze the orange juice in ice cube trays and use those instead of regular ice cubes.

Blueberry Almond Smoothie

Start your morning with a burst of flavor and energy with this Blueberry Almond Smoothie, a perfect blend of sweet and nutty that’s as nutritious as it is delicious.

Ingredients

• 1 cup frozen blueberries
• 1 ripe banana
• 1/2 cup almond milk
• 1/4 cup Greek yogurt
• 1 tbsp almond butter
• 1 tsp honey
• 1/2 tsp vanilla extract
• A pinch of cinnamon

Instructions

1. In a blender, combine 1 cup frozen blueberries, the ripe banana, 1/2 cup almond milk, 1/4 cup Greek yogurt, 1 tbsp almond butter, 1 tsp honey, 1/2 tsp vanilla extract, and a pinch of cinnamon.
2. Blend on high speed until smooth and creamy, about 1 minute. If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.
3. Pour into a glass and enjoy immediately for the best texture and flavor.

The almond butter adds a rich depth to the smoothie, making it more satisfying than your average fruit blend. It’s a fantastic way to sneak in some protein and healthy fats first thing in the morning.

Tip: For an extra frosty smoothie, freeze the banana ahead of time. Just peel, slice, and store in a freezer bag until you’re ready to blend.

Vanilla Chai Smoothie

Start your morning with a creamy Vanilla Chai Smoothie that blends the warmth of chai spices with the sweetness of vanilla for a comforting, energizing drink.

Ingredients

• 1 cup unsweetened almond milk
• 1 frozen banana, sliced
• 1/2 cup vanilla Greek yogurt
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/4 tsp ground cardamom
• 1/8 tsp ground cloves
• 1/8 tsp ground nutmeg
• 1 cup ice cubes

Instructions

1. In a blender, combine the almond milk, frozen banana, vanilla Greek yogurt, honey, vanilla extract, cinnamon, ginger, cardamom, cloves, and nutmeg.
2. Blend on high speed until the mixture is smooth and the spices are fully incorporated, about 1 minute.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance of spicy chai and sweet vanilla, creating a drink that’s both invigorating and soothing. The frozen banana adds a creamy texture without the need for ice cream, making it a healthier choice that doesn’t skimp on indulgence.

Tip: For an extra frothy texture, soak 1 tbsp of chia seeds in the almond milk for 10 minutes before blending.

Coconut Watermelon Smoothie

Beat the heat with this refreshing Coconut Watermelon Smoothie, a hydrating blend that’s as easy to make as it is delicious.

Ingredients

• 2 cups seedless watermelon, cubed
• 1 cup coconut water
• 1/2 cup coconut milk
• 1 tablespoon honey
• 1/2 lime, juiced
• Ice cubes (optional)

Instructions

1. In a blender, combine the 2 cups of seedless watermelon, 1 cup of coconut water, 1/2 cup of coconut milk, 1 tablespoon of honey, and the juice of 1/2 lime.
2. Blend on high until smooth, about 1 minute. If you prefer a thicker smoothie, add a handful of ice cubes and blend again until smooth.
3. Pour into glasses and serve immediately for the best flavor and texture.

This smoothie stands out with its perfect balance of sweetness from the watermelon and a subtle tropical twist from the coconut, making it an instant summer favorite.

Tip: For an extra frosty version, freeze the watermelon cubes overnight before blending.

Apple Cinnamon Smoothie

Start your morning with a cozy blend of sweet apples and warm cinnamon in this effortlessly delicious smoothie.

Ingredients

• 1 medium apple, cored and chopped
• 1 cup almond milk
• 1/2 cup vanilla yogurt
• 1 tablespoon honey
• 1/2 teaspoon ground cinnamon
• 1/2 cup ice cubes

Instructions

1. In a blender, combine the chopped apple, almond milk, vanilla yogurt, honey, and ground cinnamon.
2. Blend on high speed until the mixture is smooth, about 1 minute.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance of creamy yogurt and the crisp freshness of apple, with a hint of cinnamon that warms you up from the inside out.

Tip: For an extra boost of flavor, try using a honeycrisp or fuji apple and a sprinkle of cinnamon on top before serving.

Pumpkin Spice Smoothie

Warm up your mornings with this creamy Pumpkin Spice Smoothie, a perfect blend of cozy flavors that feels like a hug in a glass.

Ingredients

• 1 cup pumpkin puree
• 1 frozen banana, sliced
• 1 cup almond milk
• 1/2 cup Greek yogurt
• 1 tbsp maple syrup
• 1 tsp vanilla extract
• 1/2 tsp pumpkin pie spice
• 1/4 tsp cinnamon
• Ice cubes (optional)

Instructions

1. In a blender, combine 1 cup pumpkin puree, the frozen banana, 1 cup almond milk, 1/2 cup Greek yogurt, 1 tbsp maple syrup, 1 tsp vanilla extract, 1/2 tsp pumpkin pie spice, and 1/4 tsp cinnamon.
2. Blend on high until smooth and creamy. If the smoothie is too thick, add a splash more almond milk. For a colder smoothie, add a handful of ice cubes and blend again.
3. Pour into glasses and serve immediately. The smoothie’s velvety texture and rich pumpkin flavor make it a standout, especially when garnished with a sprinkle of cinnamon on top.

Tip: For an extra protein boost, add a scoop of vanilla protein powder to the blender before mixing.

Cherry Vanilla Smoothie

Start your morning with a burst of fruity sweetness and creamy vanilla in this Cherry Vanilla Smoothie that’s as delightful to look at as it is to drink.

Ingredients

• 1 cup frozen cherries
• 1 ripe banana, peeled and sliced
• 1/2 cup vanilla yogurt
• 1/2 cup milk (any kind)
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine the frozen cherries, banana, vanilla yogurt, milk, honey, and vanilla extract.
2. Blend on high speed until the mixture is smooth, about 1 minute.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into a glass and serve immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance between the tartness of cherries and the sweet, aromatic vanilla, creating a refreshing drink that’s both nutritious and indulgent.

Tip: For an extra creamy texture, freeze the banana slices before blending.

Raspberry Lemonade Smoothie

Start your morning with a burst of freshness with this Raspberry Lemonade Smoothie, a perfect blend of tart and sweet that’s as refreshing as it is easy to make.

Ingredients

• 1 cup frozen raspberries
• 1/2 cup lemon juice (freshly squeezed for the best flavor)
• 1/2 cup vanilla yogurt
• 1 tablespoon honey
• 1/2 cup ice cubes
• 1/2 cup water

Instructions

1. In a blender, combine 1 cup frozen raspberries, 1/2 cup lemon juice, 1/2 cup vanilla yogurt, and 1 tablespoon honey.
2. Add 1/2 cup ice cubes and 1/2 cup water to the blender.
3. Blend on high speed until smooth, about 1 minute. If the smoothie is too thick, add a little more water until you reach your desired consistency.
4. Pour into glasses and serve immediately for the best taste and texture.

The magic of this smoothie lies in the vibrant contrast between the tartness of the lemon and the sweetness of the raspberries, creating a drink that’s both invigorating and satisfying.

Tip: For an extra refreshing twist, freeze some of the lemon juice in ice cube trays and use them in place of regular ice cubes.

Peach Melba Smoothie

Start your morning with a refreshing Peach Melba Smoothie, blending the classic flavors of peaches and raspberries into a creamy, dreamy drink.

Ingredients

• 1 cup frozen peaches
• 1/2 cup frozen raspberries
• 1 banana, peeled and sliced
• 1/2 cup vanilla yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine the frozen peaches, frozen raspberries, banana, vanilla yogurt, almond milk, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy, about 1 minute. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
3. Pour into glasses and serve immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance of sweet peaches and tart raspberries, creating a vibrant flavor that wakes up your taste buds.

Tip: For an extra frosty smoothie, freeze the banana slices before blending.

Carrot Cake Smoothie

Start your morning with a sweet, spiced Carrot Cake Smoothie that tastes like dessert but is packed with wholesome ingredients.

Ingredients

• 1 cup almond milk
• 1 medium banana, frozen
• 1/2 cup grated carrot
• 1/4 cup rolled oats
• 1 tbsp maple syrup
• 1/2 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp ginger
• 1 tbsp almond butter
• Ice cubes (optional)

Instructions

1. In a blender, combine 1 cup almond milk, the frozen banana, 1/2 cup grated carrot, 1/4 cup rolled oats, 1 tbsp maple syrup, 1/2 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, and 1/4 tsp ginger.
2. Blend on high until smooth, about 1 minute. If the smoothie is too thick, add a splash more almond milk or a few ice cubes to reach your desired consistency.
3. Add 1 tbsp almond butter and blend for another 10 seconds to lightly swirl it through the smoothie.
4. Pour into a glass and enjoy immediately for a creamy, spiced treat that mirrors the flavors of carrot cake.

The almond butter swirl adds a rich, nutty depth that makes this smoothie stand out from the usual fruit blends.

Tip: For an extra carrot cake vibe, top your smoothie with a sprinkle of cinnamon or a few crushed walnuts.

Matcha Green Tea Smoothie

Start your morning with a vibrant Matcha Green Tea Smoothie, a creamy blend that’s as nutritious as it is Instagram-worthy.

Ingredients

• 1 cup almond milk (unsweetened)
• 1 frozen banana, sliced
• 1 teaspoon matcha green tea powder
• 1 tablespoon honey
• 1/2 cup vanilla Greek yogurt
• 1/2 cup ice cubes

Instructions

1. In a blender, combine 1 cup almond milk, the frozen banana, 1 teaspoon matcha green tea powder, 1 tablespoon honey, and 1/2 cup vanilla Greek yogurt.
2. Blend on high speed until smooth, about 30 seconds.
3. Add 1/2 cup ice cubes and blend again until the mixture is creamy and frosty, about another 30 seconds.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The subtle earthiness of matcha pairs beautifully with the sweetness of banana and honey, creating a smoothie that’s both energizing and soothing.

Tip: For an extra protein boost, add a scoop of your favorite vanilla protein powder to the blender.

Blackberry Mint Smoothie

Start your morning with a burst of freshness with this Blackberry Mint Smoothie, a vibrant blend that’s as refreshing as it is nutritious.

Ingredients

• 1 cup fresh blackberries
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 5 fresh mint leaves
• 1/2 cup ice cubes

Instructions

1. In a blender, combine 1 cup fresh blackberries, 1/2 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey, and 5 fresh mint leaves.
2. Blend on high speed until the mixture is smooth and the mint leaves are fully incorporated, about 1 minute.
3. Add 1/2 cup ice cubes to the blender and pulse until the smoothie reaches your desired consistency, about 30 seconds.
4. Pour the smoothie into a glass and serve immediately for the best flavor and texture.

The combination of tart blackberries and cool mint creates a uniquely refreshing drink that’s perfect for sipping on a sunny morning or as a post-workout refresher.

Tip: For an extra frosty smoothie, freeze your blackberries overnight and skip the ice cubes.

Ginger Turmeric Smoothie

Start your morning with a vibrant Ginger Turmeric Smoothie that packs a punch of flavor and health benefits in every sip.

Ingredients

• 1 cup unsweetened almond milk
• 1 frozen banana, sliced
• 1/2 cup frozen mango chunks
• 1 tablespoon fresh ginger, peeled and grated
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground cinnamon
• 1 tablespoon honey
• 1/2 cup ice cubes

Instructions

1. In a blender, combine 1 cup unsweetened almond milk, the frozen banana, and 1/2 cup frozen mango chunks.
2. Add 1 tablespoon grated ginger, 1 teaspoon ground turmeric, 1/2 teaspoon ground cinnamon, and 1 tablespoon honey to the blender.
3. Blend on high until smooth, about 1 minute.
4. Add 1/2 cup ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
5. Pour into a glass and enjoy immediately for the best texture and flavor.

The combination of spicy ginger and earthy turmeric creates a smoothie that’s not only refreshing but also a natural anti-inflammatory powerhouse.

Tip: For an extra protein boost, add a scoop of vanilla protein powder before blending.

Pina Colada Smoothie

Start your morning with a tropical twist or enjoy a refreshing afternoon pick-me-up with this creamy Pina Colada Smoothie that brings the beach to your blender.

Ingredients

• 1 cup frozen pineapple chunks
• 1 ripe banana, peeled and sliced
• 1/2 cup coconut milk
• 1/2 cup pineapple juice
• 1/2 cup vanilla yogurt
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup frozen pineapple chunks, the sliced banana, 1/2 cup coconut milk, 1/2 cup pineapple juice, 1/2 cup vanilla yogurt, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high until the mixture is smooth and creamy, about 1 minute.
3. Add 1 cup ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into glasses and serve immediately for the best texture and flavor.

The secret to this smoothie’s luxuriously creamy texture? The combination of coconut milk and vanilla yogurt creates a rich base that perfectly balances the bright acidity of the pineapple.

Tip: For an extra tropical flair, garnish with a small pineapple wedge or a sprinkle of toasted coconut flakes.

Conclusion

We hope these 20 refreshing smoothie recipes without yogurt inspire your next blender adventure! Perfect for any time of day, they’re a delicious way to enjoy fresh fruits and veggies. Don’t forget to try your favorites, leave a comment sharing which one you loved, and pin this article on Pinterest to keep these tasty ideas handy. Happy blending!