18 Delicious Oat Recipes for Healthy Living

Welcome to a world where oats aren’t just for breakfast! Whether you’re craving something sweet, savory, or downright comforting, we’ve got 18 delicious oat recipes that promise to keep your meals exciting and your health on track. Perfect for busy weeknights or lazy weekends, these dishes are sure to delight. So, grab your apron, and let’s dive into the wholesome goodness of oats together!

Classic Oatmeal with Fresh Berries

Classic Oatmeal with Fresh Berries

Start your morning with a bowl of Classic Oatmeal with Fresh Berries, a simple yet satisfying dish that combines the heartiness of oats with the bright flavors of seasonal berries.

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 1/2 cup milk (any kind)
  • 1 tbsp honey
  • 1/4 tsp salt
  • 1/2 cup mixed fresh berries (such as strawberries, blueberries, and raspberries)
  • 1 tbsp chia seeds (optional)

Instructions

  1. In a medium saucepan, bring 2 cups water and 1/4 tsp salt to a boil over high heat.
  2. Stir in 1 cup rolled oats, reduce heat to medium-low, and simmer for 5 minutes, stirring occasionally.
  3. Add 1/2 cup milk and 1 tbsp honey, stirring to combine. Cook for an additional 2 minutes until the oatmeal is creamy.
  4. Remove from heat and let stand for 2 minutes to thicken.
  5. Divide the oatmeal into bowls and top with 1/2 cup mixed fresh berries and 1 tbsp chia seeds if using.

The chia seeds add a delightful crunch and a boost of omega-3s, making this oatmeal not just tasty but also nutritious.

Tip: For an extra flavor kick, drizzle a little more honey over the berries before serving.

Banana Oat Pancakes

Banana Oat Pancakes

Start your morning with these fluffy Banana Oat Pancakes, a wholesome twist on the classic that’s sure to delight your taste buds and keep you full until lunch.

Ingredients

  • 1 cup rolled oats
  • 1 ripe banana, mashed
  • 1 cup milk (any kind)
  • 1 large egg
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 tbsp coconut oil (for cooking)

Instructions

  1. In a blender, combine the rolled oats, mashed banana, milk, egg, 2 tbsp maple syrup, 1 tsp vanilla extract, 1 tsp baking powder, 1/2 tsp cinnamon, and 1/4 tsp salt. Blend until smooth.
  2. Heat a large non-stick skillet over medium heat and add 1 tbsp coconut oil.
  3. Pour 1/4 cup of the batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
  4. Repeat with the remaining batter, adding more coconut oil to the skillet as needed.

These pancakes stand out with their naturally sweet banana flavor and hearty oat base, offering a satisfying texture that’s both tender and slightly chewy.

Tip: For an extra boost of protein, stir a scoop of your favorite protein powder into the batter before cooking.

Oat and Almond Smoothie

Oat and Almond Smoothie

Start your morning with this creamy Oat and Almond Smoothie, a nutritious blend that’s as satisfying as it is simple to make.

Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 ripe banana
  • 2 tbsp almond butter
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • A pinch of salt
  • Ice cubes (optional)

Instructions

  1. In a blender, combine 1 cup rolled oats, 1 cup almond milk, 1 ripe banana, 2 tbsp almond butter, 1 tbsp honey, 1/2 tsp vanilla extract, and a pinch of salt.
  2. Blend on high speed until smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.
  3. For a colder smoothie, add a handful of ice cubes and blend again until smooth.
  4. Pour into a glass and enjoy immediately for the best texture and flavor.

The combination of oats and almond butter gives this smoothie a wonderfully thick and creamy texture, making it a filling breakfast or snack.

Tip: For an extra protein boost, add a scoop of your favorite vanilla or unflavored protein powder to the blender.

Chocolate Chip Oat Cookies

Chocolate Chip Oat Cookies

There’s nothing quite like the comforting aroma of chocolate chip oat cookies baking in the oven—these are perfectly chewy with just the right amount of crunch.

Ingredients

  • 1 cup unsalted butter, softened
  • 1 cup packed brown sugar
  • 1/2 cup granulated sugar
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 cups old-fashioned oats
  • 2 cups semisweet chocolate chips

Instructions

  1. Preheat your oven to 350°F and line baking sheets with parchment paper.
  2. In a large bowl, cream together 1 cup unsalted butter, 1 cup packed brown sugar, and 1/2 cup granulated sugar until light and fluffy.
  3. Beat in 2 large eggs one at a time, then stir in 2 teaspoons vanilla extract.
  4. In a separate bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon salt. Gradually blend into the butter mixture.
  5. Stir in 3 cups old-fashioned oats and 2 cups semisweet chocolate chips until well combined.
  6. Drop by rounded tablespoonfuls onto the prepared baking sheets and bake for 10-12 minutes, or until edges are golden but centers are still soft.
  7. Let cool on baking sheets for 5 minutes before transferring to wire racks to cool completely.

The secret to these cookies’ irresistible texture? The oats add a hearty chewiness that pairs wonderfully with the melty chocolate chips.

Tip: For an extra layer of flavor, toast the oats in a dry skillet over medium heat for 5 minutes before adding them to the dough.

Savory Oatmeal with Fried Egg

Savory Oatmeal with Fried Egg

Start your morning with a twist by turning your oatmeal into a savory delight, topped with a perfectly fried egg for a protein-packed breakfast.

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 1/2 tsp salt
  • 1 tbsp olive oil
  • 1 large egg
  • 1/4 tsp black pepper
  • 1 tbsp grated Parmesan cheese
  • 1 tbsp chopped fresh chives

Instructions

  1. In a medium saucepan, bring 2 cups water to a boil. Stir in 1 cup rolled oats and 1/2 tsp salt. Reduce heat to low and simmer for 5 minutes, stirring occasionally, until the oats are tender and the water is absorbed.
  2. While the oatmeal cooks, heat 1 tbsp olive oil in a small skillet over medium heat. Crack the egg into the skillet and cook for 3 minutes, or until the white is set but the yolk is still runny. Season with 1/4 tsp black pepper.
  3. Divide the oatmeal between bowls, top with the fried egg, and sprinkle with 1 tbsp grated Parmesan cheese and 1 tbsp chopped fresh chives.

The creamy oatmeal paired with the rich, runny yolk creates a comforting and satisfying dish that’s anything but ordinary.

Tip: For an extra flavor boost, stir a teaspoon of miso paste into the oatmeal before serving.

Oat and Yogurt Parfait

Oat and Yogurt Parfait

Start your morning with a burst of energy and a touch of sweetness with this Oat and Yogurt Parfait, a delightful layering of creamy yogurt, hearty oats, and fresh berries.

Ingredients

  • 1 cup rolled oats
  • 1 1/2 cups Greek yogurt
  • 2 tbsp honey
  • 1/2 tsp vanilla extract
  • 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 2 tbsp chopped nuts (almonds or walnuts)

Instructions

  1. In a small bowl, mix the rolled oats with 1/2 cup of Greek yogurt, 1 tbsp of honey, and 1/4 tsp of vanilla extract. Let it sit for 5 minutes to soften the oats.
  2. In another bowl, combine the remaining 1 cup of Greek yogurt with the remaining 1 tbsp of honey and 1/4 tsp of vanilla extract.
  3. Begin layering the parfait: start with a spoonful of the oat mixture at the bottom of a glass, followed by a layer of the sweetened yogurt, and then a handful of mixed fresh berries. Repeat the layers until the glass is full.
  4. Sprinkle the top with chopped nuts for a crunchy finish.

The contrast between the creamy yogurt, chewy oats, and juicy berries makes every spoonful a delightful surprise. Perfect for those who love a textural play in their breakfast.

Tip: For an extra flavor boost, toast the oats lightly before mixing them with yogurt.

Apple Cinnamon Oat Muffins

Apple Cinnamon Oat Muffins

Start your morning with the cozy aroma of Apple Cinnamon Oat Muffins, a perfect blend of sweet apples and warm cinnamon wrapped in a tender oat muffin.

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1 cup rolled oats
  • 1/2 cup brown sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 cup finely chopped apple (about 1 medium apple)

Instructions

  1. Preheat your oven to 375°F and line a muffin tin with paper liners or grease lightly.
  2. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1 cup rolled oats, 1/2 cup brown sugar, 2 tsp baking powder, 1/2 tsp baking soda, 1 tsp ground cinnamon, and 1/4 tsp salt.
  3. In another bowl, mix 1 cup milk, 1/4 cup vegetable oil, 1 large egg, and 1 tsp vanilla extract until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in 1 cup finely chopped apple.
  5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

These muffins stand out with their moist texture and the delightful crunch of oats, making them a hearty yet refined breakfast option.

Tip: For an extra cinnamon kick, sprinkle a little cinnamon sugar on top of the muffins before baking.

Peanut Butter Oat Bars

Peanut Butter Oat Bars

These Peanut Butter Oat Bars are the perfect blend of chewy and crunchy, with a rich peanut butter flavor that’s irresistible. They’re a no-bake treat that comes together in just minutes!

Ingredients

  • 1 cup creamy peanut butter
  • 1/2 cup honey
  • 1/2 cup coconut oil, melted
  • 2 cups old-fashioned oats
  • 1/2 cup mini chocolate chips
  • 1/4 tsp salt

Instructions

  1. Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal.
  2. In a large bowl, mix together 1 cup creamy peanut butter, 1/2 cup honey, and 1/2 cup melted coconut oil until smooth.
  3. Stir in 2 cups old-fashioned oats and 1/4 tsp salt until the oats are fully coated.
  4. Fold in 1/2 cup mini chocolate chips, then press the mixture firmly into the prepared baking dish.
  5. Chill in the refrigerator for at least 2 hours, or until set, before cutting into bars.

The magic of these bars lies in their texture—firm enough to hold their shape but soft enough to melt in your mouth. The mini chocolate chips add little bursts of sweetness that perfectly complement the peanut butter.

Tip: For an extra crunch, try adding 1/4 cup of chopped peanuts to the mixture before pressing it into the pan.

Oat Crusted Chicken Tenders

Oat Crusted Chicken Tenders

These Oat Crusted Chicken Tenders are a healthier twist on a classic favorite, offering a crispy exterior with a tender, juicy inside that’s sure to please any crowd.

Ingredients

  • 1 cup old-fashioned oats
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 1 tablespoon water
  • 1 pound chicken tenders
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. In a food processor, pulse the oats until they resemble coarse breadcrumbs. Transfer to a shallow bowl and mix in the garlic powder, paprika, salt, and black pepper.
  3. In another shallow bowl, whisk together the egg and water.
  4. Dip each chicken tender first into the egg mixture, allowing any excess to drip off, then coat thoroughly with the oat mixture, pressing gently to adhere.
  5. Place the coated tenders on the prepared baking sheet and drizzle with olive oil.
  6. Bake for 20-25 minutes, flipping halfway through, until the tenders are golden brown and reach an internal temperature of 165°F.

The oat crust gives these chicken tenders an irresistibly crunchy texture without frying, making them a guilt-free option for weeknight dinners or game day snacks.

Tip: For an extra crispy crust, broil the tenders for the last 2-3 minutes of cooking, watching closely to prevent burning.

Blueberry Oat Scones

Blueberry Oat Scones

Start your morning with these tender Blueberry Oat Scones, bursting with juicy berries and a hint of cinnamon for a cozy, wholesome treat.

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup rolled oats
  • 1/4 cup granulated sugar
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/2 cup cold unsalted butter, cubed
  • 1/2 cup fresh blueberries
  • 1/2 cup heavy cream
  • 1 large egg
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup rolled oats, 1/4 cup granulated sugar, 2 tsp baking powder, 1/2 tsp salt, and 1/2 tsp ground cinnamon.
  3. Cut in 1/2 cup cold unsalted butter until the mixture resembles coarse crumbs.
  4. Gently fold in 1/2 cup fresh blueberries.
  5. In a small bowl, whisk together 1/2 cup heavy cream, 1 large egg, and 1 tsp vanilla extract. Pour into the dry ingredients and stir just until combined.
  6. Turn the dough onto a floured surface, shape into a 7-inch circle, and cut into 8 wedges. Transfer to the baking sheet.
  7. Bake for 18-20 minutes until golden. Let cool slightly before serving.

These scones stand out with their perfect balance of sweet blueberries and hearty oats, all wrapped in a buttery, flaky pastry.

Tip: For extra crunch, sprinkle the tops with a little coarse sugar before baking.

Oat and Quinoa Salad

Oat and Quinoa Salad

Looking for a hearty yet refreshing salad that’s packed with nutrients? This Oat and Quinoa Salad is a delightful mix of textures and flavors that will keep you coming back for more.

Ingredients

  • 1 cup quinoa, rinsed
  • 1 cup rolled oats
  • 2 cups water
  • 1/2 cup diced cucumber
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a medium saucepan, bring the water to a boil. Add the quinoa and oats, reduce heat to low, cover, and simmer for 15 minutes until the water is absorbed and the grains are tender. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork and let cool to room temperature.
  2. In a large bowl, combine the cooled quinoa and oats with the cucumber, cherry tomatoes, red onion, and parsley.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper. Pour over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld together.

The crunch of fresh vegetables against the softness of quinoa and oats creates a satisfying contrast, while the lemon dressing adds a bright, zesty finish.

Tip: For an extra protein boost, add a handful of chickpeas or feta cheese to the salad.

Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal

Start your morning with a cozy bowl of Pumpkin Spice Oatmeal, blending the warmth of autumn spices with the heartiness of oats for a breakfast that feels like a hug.

Ingredients

  • 1 cup old-fashioned rolled oats
  • 2 cups water
  • 1/2 cup pumpkin puree
  • 1 tbsp maple syrup
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp vanilla extract
  • Pinch of salt
  • 2 tbsp chopped pecans (optional for topping)

Instructions

  1. In a medium saucepan, bring 2 cups of water to a boil. Stir in 1 cup of old-fashioned rolled oats and a pinch of salt. Reduce heat to medium-low and simmer for 5 minutes, stirring occasionally.
  2. Add 1/2 cup pumpkin puree, 1 tbsp maple syrup, 1/2 tsp pumpkin pie spice, and 1/4 tsp vanilla extract to the oatmeal. Stir well to combine and cook for another 2 minutes until heated through.
  3. Remove from heat and let the oatmeal sit for a minute to thicken. Serve warm, topped with 2 tbsp chopped pecans if desired.

The secret to this oatmeal’s rich flavor is the combination of pumpkin puree and pie spice, creating a depth that’s both comforting and invigorating.

Tip: For an extra creamy texture, swap half the water for milk of your choice.

Oat and Honey Bread

Oat and Honey Bread

There’s nothing quite like the comforting aroma of freshly baked Oat and Honey Bread wafting through your kitchen. This recipe is a delightful blend of wholesome oats and sweet honey, creating a loaf that’s perfectly tender with a hint of natural sweetness.

Ingredients

  • 1 cup rolled oats
  • 1 1/2 cups warm water (110°F)
  • 2 1/4 teaspoons active dry yeast
  • 1/4 cup honey
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon salt
  • 3 cups all-purpose flour

Instructions

  1. In a large bowl, combine 1 cup rolled oats and 1 1/2 cups warm water. Let sit for 10 minutes to soften the oats.
  2. Stir in 2 1/4 teaspoons active dry yeast and 1/4 cup honey. Let the mixture sit for 5 minutes until frothy.
  3. Add 2 tablespoons melted unsalted butter, 1 teaspoon salt, and gradually mix in 3 cups all-purpose flour until a dough forms.
  4. Knead the dough on a floured surface for about 8 minutes until smooth and elastic.
  5. Place the dough in a greased bowl, cover, and let rise in a warm place for 1 hour or until doubled in size.
  6. Punch down the dough, shape into a loaf, and place in a greased 9×5 inch loaf pan. Cover and let rise for another 30 minutes.
  7. Preheat oven to 350°F. Bake the bread for 35-40 minutes until golden brown and sounds hollow when tapped.

The combination of oats and honey not only gives this bread a subtly sweet flavor but also ensures a moist, tender crumb that’s irresistible when sliced warm. Perfect for your morning toast or an afternoon snack.

Tip: For an extra oat-y crunch, sprinkle some rolled oats on top of the loaf before baking.

Strawberry Oat Smoothie Bowl

Strawberry Oat Smoothie Bowl

Start your morning with a burst of freshness and energy with this Strawberry Oat Smoothie Bowl, packed with nutrients and vibrant flavors.

Ingredients

  • 1 cup frozen strawberries
  • 1/2 cup rolled oats
  • 1/2 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/4 cup Greek yogurt
  • 1 tablespoon chia seeds
  • Fresh strawberries and granola for topping

Instructions

  1. In a blender, combine 1 cup frozen strawberries, 1/2 cup rolled oats, 1/2 cup almond milk, 1 tablespoon honey, 1/2 teaspoon vanilla extract, and 1/4 cup Greek yogurt. Blend until smooth.
  2. Pour the smoothie into a bowl and sprinkle 1 tablespoon chia seeds on top. Let it sit for 5 minutes to thicken.
  3. Garnish with fresh strawberries and a sprinkle of granola for added crunch.

The chia seeds not only add a nutritional boost but also create a delightful texture contrast with the creamy smoothie base.

Tip: For an extra thick smoothie bowl, freeze your fresh strawberries before blending.

Oat and Lentil Soup

Oat and Lentil Soup

Warm up your kitchen with this hearty Oat and Lentil Soup, a comforting bowl that’s as nutritious as it is delicious.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 cup green lentils, rinsed
  • 1/2 cup steel-cut oats
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons lemon juice
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat 1 tablespoon olive oil in a large pot over medium heat. Add 1 medium diced onion and 2 diced carrots, cooking until softened, about 5 minutes.
  2. Stir in 2 minced garlic cloves and cook for another minute until fragrant.
  3. Add 1 cup rinsed green lentils, 1/2 cup steel-cut oats, 4 cups vegetable broth, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Bring to a boil, then reduce heat to low and simmer, covered, for 25 minutes.
  4. Remove from heat and stir in 2 tablespoons lemon juice. Taste and adjust seasoning if necessary.
  5. Serve hot, garnished with fresh chopped parsley.

The combination of steel-cut oats and green lentils gives this soup a uniquely satisfying texture that’s both creamy and chewy. Perfect for those days when you need a little extra comfort in your bowl.

Tip: For an extra layer of flavor, toast the steel-cut oats in a dry skillet for a few minutes before adding them to the soup.

Carrot Cake Oatmeal

Carrot Cake Oatmeal

Start your morning with a cozy bowl of Carrot Cake Oatmeal, blending the comforting flavors of carrot cake into a nutritious breakfast.

Ingredients

  • 1 cup old-fashioned rolled oats
  • 2 cups water
  • 1 cup milk (any kind)
  • 1 cup grated carrots
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
  • 2 tbsp chopped walnuts
  • 2 tbsp raisins

Instructions

  1. In a medium saucepan, combine the oats, water, and milk. Bring to a boil over medium-high heat.
  2. Reduce heat to low and stir in the grated carrots, maple syrup, vanilla extract, cinnamon, nutmeg, and salt. Simmer for 5 minutes, stirring occasionally.
  3. Remove from heat and let stand for 2 minutes to thicken.
  4. Divide the oatmeal into bowls and top with chopped walnuts and raisins.

The grated carrots melt into the oatmeal, offering a subtle sweetness and vibrant color that makes this dish as beautiful as it is tasty.

Tip: For an extra carrot cake vibe, stir in a tablespoon of cream cheese into your bowl before adding the toppings.

Oat and Spinach Stuffed Mushrooms

Oat and Spinach Stuffed Mushrooms

These Oat and Spinach Stuffed Mushrooms are a delightful twist on the classic appetizer, combining hearty oats and fresh spinach for a nutritious bite that’s bursting with flavor.

Ingredients

  • 12 large white mushrooms, stems removed and reserved
  • 1 tablespoon olive oil
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 cup fresh spinach, chopped
  • 1/2 cup rolled oats
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried thyme

Instructions

  1. Preheat your oven to 375°F and lightly grease a baking sheet.
  2. Finely chop the reserved mushroom stems. In a skillet over medium heat, heat the olive oil and sauté the onion and garlic until soft, about 3 minutes.
  3. Add the chopped mushroom stems and spinach to the skillet, cooking until the spinach wilts, about 2 minutes.
  4. Stir in the rolled oats, Parmesan cheese, salt, pepper, and thyme, mixing well to combine. Remove from heat.
  5. Spoon the oat and spinach mixture into the mushroom caps, pressing gently to fill.
  6. Arrange the stuffed mushrooms on the prepared baking sheet and bake for 20 minutes, or until the mushrooms are tender and the tops are golden.

The combination of earthy oats and vibrant spinach tucked inside tender mushrooms creates a satisfying texture contrast that’s sure to impress. Perfect for those who love a savory bite with a nutritious punch.

Tip: For a crispier topping, broil the stuffed mushrooms for the last 2 minutes of baking.

Maple Pecan Oat Granola

Maple Pecan Oat Granola

Start your morning with a crunch and a touch of sweetness with this Maple Pecan Oat Granola, a perfect blend of hearty oats, rich pecans, and the warm sweetness of maple syrup.

Ingredients

  • 3 cups old-fashioned rolled oats
  • 1 cup chopped pecans
  • 1/4 cup pure maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt

Instructions

  1. Preheat your oven to 325°F and line a baking sheet with parchment paper.
  2. In a large bowl, combine 3 cups old-fashioned rolled oats and 1 cup chopped pecans.
  3. In a small bowl, whisk together 1/4 cup pure maple syrup, 1/4 cup melted coconut oil, 1 tsp vanilla extract, 1/2 tsp ground cinnamon, and 1/4 tsp salt until well blended.
  4. Pour the wet ingredients over the oat mixture and stir until everything is evenly coated.
  5. Spread the mixture onto the prepared baking sheet in an even layer.
  6. Bake for 25-30 minutes, stirring halfway through, until the granola is golden brown and crisp.
  7. Let the granola cool completely on the baking sheet before breaking it into clusters.

The magic of this granola lies in its irresistible clusters, thanks to the perfect balance of maple syrup and coconut oil that binds the oats and pecans together while baking.

Tip: For an extra layer of flavor, sprinkle a pinch of flaky sea salt over the granola as soon as it comes out of the oven.

Conclusion

We hope these 18 delicious oat recipes inspire you to embrace healthy living with every bite! Whether you’re whipping up a quick breakfast or a cozy dessert, there’s something here for everyone. Don’t forget to try your favorites, share your thoughts in the comments, and pin this article on Pinterest to spread the oat love. Happy cooking!

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