20 Delicious Kid Smoothie Recipes Yogurt Based

Looking for a fun, nutritious way to keep your little ones happy and healthy? Dive into our roundup of 20 Delicious Kid Smoothie Recipes Yogurt Based! Perfect for busy mornings, after-school snacks, or anytime you need a quick, wholesome treat. These easy-to-make smoothies are packed with flavor and goodness, sure to be a hit with kids and parents alike. Let's blend up some smiles!

Banana Yogurt Smoothie for Kids

Start your little one’s day with a creamy, dreamy Banana Yogurt Smoothie that’s as nutritious as it is delicious!

Ingredients

• 1 ripe banana, peeled
• 1/2 cup plain Greek yogurt
• 1/2 cup milk (any kind)
• 1 tablespoon honey
• 1/4 teaspoon vanilla extract
• 1/2 cup ice cubes

Instructions

1. In a blender, combine the banana, Greek yogurt, milk, honey, and vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy, about 30 seconds.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about another 30 seconds.
4. Pour into a glass and serve immediately for a refreshing treat.

The magic of this smoothie lies in its perfect balance of sweetness from the banana and honey, with a tangy kick from the Greek yogurt, making it a hit with kids and adults alike.

Tip: For an extra fun twist, add a handful of fresh berries before blending to introduce a burst of color and flavor.

Strawberry Yogurt Delight Smoothie

Start your morning with a burst of freshness or enjoy it as a refreshing afternoon pick-me-up; this Strawberry Yogurt Delight Smoothie is as nutritious as it is delicious.

Ingredients

• 1 cup fresh strawberries, hulled
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup fresh strawberries, 1/2 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy.
3. Add 1 cup ice cubes and blend again until the smoothie reaches your desired consistency.
4. Pour into a glass and serve immediately for the best taste and texture.

The magic of this smoothie lies in the perfect balance of tangy yogurt and sweet strawberries, creating a creamy texture that’s irresistibly smooth. It’s a simple yet sophisticated blend that feels like a treat any time of day.

Tip: For an extra touch of elegance, garnish with a fresh strawberry on the rim of the glass.

Blueberry Yogurt Blast Smoothie

Start your morning with a refreshing Blueberry Yogurt Blast Smoothie that’s as nutritious as it is delicious, blending the perfect balance of sweet and tangy flavors.

Ingredients

• 1 cup frozen blueberries
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon

Instructions

1. In a blender, combine 1 cup frozen blueberries, 1/2 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey, 1/2 teaspoon vanilla extract, and 1/4 teaspoon ground cinnamon.
2. Blend on high speed until smooth, about 1 minute. If the smoothie is too thick, add a splash more almond milk and blend again.
3. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the creamy Greek yogurt and frozen blueberries combo, creating a frosty texture that’s irresistibly smooth without any ice. The hint of cinnamon adds a warm spice note that elevates the whole drink.

Tip: For an extra protein boost, add a scoop of your favorite vanilla protein powder to the blender.

Peanut Butter Yogurt Smoothie

Start your day with a creamy, protein-packed Peanut Butter Yogurt Smoothie that’s as nutritious as it is delicious.

Ingredients

• 1 cup plain Greek yogurt
• 1 ripe banana
• 2 tablespoons creamy peanut butter
• 1 tablespoon honey
• 1/2 cup milk (any kind)
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup plain Greek yogurt, the banana, 2 tablespoons creamy peanut butter, 1 tablespoon honey, 1/2 cup milk, and 1/2 teaspoon vanilla extract.
2. Blend on high until the mixture is smooth and creamy, about 30 seconds.
3. Add 1 cup ice cubes and blend again until the smoothie is thick and frosty, about another 30 seconds.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance of creamy peanut butter and tangy Greek yogurt, creating a rich flavor that’s both satisfying and energizing.

Tip: For an extra protein boost, add a scoop of your favorite vanilla or unflavored protein powder to the blender.

Chocolate Yogurt Smoothie

Start your morning with a creamy, dreamy Chocolate Yogurt Smoothie that feels like a dessert but is packed with protein to keep you energized.

Ingredients

• 1 cup plain Greek yogurt
• 1 cup milk (any kind)
• 2 tablespoons cocoa powder
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup plain Greek yogurt, 1 cup milk, 2 tablespoons cocoa powder, 2 tablespoons honey, and 1 teaspoon vanilla extract.
2. Blend on high speed until the mixture is smooth and the cocoa powder is fully incorporated.
3. Add 1 cup ice cubes to the blender and pulse until the smoothie reaches your desired thickness.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the balance between the richness of cocoa and the tanginess of Greek yogurt, creating a decadent yet healthy treat.

Tip: For an extra chocolatey kick, sprinkle a little cocoa powder on top before serving.

Vanilla Yogurt Honey Smoothie

Start your morning with a creamy, dreamy Vanilla Yogurt Honey Smoothie that’s as nutritious as it is delicious.

Ingredients

• 1 cup vanilla yogurt
• 1/2 cup milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine the vanilla yogurt, milk, honey, and vanilla extract.
2. Blend on high speed for 30 seconds until the mixture is smooth.
3. Add the ice cubes and blend again for another 30 seconds or until the smoothie is thick and frosty.
4. Pour into a glass and serve immediately.

The magic of this smoothie lies in the perfect balance of sweet honey and rich vanilla, creating a refreshing drink that’s both satisfying and light.

Tip: For an extra creamy texture, freeze the vanilla yogurt in an ice cube tray overnight and use these frozen yogurt cubes instead of regular ice.

Mixed Berry Yogurt Smoothie

Start your morning with a burst of berry goodness in this effortlessly creamy Mixed Berry Yogurt Smoothie that’s as nutritious as it is delicious.

Ingredients

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 banana, peeled and sliced
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine the mixed berries, banana, Greek yogurt, almond milk, honey, and vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy, about 1 minute.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into a glass and serve immediately for a refreshing and energizing start to your day.

The secret to this smoothie’s velvety texture lies in the Greek yogurt, which adds a rich creaminess without overpowering the vibrant berry flavors.

Tip: For an extra antioxidant boost, toss in a handful of spinach—it’ll blend right in without altering the sweet berry taste.

Mango Yogurt Tropical Smoothie

Start your morning with a burst of tropical flavor with this Mango Yogurt Tropical Smoothie, a creamy blend that’s as refreshing as it is nutritious.

Ingredients

• 1 cup frozen mango chunks
• 1/2 cup plain Greek yogurt
• 1/2 cup coconut milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1/4 cup ice cubes

Instructions

1. In a blender, combine 1 cup frozen mango chunks, 1/2 cup plain Greek yogurt, 1/2 cup coconut milk, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high speed until the mixture is smooth, about 1 minute.
3. Add 1/4 cup ice cubes and blend again until the smoothie reaches your desired consistency, about 30 seconds more.
4. Pour into a glass and serve immediately for the best texture and flavor.

The combination of creamy Greek yogurt and sweet mango creates a smoothie that’s luxuriously thick and satisfying, with a hint of coconut for an extra tropical twist.

Tip: For an even more tropical flavor, try adding a small piece of fresh ginger or a squeeze of lime juice to the blender.

Peach Yogurt Summer Smoothie

Start your summer mornings with this refreshing Peach Yogurt Summer Smoothie, blending the sweetness of peaches with the tang of yogurt for a perfect balance.

Ingredients

• 1 cup frozen peach slices
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes (optional, for thickness)

Instructions

1. In a blender, combine 1 cup frozen peach slices, 1/2 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high speed until smooth, about 1 minute. If the smoothie is too thick, add a splash more almond milk. For a thicker smoothie, add a handful of ice cubes and blend again.
3. Pour into a glass and serve immediately for the best texture and flavor.

The magic of this smoothie lies in the contrast between the creamy yogurt and the icy peaches, creating a drink that’s both refreshing and satisfying.

Tip: For an extra burst of flavor, sprinkle a pinch of cinnamon on top before serving.

Apple Cinnamon Yogurt Smoothie

Start your morning with a creamy, spiced Apple Cinnamon Yogurt Smoothie that feels like a hug in a glass.

Ingredients

• 1 cup vanilla yogurt
• 1 medium apple, cored and chopped
• 1/2 cup milk
• 1 tablespoon honey
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine the vanilla yogurt, chopped apple, milk, 1 tablespoon honey, 1/2 teaspoon ground cinnamon, and 1/4 teaspoon vanilla extract.
2. Blend on high until the mixture is smooth and the apple is fully incorporated.
3. Add 1 cup ice cubes to the blender and pulse until the smoothie reaches your desired thickness.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance of sweet apple and warm cinnamon, creating a comforting drink that’s both refreshing and satisfying.

Tip: For an extra creamy texture, freeze the chopped apple pieces before blending.

Pineapple Yogurt Smoothie

Start your morning with a tropical twist by blending up this refreshing Pineapple Yogurt Smoothie. It’s a creamy, dreamy way to fuel your day with a burst of sunshine in every sip.

Ingredients

• 1 cup frozen pineapple chunks
• 1/2 cup plain Greek yogurt
• 1/2 cup coconut water
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• A pinch of salt

Instructions

1. In a blender, combine the frozen pineapple chunks, plain Greek yogurt, coconut water, honey, vanilla extract, and a pinch of salt.
2. Blend on high speed for about 1 minute, or until the mixture is completely smooth and creamy. If the smoothie is too thick, add a little more coconut water, one tablespoon at a time, until you reach your desired consistency.
3. Pour the smoothie into a glass and serve immediately for the best texture and flavor.

The combination of tangy yogurt and sweet pineapple creates a perfectly balanced smoothie that’s both nourishing and indulgent. The coconut water adds a subtle tropical note that makes this drink feel like a vacation in a glass.

Tip: For an extra frosty texture, freeze your pineapple chunks overnight before blending.

Raspberry Yogurt Smoothie

Start your morning with a burst of fruity freshness with this Raspberry Yogurt Smoothie, a perfect blend of tangy and sweet that’s as nutritious as it is delicious.

Ingredients

• 1 cup frozen raspberries
• 1 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine 1 cup frozen raspberries, 1 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high speed until smooth, about 1 minute. If the smoothie is too thick, add a splash more almond milk and blend again.
3. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the balance between the tartness of the raspberries and the creaminess of the Greek yogurt, creating a refreshing drink that feels indulgent yet is packed with protein.

Tip: For an extra antioxidant boost, sprinkle a few fresh raspberries on top before serving.

Cherry Yogurt Smoothie

Start your morning with a burst of fruity freshness with this Cherry Yogurt Smoothie, a creamy blend that’s as nutritious as it is delicious.

Ingredients

• 1 cup frozen cherries
• 1 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine 1 cup frozen cherries, 1 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high speed until smooth and creamy, about 1 minute. If the smoothie is too thick, add a splash more almond milk and blend again.
3. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance between the tartness of the cherries and the creaminess of the Greek yogurt, creating a refreshing drink that’s both satisfying and light.

Tip: For an extra protein boost, add a scoop of your favorite vanilla protein powder to the blender.

Orange Yogurt Sunshine Smoothie

Start your morning with a burst of sunshine in a glass—this Orange Yogurt Sunshine Smoothie is as refreshing as it is nutritious.

Ingredients

• 1 cup orange juice, freshly squeezed
• 1/2 cup plain Greek yogurt
• 1 ripe banana, peeled
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine 1 cup orange juice, 1/2 cup plain Greek yogurt, the peeled banana, 1 tbsp honey, and 1/2 tsp vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy.
3. Add 1 cup ice cubes and blend again until the smoothie is thick and frosty.
4. Pour into glasses and serve immediately for the best texture and flavor.

The magic of this smoothie lies in the creamy texture from the Greek yogurt, perfectly balanced with the tangy sweetness of fresh orange juice.

Tip: For an extra vitamin C boost, add a handful of spinach—it’ll blend right in without altering the delicious flavor.

Grape Yogurt Smoothie

Start your morning with a burst of freshness and creaminess in this Grape Yogurt Smoothie, a perfect blend of sweet and tangy flavors that’ll wake up your taste buds.

Ingredients

• 1 cup seedless red grapes
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. Wash the grapes thoroughly and pat them dry.
2. In a blender, combine the grapes, Greek yogurt, almond milk, honey, and vanilla extract.
3. Blend on high speed until the mixture is smooth, about 1 minute.
4. Add the ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
5. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the contrast between the sweetness of the grapes and the tanginess of the yogurt, creating a refreshing drink that’s both satisfying and light.

Tip: For an extra chill, freeze the grapes overnight and reduce the amount of ice cubes by half.

Kiwi Yogurt Green Smoothie

Start your morning with a refreshing Kiwi Yogurt Green Smoothie that’s as vibrant as it is nutritious, blending sweet and tangy flavors for a perfect breakfast or snack.

Ingredients

• 2 ripe kiwis, peeled and sliced
• 1 cup spinach, fresh
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. Add the peeled and sliced kiwis, fresh spinach, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
2. Blend on high speed until the mixture is smooth and the spinach is fully incorporated, about 1 minute.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about 30 seconds more.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The combination of kiwi and spinach not only gives this smoothie its stunning green hue but also packs it with vitamins and antioxidants, making it a powerhouse start to your day.

Tip: For an extra protein boost, add a scoop of your favorite vanilla protein powder to the blender along with the other ingredients.

Pumpkin Yogurt Spice Smoothie

Start your morning with a creamy, spiced Pumpkin Yogurt Smoothie that feels like a hug in a glass.

Ingredients

• 1/2 cup canned pumpkin puree
• 1 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1 cup ice cubes

Instructions

1. In a blender, combine 1/2 cup canned pumpkin puree, 1 cup plain Greek yogurt, 1/2 cup almond milk, 1 tablespoon maple syrup, 1/2 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon ground ginger.
2. Blend on high until the mixture is smooth and creamy, about 30 seconds.
3. Add 1 cup ice cubes and blend again until the smoothie is thick and frosty, about another 30 seconds.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the perfect balance of creamy yogurt and spiced pumpkin, creating a drink that’s both refreshing and comforting.

Tip: For an extra protein boost, add a scoop of vanilla protein powder before blending.

Avocado Yogurt Smoothie

Start your morning with a creamy, dreamy Avocado Yogurt Smoothie that’s as nutritious as it is delicious. Perfect for a quick breakfast or a refreshing snack!

Ingredients

• 1 ripe avocado, peeled and pitted
• 1 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes

Instructions

1. In a blender, combine the ripe avocado, plain Greek yogurt, almond milk, honey, and vanilla extract.
2. Blend on high speed until the mixture is smooth and creamy, about 30 seconds.
3. Add the ice cubes and blend again until the smoothie is thick and frosty, about another 30 seconds.
4. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the velvety texture the avocado lends, making it irresistibly smooth without the need for bananas. It’s a game-changer for avocado lovers!

Tip: For an extra protein boost, add a scoop of your favorite vanilla protein powder to the blender.

Coconut Yogurt Smoothie

Start your morning with a tropical twist by blending up this creamy Coconut Yogurt Smoothie, a refreshing treat that’s as nutritious as it is delicious.

Ingredients

• 1 cup coconut yogurt
• 1 banana, frozen
• 1/2 cup coconut milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1/4 cup shredded coconut, for garnish

Instructions

1. In a blender, combine 1 cup coconut yogurt, the frozen banana, 1/2 cup coconut milk, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
2. Blend on high speed until smooth and creamy, about 1 minute.
3. Pour the smoothie into a glass and sprinkle with 1/4 cup shredded coconut for a tropical crunch.

The combination of creamy coconut yogurt and the natural sweetness of banana makes this smoothie a guilt-free indulgence that transports you to paradise with every sip.

Tip: For an extra frosty texture, freeze the banana overnight before blending.

Oatmeal Yogurt Smoothie

Start your morning with a creamy, dreamy Oatmeal Yogurt Smoothie that’s as nutritious as it is delicious. It’s the perfect blend of hearty oats and tangy yogurt for a breakfast that keeps you full and energized.

Ingredients

• 1/2 cup rolled oats
• 1 cup plain Greek yogurt
• 1 banana, frozen
• 1 tbsp honey
• 1/2 tsp cinnamon
• 1 cup almond milk
• 1 tsp vanilla extract

Instructions

1. In a blender, combine 1/2 cup rolled oats, 1 cup plain Greek yogurt, the frozen banana, 1 tbsp honey, 1/2 tsp cinnamon, 1 cup almond milk, and 1 tsp vanilla extract.
2. Blend on high speed until smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
3. Pour into a glass and enjoy immediately for the best texture and flavor.

The magic of this smoothie lies in the oatmeal’s ability to thicken the drink without overpowering the creamy yogurt and sweet banana, creating a perfectly balanced breakfast in a glass.

Tip: For an extra protein boost, add a scoop of your favorite vanilla or unflavored protein powder before blending.

Conclusion

We hope these 20 yogurt-based smoothie recipes bring joy and nutrition to your family’s table! Perfect for busy mornings or after-school snacks, there’s something for every little taste bud. Don’t forget to share your favorites in the comments and pin the ones you love on Pinterest. Happy blending!