18 Delicious Keto Ground Sausage Recipes for Low-Carb Lovers

Are you on the hunt for mouthwatering, low-carb meals that don’t skimp on flavor? Look no further! Our roundup of 18 Delicious Keto Ground Sausage Recipes is here to save your weeknights with quick, comforting dishes that’ll satisfy your cravings and keep your carb count in check. From cozy casseroles to zesty skillet meals, these recipes are sure to become your new go-to favorites. Let’s dive in!

Keto Sausage and Cauliflower Rice Skillet

Looking for a quick, flavorful keto dinner that’s sure to satisfy? This Sausage and Cauliflower Rice Skillet is a one-pan wonder that’s packed with savory flavors and ready in just 30 minutes.

Ingredients

• 1 tbsp olive oil
• 1 lb Italian sausage, casings removed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 medium head cauliflower, riced (about 4 cups)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1/4 cup grated Parmesan cheese
• 2 tbsp chopped fresh parsley

Instructions

1. Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it apart with a spoon, until browned, about 5 minutes.
2. Add onion and garlic to the skillet; cook until onion is translucent, about 3 minutes.
3. Stir in cauliflower rice, salt, pepper, oregano, and basil. Cook, stirring occasionally, until cauliflower is tender, about 10 minutes.
4. Remove from heat and stir in Parmesan cheese and parsley.

The magic of this dish lies in the cauliflower rice’s ability to soak up all the savory flavors of the sausage and spices, creating a hearty meal that doesn’t feel like diet food.

Tip: For an extra kick, try using spicy Italian sausage or adding a pinch of red pepper flakes with the other spices.

Low-Carb Sausage Stuffed Mushrooms

These Low-Carb Sausage Stuffed Mushrooms are the perfect bite-sized appetizer that’s packed with flavor and easy to make, ensuring they’re a hit at any gathering.

Ingredients

• 24 large white mushrooms, stems removed and reserved
• 1/2 pound ground Italian sausage
• 1/4 cup cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil

Instructions

1. Preheat your oven to 375°F and lightly grease a baking sheet with olive oil.
2. Finely chop the reserved mushroom stems and set aside.
3. In a skillet over medium heat, cook the ground Italian sausage until browned, about 5 minutes. Drain any excess fat.
4. Add the chopped mushroom stems, garlic powder, onion powder, salt, and black pepper to the skillet with the sausage. Cook for another 3 minutes until the mushrooms are soft.
5. Remove the skillet from heat and stir in the cream cheese and Parmesan cheese until well combined.
6. Stuff each mushroom cap with the sausage mixture and place on the prepared baking sheet.
7. Drizzle the stuffed mushrooms with olive oil and bake for 20 minutes, or until the mushrooms are tender and the tops are golden brown.

The combination of creamy cheese and savory sausage creates a rich filling that contrasts beautifully with the tender mushroom caps.

Tip: For an extra crispy top, broil the stuffed mushrooms for the last 2 minutes of baking.

Keto Sausage and Cheese Breakfast Muffins

Start your morning with these savory Keto Sausage and Cheese Breakfast Muffins, packed with protein and flavor to keep you satisfied until lunch.

Ingredients

• 1 lb ground breakfast sausage
• 6 large eggs
• 1/2 cup heavy cream
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese

Instructions

1. Preheat your oven to 375°F and grease a 12-cup muffin tin.
2. In a skillet over medium heat, cook the ground breakfast sausage until browned, about 5-7 minutes. Drain excess fat and set aside.
3. In a large bowl, whisk together the eggs, heavy cream, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 tsp garlic powder, and 1/4 tsp onion powder until well combined.
4. Stir in the cooked sausage, 1 cup shredded cheddar cheese, and 1/4 cup grated Parmesan cheese into the egg mixture.
5. Divide the mixture evenly among the prepared muffin cups, filling each about 3/4 full.
6. Bake for 20-25 minutes, or until the muffins are set and the tops are lightly golden.
7. Let cool in the pan for 5 minutes before removing. Serve warm.

These muffins are a game-changer for busy mornings, offering a perfect balance of savory sausage and melty cheese in every bite.

Tip: For an extra kick, add a pinch of red pepper flakes to the egg mixture before baking.

Spicy Sausage and Zucchini Noodles

Spice up your weeknight dinner with this quick and flavorful Spicy Sausage and Zucchini Noodles dish that’s sure to become a new favorite.

Ingredients

• 1 tbsp olive oil
• 1 lb spicy Italian sausage, casings removed
• 2 medium zucchinis, spiralized into noodles
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp red pepper flakes
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese

Instructions

1. Heat olive oil in a large skillet over medium heat. Add the spicy Italian sausage, breaking it apart with a spoon, and cook until browned, about 5 minutes.
2. Add the zucchini noodles to the skillet with the sausage. Season with salt, black pepper, and red pepper flakes. Cook for 3-4 minutes, stirring occasionally, until the zucchini is just tender.
3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
4. Remove from heat and sprinkle with grated Parmesan cheese before serving.

The combination of spicy sausage with the freshness of zucchini noodles creates a dish that’s both hearty and light, perfect for those who love a bit of heat.

Tip: For an extra kick, add a pinch more red pepper flakes or a drizzle of chili oil before serving.

Keto Sausage and Spinach Stuffed Chicken

Transform your weeknight dinner with this Keto Sausage and Spinach Stuffed Chicken, a dish that’s as nutritious as it is flavorful, perfect for those following a low-carb lifestyle.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/2 cup cooked sausage, crumbled
• 1 cup fresh spinach, chopped
• 1/4 cup cream cheese, softened
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil

Instructions

1. Preheat your oven to 400°F and lightly grease a baking dish with olive oil.
2. In a bowl, mix the crumbled sausage, chopped spinach, cream cheese, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp salt, and 1/4 tsp black pepper until well combined.
3. Carefully slice a pocket into each chicken breast, then stuff evenly with the sausage and spinach mixture.
4. Heat 1 tbsp olive oil in a skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden.
5. Transfer the chicken to the prepared baking dish and bake at 400°F for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F.

The creamy filling paired with the juicy chicken creates a mouthwatering contrast that’s sure to impress. Plus, it’s a fantastic way to sneak in some greens!

Tip: For an extra crispy top, broil the chicken for the last 2-3 minutes of baking.

Creamy Sausage and Kale Soup

Warm up your evening with this hearty Creamy Sausage and Kale Soup, a comforting bowl that combines savory sausage with nutritious kale in a creamy, flavorful broth.

Ingredients

• 1 lb Italian sausage, casings removed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 cup heavy cream
• 4 cups kale, stems removed and leaves chopped
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes
• 2 tbsp olive oil

Instructions

1. Heat olive oil in a large pot over medium heat. Add the sausage and cook, breaking it apart with a spoon, until browned, about 5 minutes.
2. Add the diced onion and minced garlic to the pot. Cook until the onion is translucent, about 3 minutes.
3. Pour in the chicken broth and bring to a boil. Reduce heat to a simmer and stir in the heavy cream, salt, black pepper, and red pepper flakes.
4. Add the chopped kale to the pot and simmer until the kale is tender, about 10 minutes.

The magic of this soup lies in the balance of creamy richness with the slight bitterness of kale, all brought together by the savory depth of Italian sausage.

Tip: For an extra layer of flavor, try browning the sausage in batches to ensure each piece gets perfectly caramelized.

Keto Sausage and Egg Breakfast Casserole

Start your day right with this hearty Keto Sausage and Egg Breakfast Casserole, packed with protein and flavor to keep you fueled all morning.

Ingredients

• 1 pound ground breakfast sausage
• 6 large eggs
• 1/2 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1 cup shredded cheddar cheese
• 1/2 cup diced green bell pepper
• 1/2 cup diced onion

Instructions

1. Preheat your oven to 375°F and grease a 9×13 inch baking dish.
2. In a skillet over medium heat, cook the ground breakfast sausage until browned, about 5-7 minutes. Drain excess fat and set aside.
3. In a large bowl, whisk together the eggs, heavy cream, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder until well combined.
4. Stir in the cooked sausage, shredded cheddar cheese, diced green bell pepper, and diced onion into the egg mixture.
5. Pour the mixture into the prepared baking dish and bake for 25-30 minutes, or until the eggs are set and the top is lightly golden.

This casserole stands out with its perfect balance of savory sausage and creamy eggs, making it a keto-friendly breakfast that doesn’t skimp on taste.

Tip: For an extra kick, add a pinch of red pepper flakes to the egg mixture before baking.

Sausage and Pepper Skillet with Mozzarella

This Sausage and Pepper Skillet with Mozzarella is a one-pan wonder that brings together hearty flavors and gooey cheese for a satisfying meal any night of the week.

Ingredients

• 1 tbsp olive oil
• 1 lb Italian sausage, casings removed
• 1 large bell pepper, sliced
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp dried oregano
• 1 cup shredded mozzarella cheese
• 2 tbsp chopped fresh basil

Instructions

1. Heat olive oil in a large skillet over medium heat. Add sausage, breaking it apart with a spoon, and cook until browned, about 5 minutes.
2. Add bell pepper and onion to the skillet. Cook, stirring occasionally, until vegetables are softened, about 5 minutes.
3. Stir in garlic, salt, black pepper, and oregano. Cook for 1 minute until fragrant.
4. Sprinkle mozzarella cheese over the top. Cover the skillet and let it sit for 2 minutes, or until the cheese is melted.
5. Garnish with fresh basil before serving.

The melted mozzarella creates a creamy layer that perfectly complements the spicy sausage and sweet peppers, making every bite a delightful mix of textures and flavors.

Tip: For an extra kick, try using spicy Italian sausage or add a pinch of red pepper flakes with the other seasonings.

Keto Sausage and Broccoli Alfredo

Craving something creamy and comforting without the carbs? This Keto Sausage and Broccoli Alfredo is your answer, blending rich flavors with healthy greens in under 30 minutes.

Ingredients

• 1 tbsp olive oil
• 1 lb Italian sausage, casings removed
• 2 cups broccoli florets
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Heat olive oil in a large skillet over medium heat. Add Italian sausage and cook, breaking it apart with a spoon, until browned, about 5 minutes.
2. Add broccoli florets to the skillet and sauté for 3 minutes, until they start to soften.
3. Pour in heavy cream, then stir in Parmesan cheese, garlic powder, salt, and black pepper. Bring to a simmer and cook for 5 minutes, stirring occasionally, until the sauce thickens and the broccoli is tender.

The magic of this dish lies in the way the creamy Alfredo sauce clings to every nook of the broccoli and sausage, creating a decadent yet low-carb meal that feels indulgent.

Tip: For an extra kick, swap the Italian sausage for spicy chorizo and add a pinch of red pepper flakes with the other seasonings.

Sausage and Cabbage Stir Fry

Looking for a quick, flavorful weeknight dinner? This Sausage and Cabbage Stir Fry is a hearty dish that brings together savory sausage and sweet cabbage in a deliciously simple way.

Ingredients

• 1 tbsp olive oil
• 1 lb smoked sausage, sliced into 1/2-inch pieces
• 1 small head green cabbage, thinly sliced
• 1 medium onion, thinly sliced
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp smoked paprika
• 1 tbsp apple cider vinegar

Instructions

1. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook for 5 minutes, until lightly browned.
2. Add the thinly sliced onion and minced garlic to the skillet. Cook for 2 minutes, stirring frequently, until the onion starts to soften.
3. Stir in the thinly sliced cabbage, 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp smoked paprika. Cook for 10 minutes, stirring occasionally, until the cabbage is tender but still crisp.
4. Remove from heat and drizzle with 1 tbsp apple cider vinegar, tossing to combine.

The magic of this stir fry lies in the contrast between the smoky sausage and the bright, tangy cabbage, creating a dish that’s as vibrant in flavor as it is in color.

Tip: For an extra kick, add a pinch of red pepper flakes with the other spices.

Keto Sausage and Avocado Salad

Looking for a quick, satisfying keto meal that’s packed with flavor? This Keto Sausage and Avocado Salad is a hearty, no-fuss dish that brings together creamy avocado and savory sausage for a perfect low-carb lunch or dinner.

Ingredients

• 1 lb Italian sausage, casings removed
• 2 ripe avocados, diced
• 1/4 cup red onion, finely chopped
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh cilantro, chopped

Instructions

1. Heat olive oil in a large skillet over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook for 8-10 minutes until browned and cooked through.
2. While the sausage cooks, combine the diced avocados, red onion, lemon juice, salt, and black pepper in a large bowl. Gently toss to mix.
3. Once the sausage is done, let it cool for a couple of minutes before adding it to the avocado mixture. Add the chopped cilantro and gently stir everything together.
4. Serve immediately, or chill in the refrigerator for 30 minutes to let the flavors meld together for an even tastier salad.

The contrast between the creamy avocados and the spicy sausage creates a dynamic flavor profile that’s both refreshing and deeply satisfying. It’s a keto dish that doesn’t skimp on taste or texture.

Tip: For an extra kick, try using spicy Italian sausage or add a pinch of red pepper flakes to the avocado mixture.

Sausage and Cream Cheese Stuffed Jalapenos

These Sausage and Cream Cheese Stuffed Jalapenos are the perfect blend of spicy, creamy, and savory, making them an irresistible appetizer for any gathering.

Ingredients

• 12 fresh jalapeno peppers
• 8 oz cream cheese, softened
• 1/2 lb ground sausage, cooked and drained
• 1/2 cup shredded cheddar cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp smoked paprika
• Salt to taste

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. Cut each jalapeno in half lengthwise and remove the seeds and membranes for less heat.
3. In a mixing bowl, combine the softened cream cheese, cooked sausage, cheddar cheese, 1/4 tsp garlic powder, 1/4 tsp onion powder, 1/4 tsp smoked paprika, and salt to taste until well mixed.
4. Fill each jalapeno half with the cream cheese mixture, pressing it in firmly.
5. Bake at 375°F for 20-25 minutes, or until the jalapenos are tender and the filling is bubbly and slightly golden.

The smoky paprika and creamy cheese filling balance the jalapenos’ heat, creating a flavor that’s bold yet approachable for any spice level.

Tip: For an extra crunch, sprinkle the tops with breadcrumbs before baking.

Keto Sausage and Pumpkin Soup

Warm up your evenings with this hearty Keto Sausage and Pumpkin Soup, a perfect blend of savory and sweet that’s as nutritious as it is comforting.

Ingredients

• 1 tbsp olive oil
• 1 lb Italian sausage, casings removed
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 cup pumpkin puree
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp dried thyme
• 1/2 cup heavy cream
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add Italian sausage and cook until browned, breaking it apart with a spoon, about 5 minutes.
2. Add diced onion and minced garlic to the pot. Cook until the onion is translucent, about 3 minutes.
3. Pour in chicken broth and pumpkin puree, stirring to combine. Bring to a simmer.
4. Season with salt, black pepper, and dried thyme. Let the soup simmer for 15 minutes to allow flavors to meld.
5. Stir in heavy cream and heat through for another 2 minutes.
6. Garnish with fresh parsley before serving.

The creamy texture of this soup, paired with the richness of sausage and the subtle sweetness of pumpkin, creates a comforting bowl that’s surprisingly low-carb.

Tip: For an extra kick, try using spicy Italian sausage or adding a pinch of red pepper flakes.

Sausage and Green Bean Casserole

This Sausage and Green Bean Casserole is a hearty, flavorful dish that brings together savory sausage and crisp green beans in a creamy sauce, topped with a golden breadcrumb crust. It’s a comforting meal that’s perfect for weeknight dinners or potluck gatherings.

Ingredients

• 1 lb Italian sausage, casings removed
• 1 lb fresh green beans, trimmed and halved
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions

1. Preheat your oven to 375°F and grease a 9×13 inch baking dish.
2. In a large skillet over medium heat, heat 2 tbsp olive oil. Add the Italian sausage and cook, breaking it apart with a spoon, until browned, about 5 minutes.
3. Add the green beans to the skillet and cook for another 3 minutes, stirring occasionally.
4. Pour in 1 cup heavy cream and 1/2 cup chicken broth, then stir in 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/2 tsp black pepper. Bring to a simmer and cook for 2 minutes.
5. Transfer the mixture to the prepared baking dish. Sprinkle 1/2 cup grated Parmesan cheese and 1/2 cup breadcrumbs evenly over the top.
6. Bake at 375°F for 20 minutes, or until the top is golden and bubbly.

The combination of creamy sauce, savory sausage, and the crunch of green beans makes this casserole a standout dish. The breadcrumb topping adds a delightful texture contrast that’s sure to please.

Tip: For an extra crispy topping, broil the casserole for the last 2 minutes of baking.

Keto Sausage and Eggplant Parmesan

Transform your keto dinner routine with this hearty Sausage and Eggplant Parmesan, a low-carb twist on the classic that doesn’t skimp on flavor.

Ingredients

• 1 large eggplant, sliced into 1/2-inch rounds
• 1 lb Italian sausage, casings removed
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes

Instructions

1. Preheat your oven to 400°F. Brush both sides of the eggplant slices with olive oil and season with 1/2 tsp salt and 1/2 tsp black pepper. Arrange on a baking sheet and bake for 20 minutes, flipping halfway, until tender.
2. While the eggplant bakes, brown the Italian sausage in a skillet over medium heat, breaking it apart with a spoon. Stir in 1 tsp garlic powder and 1/4 tsp red pepper flakes, cooking until the sausage is no longer pink.
3. Layer the baked eggplant in a baking dish. Top with the cooked sausage, 1 cup marinara sauce, and 1 cup mozzarella cheese. Sprinkle 1/4 cup Parmesan cheese on top.
4. Bake at 400°F for 15 minutes, or until the cheese is bubbly and golden.

The crispy eggplant and savory sausage create a satisfying texture contrast, while the cheeses add a creamy richness that makes this dish a keto favorite.

Tip: For an extra crispy top, broil for the last 2 minutes of baking.

Sausage and Tomato Basil Soup

Warm up your evening with this hearty Sausage and Tomato Basil Soup, a comforting blend of savory sausage, ripe tomatoes, and fresh basil that comes together in under an hour.

Ingredients

• 1 tbsp olive oil
• 1 lb Italian sausage, casings removed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 can (28 oz) crushed tomatoes
• 4 cups chicken broth
• 1 tsp sugar
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh basil, chopped
• 1/2 cup heavy cream

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat. Add 1 lb Italian sausage, breaking it apart with a spoon, and cook until browned, about 5 minutes.
2. Add diced onion and minced garlic to the pot, sautéing until the onion is translucent, about 3 minutes.
3. Stir in crushed tomatoes, 4 cups chicken broth, 1 tsp sugar, 1/2 tsp salt, and 1/4 tsp black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Remove from heat and stir in 1/4 cup chopped fresh basil and 1/2 cup heavy cream.

The creamy texture and the freshness of basil elevate this soup beyond your average tomato soup, making it a standout dish for any season.

Tip: For a spicier kick, use hot Italian sausage instead of mild.

Keto Sausage and Brussels Sprouts Hash

Wake up to a hearty and healthy breakfast with this Keto Sausage and Brussels Sprouts Hash, a dish that’s as flavorful as it is nutritious.

Ingredients

• 1 tbsp olive oil
• 1/2 lb Italian sausage, casings removed
• 2 cups Brussels sprouts, trimmed and halved
• 1/4 cup diced onion
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 2 large eggs

Instructions

1. Heat olive oil in a large skillet over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook until browned, about 5 minutes.
2. Add the Brussels sprouts and diced onion to the skillet. Sprinkle with garlic powder, smoked paprika, salt, and pepper. Cook, stirring occasionally, until the Brussels sprouts are tender and lightly charred, about 10 minutes.
3. Make two wells in the hash and crack an egg into each. Cover the skillet and cook until the eggs are set to your liking, about 5 minutes for runny yolks.

The crispy edges of the Brussels sprouts paired with the creamy egg yolks create a delightful contrast that makes this hash a morning favorite.

Tip: For an extra kick, sprinkle some red pepper flakes over the hash before serving.

Sausage and Garlic Butter Shrimp Skillet

This Sausage and Garlic Butter Shrimp Skillet is a one-pan wonder that brings together juicy shrimp and savory sausage in a rich, garlicky butter sauce—perfect for a quick weeknight dinner that feels anything but ordinary.

Ingredients

• 1 lb large shrimp, peeled and deveined
• 12 oz smoked sausage, sliced into 1/2-inch rounds
• 4 tbsp unsalted butter
• 4 garlic cloves, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp crushed red pepper flakes
• 2 tbsp fresh parsley, chopped
• 1 tbsp lemon juice

Instructions

1. In a large skillet over medium heat, cook the sausage rounds until browned on both sides, about 5 minutes total. Remove from skillet and set aside.
2. In the same skillet, melt the butter over medium heat. Add the minced garlic, salt, black pepper, and crushed red pepper flakes, sautéing for about 1 minute until fragrant.
3. Add the shrimp to the skillet, cooking for 2-3 minutes on each side until they turn pink and opaque.
4. Return the sausage to the skillet, stirring to combine with the shrimp and garlic butter sauce. Cook for an additional 2 minutes to heat through.
5. Remove from heat and stir in the lemon juice and chopped parsley.

The magic of this dish lies in the garlic butter sauce that coats every bite, with a hint of spice from the red pepper flakes balancing the richness. It’s a simple yet sophisticated flavor profile that’ll have everyone asking for seconds.

Tip: Serve this skillet over a bed of rice or with crusty bread to soak up all that delicious sauce.

Conclusion

We hope this roundup of 18 delicious keto ground sausage recipes inspires your low-carb kitchen adventures! Each dish is a testament to how flavorful and satisfying keto eating can be. Don’t forget to try your favorites, share your thoughts in the comments, and pin this article to your Pinterest board for easy access. Happy cooking, keto lovers!