18 Delicious Keto Ground Pork Recipes for Every Occasion

Dive into the delicious world of keto with our roundup of 18 Delicious Keto Ground Pork Recipes that promise to spice up your meal rotation! Whether you’re craving quick weeknight dinners, cozy comfort food, or seasonal delights, ground pork is your versatile hero. Perfect for home cooks across North America, these recipes are sure to keep your keto journey exciting and flavorful. Ready to get cooking? Let’s explore!

Keto Ground Pork Stir Fry with Vegetables

Looking for a quick, flavorful keto dinner that’s packed with veggies? This Ground Pork Stir Fry is your weeknight hero, ready in under 30 minutes and bursting with savory goodness.

Ingredients

• 1 lb ground pork
• 2 tbsp avocado oil
• 1 cup broccoli florets
• 1 bell pepper, sliced
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp soy sauce (or coconut aminos for gluten-free)
• 1 tbsp sesame oil
• 1/2 tsp red pepper flakes
• Salt and pepper to taste
• Green onions, sliced for garnish

Instructions

1. Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add ground pork, breaking it apart with a spoon, and cook until browned, about 5-7 minutes. Remove pork and set aside.
2. In the same skillet, add remaining 1 tbsp avocado oil. Stir in broccoli and bell pepper, cooking for 3-4 minutes until slightly softened.
3. Add garlic, ginger, and red pepper flakes to the skillet, stirring for 1 minute until fragrant.
4. Return the pork to the skillet. Pour in soy sauce and sesame oil, tossing everything together. Cook for another 2-3 minutes until everything is well combined and heated through. Season with salt and pepper to taste.
5. Garnish with sliced green onions before serving.

The magic of this stir fry lies in the ginger and sesame oil combo, giving it an irresistible depth of flavor that’ll have you coming back for seconds.

Tip: For an extra crunch, sprinkle some toasted sesame seeds on top just before serving.

Spicy Keto Ground Pork Lettuce Wraps

These Spicy Keto Ground Pork Lettuce Wraps are a quick, flavorful meal that’s perfect for a low-carb lifestyle, packing a punch with every bite.

Ingredients

• 1 tbsp avocado oil
• 1 lb ground pork
• 1/2 cup diced onions
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp soy sauce (or coconut aminos for keto)
• 1 tbsp sriracha
• 1 tsp erythritol (or preferred keto sweetener)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 8 large lettuce leaves (butter or romaine)
• 1/4 cup chopped green onions for garnish

Instructions

1. Heat avocado oil in a large skillet over medium-high heat. Add ground pork, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
2. Add diced onions, minced garlic, and grated ginger to the skillet. Cook for 2-3 minutes until onions are translucent.
3. Stir in soy sauce, sriracha, erythritol, salt, and black pepper. Cook for another 2 minutes, allowing the flavors to meld.
4. Remove from heat. Spoon the spicy pork mixture into lettuce leaves, garnish with chopped green onions, and serve immediately.

The combination of spicy, savory pork with the crisp, fresh lettuce creates a delightful contrast that’s both satisfying and light.

Tip: For an extra crunch, sprinkle some crushed peanuts or sesame seeds on top before serving.

Keto Ground Pork and Cauliflower Rice Bowl

Looking for a quick, keto-friendly dinner that doesn’t skimp on flavor? This Ground Pork and Cauliflower Rice Bowl is a game-changer, packing a punch with minimal carbs.

Ingredients

• 1 lb ground pork
• 2 cups riced cauliflower
• 1 tbsp olive oil
• 1/2 cup diced onions
• 2 cloves garlic, minced
• 1 tbsp soy sauce
• 1 tsp ginger, grated
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup green onions, sliced
• 1 tbsp sesame seeds

Instructions

1. Heat olive oil in a large skillet over medium heat. Add diced onions and minced garlic, sautéing for 2 minutes until fragrant.
2. Add ground pork to the skillet, breaking it apart with a spoon. Cook for 5 minutes until no pink remains.
3. Stir in riced cauliflower, soy sauce, grated ginger, salt, and black pepper. Cook for another 5 minutes, stirring occasionally, until the cauliflower is tender.
4. Remove from heat and garnish with sliced green onions and sesame seeds before serving.

The magic of this dish lies in the perfect balance of savory pork with the light, fluffy texture of cauliflower rice, all brought together with a hint of ginger and soy. It’s a keto dream come true!

Tip: For an extra kick, drizzle with sriracha or your favorite hot sauce before serving.

Cheesy Keto Ground Pork Stuffed Peppers

These Cheesy Keto Ground Pork Stuffed Peppers are a low-carb dream, packed with flavor and oozing with melted cheese for the ultimate comfort food fix.

Ingredients

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground pork
• 1 cup shredded cheddar cheese
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp dried oregano
• 1 tbsp olive oil
• 1/2 cup sugar-free marinara sauce

Instructions

1. Preheat your oven to 375°F. Lightly grease a baking dish with olive oil and set aside.
2. In a large skillet over medium heat, heat 1 tbsp olive oil. Add the diced onion and minced garlic, sautéing until soft, about 3 minutes.
3. Add the ground pork to the skillet, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes. Stir in 1 tsp salt, 1/2 tsp black pepper, and 1 tsp dried oregano.
4. Remove the skillet from heat and mix in 1/2 cup sugar-free marinara sauce and 1/2 cup shredded cheddar cheese.
5. Spoon the pork mixture into the prepared bell peppers, filling them to the top. Place the stuffed peppers in the baking dish.
6. Bake for 25 minutes. Remove from the oven, top with the remaining 1/2 cup cheddar cheese, and bake for an additional 5 minutes until the cheese is bubbly and golden.

The combination of juicy ground pork and melted cheddar cheese inside a tender bell pepper creates a satisfying bite that’s both hearty and keto-friendly.

Tip: For an extra kick, add a pinch of red pepper flakes to the pork mixture before stuffing the peppers.

Keto Ground Pork Meatballs with Zucchini Noodles

These Keto Ground Pork Meatballs with Zucchini Noodles are a low-carb dream, combining juicy, flavorful meatballs with light, fresh zucchini noodles for a satisfying meal that won’t weigh you down.

Ingredients

• 1 lb ground pork
• 1/4 cup almond flour
• 1 large egg
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp olive oil
• 2 medium zucchinis, spiralized into noodles
• 1/4 cup grated Parmesan cheese
• Fresh basil leaves for garnish

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. In a large bowl, combine ground pork, almond flour, egg, minced garlic, oregano, salt, and black pepper. Mix until just combined.
3. Form the mixture into 12 evenly sized meatballs and place them on the prepared baking sheet.
4. Bake for 20 minutes, or until the meatballs are golden and cooked through.
5. While the meatballs bake, heat olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes, just until they begin to soften.
6. Divide the zucchini noodles between plates, top with meatballs, sprinkle with Parmesan cheese, and garnish with fresh basil leaves.

The almond flour in the meatballs not only keeps them keto-friendly but also adds a subtle nuttiness that pairs beautifully with the fresh zucchini and Parmesan.

Tip: For extra flavor, try browning the meatballs in a skillet before baking to lock in those delicious juices.

Savory Keto Ground Pork and Egg Breakfast Skillet

Start your day with a protein-packed punch with this Savory Keto Ground Pork and Egg Breakfast Skillet, a dish that’s as satisfying as it is simple to whip up.

Ingredients

• 1 tbsp olive oil
• 1 lb ground pork
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp red pepper flakes
• 4 large eggs
• 1/4 cup shredded cheddar cheese
• 2 tbsp chopped fresh parsley

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground pork, breaking it apart with a spoon. Cook until no pink remains, about 5 minutes.
2. Season the pork with salt, black pepper, garlic powder, onion powder, and red pepper flakes. Stir well to combine.
3. Make four wells in the pork mixture. Crack an egg into each well. Cover the skillet and cook until the eggs are set to your liking, about 5 minutes for runny yolks.
4. Sprinkle shredded cheddar cheese over the top. Cover again for 1 minute to melt the cheese.
5. Garnish with chopped fresh parsley before serving.

The magic of this skillet lies in the melty cheese and perfectly cooked eggs nestled in flavorful pork, creating a breakfast that feels indulgent yet fits your keto goals.

Tip: For an extra kick, swap the cheddar for pepper jack cheese.

Keto Ground Pork Tacos with Low Carb Tortillas

These Keto Ground Pork Tacos are a game-changer for anyone craving tacos without the carbs, featuring a savory pork filling wrapped in low-carb tortillas for a guilt-free indulgence.

Ingredients

• 1 lb ground pork
• 1 tbsp olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 8 low-carb tortillas
• 1/2 cup shredded lettuce
• 1/4 cup diced tomatoes
• 1/4 cup shredded cheddar cheese
• 2 tbsp sour cream

Instructions

1. Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, sautéing until translucent, about 3 minutes.
2. Add ground pork to the skillet, breaking it apart with a spoon. Cook until no pink remains, about 5 minutes.
3. Stir in ground cumin, smoked paprika, salt, and black pepper. Cook for another 2 minutes to blend the flavors.
4. Warm the low-carb tortillas according to package instructions.
5. Assemble the tacos by dividing the pork mixture among the tortillas. Top with shredded lettuce, diced tomatoes, shredded cheddar cheese, and a dollop of sour cream.

The smoky cumin and paprika in the pork pair perfectly with the cool, crisp toppings, creating a taco that’s bursting with flavor and texture.

Tip: For an extra kick, add a sprinkle of chili powder or a few slices of jalapeño to the tacos before serving.

Herbed Keto Ground Pork Burgers with Avocado

These Herbed Keto Ground Pork Burgers with Avocado are a juicy, flavorful twist on the classic burger, perfect for anyone looking to keep it low-carb without sacrificing taste.

Ingredients

• 1 lb ground pork
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 avocado, sliced
• 4 lettuce leaves, for serving

Instructions

1. In a large bowl, combine the ground pork, garlic powder, onion powder, dried thyme, dried rosemary, salt, and black pepper. Mix until the seasonings are evenly distributed throughout the meat.
2. Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick.
3. Heat the olive oil in a large skillet over medium heat. Add the pork patties and cook for 5-6 minutes on each side, or until fully cooked and the internal temperature reaches 160°F.
4. Serve each burger on a lettuce leaf, topped with sliced avocado.

The combination of herbed pork and creamy avocado creates a burger that’s both rich and refreshing, making it a standout dish for any keto-friendly meal.

Tip: For an extra burst of flavor, try adding a sprinkle of crushed red pepper flakes to the pork mixture before cooking.

Keto Ground Pork and Mushroom Skillet

Looking for a quick, flavorful keto dinner that’s sure to satisfy? This Ground Pork and Mushroom Skillet is a one-pan wonder that’s packed with savory goodness.

Ingredients

• 1 tbsp olive oil
• 1 lb ground pork
• 8 oz mushrooms, sliced
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chicken broth
• 1 tbsp soy sauce
• 1/2 cup shredded mozzarella cheese
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground pork and cook until browned, about 5 minutes, breaking it apart with a spoon.
2. Add mushrooms, onion, and garlic to the skillet. Cook for 5 minutes, stirring occasionally, until vegetables are softened.
3. Stir in dried thyme, salt, and black pepper. Pour in chicken broth and soy sauce, scraping any browned bits from the bottom of the pan.
4. Reduce heat to low and simmer for 3 minutes. Sprinkle mozzarella cheese over the top, cover, and let it melt for 2 minutes.
5. Garnish with fresh parsley before serving.

The melty cheese topping adds a comforting richness that perfectly complements the earthy mushrooms and savory pork.

Tip: For an extra kick, add a pinch of red pepper flakes with the thyme.

Creamy Keto Ground Pork and Spinach Soup

Warm up with this comforting Creamy Keto Ground Pork and Spinach Soup, a low-carb delight that’s as nourishing as it is delicious.

Ingredients

• 1 tbsp olive oil
• 1 lb ground pork
• 4 cups chicken broth
• 1 cup heavy cream
• 4 cups fresh spinach
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp red pepper flakes (optional)

Instructions

1. Heat olive oil in a large pot over medium heat. Add ground pork and cook until browned, about 5 minutes.
2. Pour in chicken broth and bring to a simmer. Let it cook for 10 minutes to infuse the flavors.
3. Stir in heavy cream, spinach, garlic powder, onion powder, salt, black pepper, and red pepper flakes if using. Simmer for another 5 minutes until the spinach is wilted and the soup is heated through.

The magic of this soup lies in its creamy texture paired with the earthy tones of spinach, making it a keto-friendly dish that doesn’t skimp on flavor.

Tip: For an extra kick, garnish with grated Parmesan cheese before serving.

Keto Ground Pork Sausage Patties

These Keto Ground Pork Sausage Patties are a game-changer for your morning routine, offering a savory, protein-packed start to your day without the carbs.

Ingredients

• 1 pound ground pork
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried sage
• 1/4 teaspoon crushed red pepper flakes
• 1 tablespoon olive oil

Instructions

1. In a large bowl, combine the ground pork, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon dried sage, and 1/4 teaspoon crushed red pepper flakes. Mix well until all the seasonings are evenly distributed throughout the pork.
2. Divide the mixture into 8 equal portions and shape each into a patty about 1/2 inch thick.
3. Heat 1 tablespoon olive oil in a large skillet over medium heat. Once hot, add the patties in a single layer, working in batches if necessary to avoid overcrowding.
4. Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through with an internal temperature of 160°F.

The secret to these patties’ irresistible flavor is the perfect blend of sage and red pepper flakes, giving them a slight kick that wakes up your taste buds.

Tip: For an extra flavor boost, let the mixed pork sit in the fridge for an hour before forming into patties to allow the spices to meld.

Keto Ground Pork and Cabbage Stir Fry

Looking for a quick, keto-friendly dinner that’s packed with flavor? This Ground Pork and Cabbage Stir Fry is your answer, combining savory pork with crisp cabbage in a dish that’s as easy to make as it is delicious.

Ingredients

• 1 lb ground pork
• 4 cups shredded cabbage
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tbsp soy sauce
• 1 tsp ginger, grated
• 1/2 tsp red pepper flakes
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large skillet over medium-high heat. Add ground pork, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
2. Add minced garlic, grated ginger, and red pepper flakes to the skillet. Stir well and cook for another minute until fragrant.
3. Toss in the shredded cabbage and soy sauce, stirring to combine. Cook for 5-7 minutes, until the cabbage is tender but still crisp.
4. Season with salt and pepper to taste, then remove from heat.

The magic of this dish lies in the contrast between the juicy ground pork and the crunchy cabbage, all brought together with a punch of ginger and heat. It’s a weeknight winner that never fails to satisfy.

Tip: For an extra kick, drizzle with a bit of sriracha before serving.

Keto Ground Pork Chili with No Beans

Warm up your evening with this hearty Keto Ground Pork Chili, packed with bold flavors and perfect for those following a low-carb lifestyle.

Ingredients

• 1 tbsp olive oil
• 1 lb ground pork
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 cup beef broth
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add ground pork and cook until browned, about 5 minutes.
2. Add diced onion and minced garlic to the pot. Cook until the onion is translucent, about 3 minutes.
3. Stir in 1 tbsp chili powder, 1 tsp ground cumin, 1/2 tsp smoked paprika, and 1/4 tsp cayenne pepper. Cook for 1 minute until fragrant.
4. Pour in diced tomatoes with their juice and 1 cup beef broth. Bring to a simmer.
5. Reduce heat to low and let the chili simmer uncovered for 20 minutes, stirring occasionally.
6. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.

This chili stands out with its smoky undertones and a kick of heat, making it a comforting yet exciting dish for any keto dieter.

Tip: For an extra layer of flavor, toast the spices in a dry pan before adding them to the chili.

Keto Ground Pork and Cheese Stuffed Mushrooms

These Keto Ground Pork and Cheese Stuffed Mushrooms are a game-changer for your appetizer lineup, combining savory flavors with a low-carb twist that everyone will love.

Ingredients

• 12 large white mushrooms, stems removed and reserved
• 1/2 lb ground pork
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 2 tbsp cream cheese, softened
• 1 clove garlic, minced
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil

Instructions

1. Preheat your oven to 375°F and lightly grease a baking sheet with olive oil.
2. Finely chop the reserved mushroom stems. In a skillet over medium heat, cook the ground pork and chopped mushroom stems until the pork is no longer pink, about 5 minutes.
3. Remove from heat and stir in the Parmesan cheese, mozzarella cheese, cream cheese, minced garlic, dried oregano, salt, and black pepper until well combined.
4. Spoon the pork and cheese mixture into the mushroom caps, pressing gently to fill each one.
5. Arrange the stuffed mushrooms on the prepared baking sheet and bake for 20 minutes, or until the mushrooms are tender and the tops are golden brown.

The magic of these stuffed mushrooms lies in the creamy, cheesy filling that perfectly complements the earthy mushrooms, making them a standout dish that’s surprisingly keto-friendly.

Tip: For an extra crispy top, broil the stuffed mushrooms for the last 2 minutes of baking.

Keto Ground Pork and Broccoli Casserole

Looking for a cozy, low-carb dinner that’s packed with flavor? This Keto Ground Pork and Broccoli Casserole is a hearty dish that’ll satisfy your cravings without the guilt.

Ingredients

• 1 lb ground pork
• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions

1. Preheat your oven to 375°F and grease a baking dish with 1 tbsp olive oil.
2. In a skillet over medium heat, cook the ground pork in 1 tbsp olive oil until no longer pink, about 5 minutes.
3. Add the broccoli florets, garlic powder, onion powder, salt, and black pepper to the skillet. Cook for another 3 minutes until the broccoli is slightly tender.
4. Transfer the pork and broccoli mixture to the greased baking dish. Pour the heavy cream evenly over the top and sprinkle with shredded cheddar cheese.
5. Bake at 375°F for 20 minutes, or until the cheese is bubbly and golden.

The magic of this casserole lies in the creamy, cheesy topping that perfectly complements the savory pork and crisp-tender broccoli.

Tip: For an extra kick, sprinkle a pinch of red pepper flakes over the cheese before baking.

Keto Ground Pork Pizza Topping with Almond Flour Crust

Who says you can’t enjoy pizza on a keto diet? This Keto Ground Pork Pizza Topping with Almond Flour Crust is a game-changer, offering all the flavors you love without the carbs.

Ingredients

• 1 1/2 cups almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp salt
• 1 large egg
• 2 tbsp olive oil
• 1/2 lb ground pork
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1/4 tsp crushed red pepper flakes
• 1/2 cup sugar-free pizza sauce
• 1 cup shredded mozzarella cheese

Instructions

1. Preheat your oven to 400°F. In a bowl, mix 1 1/2 cups almond flour, 1/4 cup grated Parmesan cheese, 1 tsp garlic powder, and 1/2 tsp salt. Add 1 large egg and 2 tbsp olive oil, stirring until a dough forms.
2. Press the dough onto a greased pizza pan, forming a thin crust. Bake for 10 minutes until slightly firm.
3. While the crust bakes, cook 1/2 lb ground pork in a skillet over medium heat until no longer pink. Stir in 1/2 tsp dried oregano, 1/2 tsp dried basil, and 1/4 tsp crushed red pepper flakes.
4. Spread 1/2 cup sugar-free pizza sauce over the pre-baked crust. Top with the cooked ground pork and 1 cup shredded mozzarella cheese.
5. Bake for another 15 minutes, or until the cheese is bubbly and golden.

The almond flour crust gives this pizza a wonderfully nutty flavor and a crisp texture that holds up to the hearty toppings.

Tip: For an extra crispy crust, let it cool for a few minutes before slicing.

Keto Ground Pork and Zucchini Lasagna

Dive into this Keto Ground Pork and Zucchini Lasagna, a low-carb twist on the classic that doesn’t skimp on flavor or comfort.

Ingredients

• 1 lb ground pork
• 2 medium zucchinis, thinly sliced lengthwise
• 1 cup ricotta cheese
• 1/2 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1 1/2 cups sugar-free marinara sauce

Instructions

1. Preheat your oven to 375°F and grease a 9×13 inch baking dish with olive oil.
2. In a skillet over medium heat, cook the ground pork until no longer pink, about 5 minutes. Add the minced garlic, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp dried oregano, stirring to combine.
3. Layer the bottom of the baking dish with half of the zucchini slices. Spread half of the cooked pork mixture over the zucchini, then dollop with half of the ricotta cheese. Sprinkle with half of the Parmesan and mozzarella cheeses, then pour half of the marinara sauce over the top.
4. Repeat the layers with the remaining ingredients, finishing with a layer of mozzarella cheese on top.
5. Bake for 25 minutes, or until the cheese is bubbly and golden. Let stand for 5 minutes before serving.

The zucchini noodles offer a fresh, light texture that perfectly complements the rich, cheesy layers, making this dish a satisfying keto-friendly meal.

Tip: For extra crispy cheese on top, broil for the last 2-3 minutes of baking.

Keto Ground Pork and Eggplant Parmesan

Dive into this Keto Ground Pork and Eggplant Parmesan, a low-carb twist on the classic that doesn’t skimp on flavor or comfort.

Ingredients

• 1 large eggplant, sliced into 1/2-inch rounds
• 1 lb ground pork
• 1 cup sugar-free marinara sauce
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried basil
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions

1. Preheat oven to 400°F. Brush eggplant slices with olive oil and season with 1/4 tsp salt and 1/4 tsp black pepper. Arrange on a baking sheet and bake for 20 minutes until tender.
2. While eggplant bakes, brown ground pork in a skillet over medium heat. Drain excess fat, then stir in garlic powder, dried basil, remaining 1/4 tsp salt, and remaining 1/4 tsp black pepper.
3. Spread half the marinara sauce in a baking dish. Layer baked eggplant slices, followed by the cooked pork, remaining marinara sauce, and mozzarella cheese. Sprinkle Parmesan cheese on top.
4. Bake at 400°F for 15 minutes until cheese is bubbly and golden.

The layers of tender eggplant, savory pork, and melted cheese create a dish that’s both hearty and satisfying, perfect for those following a keto lifestyle without missing out on Italian flavors.

Tip: For an extra crispy top, broil for the last 2-3 minutes of baking.

Conclusion

We hope this roundup of 18 delicious keto ground pork recipes inspires your next meal! Whether you’re cooking for a weeknight dinner or a special occasion, there’s something here for everyone. Don’t forget to try your favorites, leave a comment sharing which ones you loved, and pin this article to your Pinterest board for easy access. Happy cooking!