Hey there, keto enthusiasts and ground beef lovers! Whether you’re craving a quick weeknight dinner, a cozy comfort meal, or something special for your next gathering, we’ve got you covered. Dive into our roundup of 25 Delicious Keto Ground Beef Recipes for Every Occasion, where flavor meets simplicity. Get ready to transform your meals into something extraordinary—let’s get cooking!
Keto Ground Beef and Cauliflower Rice Skillet

Rustling up a storm in the kitchen has never been more satisfying than with this hearty, low-carb delight that promises to keep your taste buds intrigued and your health goals on track.
Ingredients
- 1 tbsp olive oil
- 1 lb ground beef
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 2 cups cauliflower rice
- 1/4 cup beef broth
- 1/2 cup shredded cheddar cheese
- 2 tbsp chopped fresh parsley
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Add 1 lb ground beef to the skillet, breaking it apart with a spatula. Cook for 5 minutes, or until no pink remains.
- Season the beef with 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, and 1/2 tsp paprika. Stir to combine and cook for 1 minute to bloom the spices.
- Add 2 cups cauliflower rice and 1/4 cup beef broth to the skillet. Stir well to combine.
- Reduce heat to medium. Cover and cook for 5 minutes, or until the cauliflower rice is tender.
- Sprinkle 1/2 cup shredded cheddar cheese over the top. Cover and cook for 2 minutes, or until the cheese is melted.
- Garnish with 2 tbsp chopped fresh parsley before serving.
Hearty and flavorful, this skillet dish boasts a perfect balance of tender ground beef and fluffy cauliflower rice, all brought together with a melty cheese topping. For an extra kick, serve with a side of spicy avocado cream or a crisp green salad.
Low-Carb Keto Beef Taco Salad

Perfectly balancing indulgence with health-conscious choices, this Low-Carb Keto Beef Taco Salad transforms the classic taco night into a gourmet, nutrient-packed meal. Packed with vibrant flavors and textures, it’s a dish that promises satisfaction without compromise.
Ingredients
- 1 lb ground beef
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp salt
- 4 cups romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 avocado, diced
- 1/4 cup cheddar cheese, shredded
- 2 tbsp sour cream
- 1 tbsp lime juice
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering, about 1 minute.
- Add 1 lb ground beef to the skillet, breaking it apart with a spatula. Cook until no pink remains, about 5-7 minutes.
- Stir in 1 tsp garlic powder, 1 tsp onion powder, 1 tsp cumin, 1 tsp chili powder, and 1/2 tsp salt. Cook for another 1-2 minutes until fragrant. Tip: Toasting the spices with the beef enhances their flavors.
- Remove the skillet from heat and let the beef mixture cool slightly, about 2 minutes.
- In a large bowl, combine 4 cups chopped romaine lettuce, 1/2 cup halved cherry tomatoes, 1/4 cup thinly sliced red onion, and 1/2 diced avocado.
- Add the slightly cooled beef mixture to the bowl and toss gently to combine. Tip: Adding the beef while still warm slightly wilts the lettuce, adding a delightful texture contrast.
- Drizzle with 1 tbsp lime juice and top with 1/4 cup shredded cheddar cheese and 2 tbsp sour cream. Tip: For an extra kick, a dash of hot sauce can elevate the dish.
Offering a symphony of crisp, creamy, and savory elements, this salad is a testament to how keto eating doesn’t skimp on flavor. Serve it in a hollowed-out avocado half for an Instagram-worthy presentation that’s as delicious as it is photogenic.
Keto Cheeseburger Casserole

Perfectly blending the comfort of a classic cheeseburger with the convenience of a casserole, this Keto Cheeseburger Casserole is a delightful twist on a beloved American favorite. Packed with rich flavors and satisfying textures, it’s designed to please both the palate and the eye, making it an ideal choice for a family dinner or a sophisticated gathering.
Ingredients
- 1 lb ground beef
- 1 cup diced onions
- 1 cup diced pickles
- 1 cup sugar-free ketchup
- 1 cup mayonnaise
- 1 cup shredded cheddar cheese
- 1 tsp mustard
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups cauliflower rice
Instructions
- Preheat the oven to 350°F and grease a 9×13 inch baking dish.
- In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes, breaking it apart with a spoon.
- Add the diced onions to the skillet and cook until translucent, about 3 minutes, stirring occasionally.
- Stir in the diced pickles, sugar-free ketchup, mayonnaise, mustard, salt, and black pepper, mixing well to combine.
- Layer the cauliflower rice at the bottom of the prepared baking dish, then spread the beef mixture evenly over the top.
- Sprinkle the shredded cheddar cheese over the beef mixture.
- Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and lightly golden.
- Let the casserole cool for 5 minutes before serving to allow the flavors to meld together beautifully.
Yielded with a creamy, cheesy top and a hearty, flavorful base, this Keto Cheeseburger Casserole offers a satisfying crunch from the pickles and a subtle sweetness from the sugar-free ketchup. Serve it with a side of crisp lettuce for a refreshing contrast or enjoy it as is for a comforting, low-carb meal.
Keto Ground Beef Stuffed Peppers

Whisking together the vibrant hues of bell peppers with the rich, savory depths of keto-friendly ground beef, this dish is a symphony of flavors that dances elegantly on the palate. Perfect for those seeking a low-carb indulgence without sacrificing taste or presentation, these stuffed peppers are a testament to the art of mindful eating.
Ingredients
- 4 large bell peppers, any color
- 1 lb ground beef, 85% lean
- 1 cup shredded mozzarella cheese
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1/2 tsp paprika
Instructions
- Preheat the oven to 375°F and lightly grease a baking dish with olive oil.
- Cut the tops off the bell peppers and remove the seeds and membranes, ensuring the peppers can stand upright.
- In a large skillet over medium heat, heat 1 tbsp olive oil and sauté the diced onion until translucent, about 3 minutes.
- Add the minced garlic to the skillet and cook for an additional 30 seconds, stirring constantly to prevent burning.
- Increase the heat to medium-high and add the ground beef, breaking it apart with a spoon, and cook until no pink remains, about 5 minutes.
- Season the beef with salt, black pepper, dried oregano, and paprika, stirring to combine evenly.
- Remove the skillet from heat and fold in 1/2 cup of the shredded mozzarella cheese until melted and well incorporated.
- Evenly divide the beef mixture among the prepared bell peppers, packing it down lightly.
- Sprinkle the remaining 1/2 cup mozzarella cheese over the tops of the stuffed peppers.
- Place the peppers in the prepared baking dish and bake for 25-30 minutes, or until the peppers are tender and the cheese is bubbly and golden.
Lusciously tender with a satisfying crunch, these keto ground beef stuffed peppers offer a delightful contrast in textures. The melty cheese and aromatic spices elevate the dish, making it a versatile option for both a cozy family dinner or an impressive party appetizer.
Keto Beef and Broccoli Stir Fry

Amidst the hustle of everyday life, finding a meal that’s both nourishing and indulgent can feel like a quest. This Keto Beef and Broccoli Stir Fry answers that call with its harmonious blend of tender beef and crisp broccoli, all enveloped in a rich, savory sauce that promises satisfaction without compromise.
Ingredients
- 1.5 lbs flank steak, thinly sliced against the grain
- 4 cups broccoli florets
- 3 tbsp avocado oil
- 1/4 cup soy sauce
- 2 tbsp erythritol
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 1/2 tsp red pepper flakes
- 1/4 cup beef broth
- 1 tbsp xanthan gum
Instructions
- In a large bowl, combine the sliced flank steak with soy sauce, erythritol, and sesame oil. Let marinate for 15 minutes to enhance flavor.
- Heat 2 tbsp of avocado oil in a large skillet over medium-high heat until shimmering. Add the marinated beef in a single layer, working in batches if necessary, and cook for 2-3 minutes per side until browned. Remove and set aside.
- In the same skillet, add the remaining 1 tbsp of avocado oil. Sauté the broccoli florets for 4-5 minutes until bright green and slightly tender.
- Push the broccoli to the side of the skillet. Add minced garlic, grated ginger, and red pepper flakes to the center, sautéing for 30 seconds until fragrant.
- Pour in the beef broth, stirring to deglaze the skillet. Sprinkle xanthan gum over the liquid, whisking continuously to thicken the sauce.
- Return the cooked beef to the skillet, tossing everything together to coat evenly. Cook for an additional 2 minutes to heat through.
Perfectly balanced, this stir fry offers a delightful contrast between the succulent beef and the vibrant crunch of broccoli. Serve it over a bed of cauliflower rice for a complete keto-friendly meal that doesn’t skimp on flavor or satisfaction.
Keto Ground Beef and Eggplant Lasagna

Elegantly layered with rich flavors and textures, this Keto Ground Beef and Eggplant Lasagna is a low-carb twist on the classic comfort dish, promising a satisfying meal that doesn’t skimp on indulgence.
Ingredients
- 1 lb ground beef
- 2 medium eggplants, sliced into 1/4-inch rounds
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup ricotta cheese
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups sugar-free marinara sauce
Instructions
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat. Add ground beef, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
- Add minced garlic, oregano, basil, salt, and pepper to the skillet. Cook for 1 minute until fragrant.
- Stir in marinara sauce and simmer for 5 minutes. Remove from heat.
- Arrange a single layer of eggplant slices in the bottom of a 9×13 inch baking dish. Overlap slightly if necessary.
- Spread half of the meat sauce over the eggplant layer. Dollop half of the ricotta cheese over the sauce, then sprinkle with 1 cup of mozzarella and 1/4 cup of Parmesan.
- Repeat the layers with remaining eggplant, meat sauce, ricotta, mozzarella, and Parmesan.
- Bake uncovered for 25 minutes, or until the cheese is bubbly and slightly golden.
- Let the lasagna rest for 10 minutes before slicing. This allows the layers to set for cleaner cuts.
Outstanding in its depth of flavor, this lasagna boasts a hearty texture with the eggplant providing a perfect, tender bite. Serve with a crisp green salad to complement its richness, or enjoy a slice on its own for a truly comforting meal.
Keto Beef and Cheese Stuffed Mushrooms

Nothing elevates a gathering quite like the rich, savory allure of Keto Beef and Cheese Stuffed Mushrooms, a dish that marries the earthy depth of mushrooms with the hearty satisfaction of beef and the creamy indulgence of cheese, all while keeping carbs in check.
Ingredients
- 1 lb ground beef
- 12 large white mushrooms
- 1/2 cup shredded cheddar cheese
- 1/4 cup cream cheese
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.
- Clean the mushrooms with a damp paper towel, then carefully remove the stems to create a cavity for the filling.
- In a skillet over medium heat, heat the olive oil and cook the ground beef until no pink remains, about 5-7 minutes, breaking it apart as it cooks.
- Stir in the garlic powder, onion powder, salt, and black pepper into the cooked beef, then remove from heat and let cool slightly.
- In a bowl, mix the cooked beef with shredded cheddar cheese and cream cheese until well combined.
- Spoon the beef and cheese mixture into the mushroom caps, pressing gently to fill each one fully.
- Place the stuffed mushrooms on the prepared baking sheet and bake for 20 minutes, or until the mushrooms are tender and the cheese is bubbly and slightly golden.
- For an extra crispy top, broil the mushrooms for the last 2-3 minutes of baking, watching closely to prevent burning.
Unveil these stuffed mushrooms to reveal a perfect balance of textures, from the tender mushroom base to the creamy, cheesy filling with a hint of crispiness on top. Serve them as a sophisticated appetizer at your next dinner party or enjoy them as a luxurious low-carb snack.
Keto Ground Beef and Zucchini Noodles

Unveiling a dish that marries simplicity with sophistication, our Keto Ground Beef and Zucchini Noodles offer a delightful twist on classic comfort food. Perfect for those seeking a low-carb alternative without sacrificing flavor, this recipe promises a satisfying meal that’s as nutritious as it is delicious.
Ingredients
- 1 lb ground beef
- 2 medium zucchinis, spiralized into noodles
- 2 tbsp olive oil
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried oregano
- 1/4 cup grated Parmesan cheese
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Add the ground beef to the skillet, breaking it apart with a spoon, and cook until no pink remains, about 5-7 minutes. Tip: For extra flavor, let the beef develop a slight crust before stirring.
- Remove the beef from the skillet and set aside, keeping the drippings in the pan.
- In the same skillet, add the remaining 1 tbsp olive oil, diced onion, and minced garlic. Sauté until the onion is translucent, about 3 minutes.
- Add the zucchini noodles to the skillet, tossing gently to combine with the onions and garlic. Cook for 2-3 minutes until just tender. Tip: Avoid overcooking the zucchini to maintain a slight crunch.
- Return the cooked ground beef to the skillet, adding salt, black pepper, and dried oregano. Stir to combine and heat through for 1-2 minutes.
- Sprinkle with grated Parmesan cheese before serving. Tip: For a richer flavor, let the cheese melt slightly into the dish.
Garnished with fresh herbs or a sprinkle of red pepper flakes, this dish boasts a harmonious blend of textures and flavors. The zucchini noodles provide a light, refreshing contrast to the hearty ground beef, making it a versatile meal that’s as suitable for a weeknight dinner as it is for impressing guests.
Keto Beef and Cabbage Stir Fry

Craving a dish that marries simplicity with sophistication? Our Keto Beef and Cabbage Stir Fry is a testament to how minimal ingredients can transform into a meal bursting with flavor and texture, perfect for those following a low-carb lifestyle.
Ingredients
- 1 lb ground beef
- 4 cups shredded cabbage
- 2 tbsp olive oil
- 1 tbsp minced garlic
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp soy sauce
- 1/2 tsp red pepper flakes
Instructions
- Heat a large skillet over medium-high heat and add 2 tbsp olive oil.
- Add 1 lb ground beef to the skillet, breaking it apart with a spatula. Cook until no pink remains, about 5-7 minutes.
- Stir in 1 tbsp minced garlic and cook for 1 minute until fragrant.
- Add 4 cups shredded cabbage to the skillet, stirring to combine with the beef.
- Season with 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp red pepper flakes. Stir well to distribute the seasonings evenly.
- Pour 1 tbsp soy sauce over the mixture and continue to stir-fry for another 5 minutes, or until the cabbage is tender but still crisp.
- Remove from heat and let it sit for 2 minutes before serving to allow the flavors to meld.
Unveil a dish where the tender beef contrasts beautifully with the crisp cabbage, all enveloped in a savory, slightly spicy sauce. Serve it over a bed of cauliflower rice for an extra keto-friendly touch, or enjoy it as is for a satisfyingly simple meal.
Keto Ground Beef and Spinach Omelette

Combining the richness of ground beef with the freshness of spinach, this keto-friendly omelette is a delightful way to start your day with a protein-packed meal that doesn’t skimp on flavor.
Ingredients
- 1/2 lb ground beef
- 1 cup fresh spinach, chopped
- 3 large eggs
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 cup shredded cheddar cheese
Instructions
- Heat olive oil in a non-stick skillet over medium heat until shimmering, about 1 minute.
- Add ground beef to the skillet, breaking it apart with a spatula. Cook until no pink remains, approximately 5 minutes.
- Season the beef with salt and black pepper, stirring to combine evenly.
- Add chopped spinach to the skillet, cooking just until wilted, about 1 minute. Remove the mixture from the skillet and set aside.
- In a bowl, whisk eggs until fully blended and slightly frothy.
- Pour the eggs into the same skillet, tilting to spread evenly. Cook over medium heat until the edges start to set, about 2 minutes.
- Sprinkle the beef and spinach mixture over one half of the omelette, then top with shredded cheddar cheese.
- Using a spatula, carefully fold the other half of the omelette over the filling. Cook for an additional 1-2 minutes until the cheese begins to melt.
- Slide the omelette onto a plate, serving immediately for the best texture and flavor.
Offering a perfect balance of savory beef, tender spinach, and melted cheese, this omelette is best enjoyed fresh off the skillet. For an extra touch, garnish with a sprinkle of fresh herbs or a dollop of sour cream.
Keto Beef and Avocado Salad

Featuring a harmonious blend of rich flavors and textures, this Keto Beef and Avocado Salad is a testament to the art of balancing simplicity with sophistication. Perfect for those seeking a nutritious yet indulgent meal, it promises a delightful experience with every bite.
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 cups mixed greens
- 1 avocado, sliced
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Instructions
- Heat a large skillet over medium-high heat and add 1 tbsp of olive oil.
- Season the beef sirloin with salt, black pepper, and garlic powder.
- Add the beef to the skillet and cook for 3-4 minutes on each side, or until browned and cooked to your preferred doneness. Tip: Let the beef rest for 5 minutes before slicing to retain its juices.
- In a large bowl, combine the mixed greens and avocado slices.
- In a small bowl, whisk together the remaining olive oil and lemon juice to create the dressing.
- Drizzle the dressing over the salad and toss gently to coat. Tip: Add the dressing just before serving to keep the greens crisp.
- Slice the rested beef and arrange it on top of the salad. Tip: For an extra touch of elegance, slice the beef against the grain for tender bites.
Juxtaposing the creamy avocado with the robust beef, this salad offers a satisfying contrast that’s both refreshing and hearty. Serve it on a chilled plate to enhance its crisp texture, or garnish with a sprinkle of crushed red pepper for a subtle heat.
Keto Ground Beef and Cheese Quesadillas

Lusciously layered with rich flavors and textures, these Keto Ground Beef and Cheese Quesadillas are a testament to the art of low-carb cooking, blending savory ground beef with melted cheese in a perfectly crisp low-carb tortilla.
Ingredients
- 1 lb ground beef
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 4 low-carb tortillas
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Heat a large skillet over medium-high heat and add 1 tbsp olive oil.
- Add the ground beef to the skillet, breaking it apart with a spoon, and cook until no pink remains, about 5-7 minutes.
- Season the beef with garlic powder, onion powder, salt, and black pepper, stirring to combine evenly.
- Remove the beef from the skillet and set aside. Wipe the skillet clean with a paper towel.
- Place the skillet back over medium heat and add the remaining 1 tbsp olive oil.
- Lay one tortilla in the skillet, sprinkle half with a mix of cheddar and Monterey Jack cheeses, then top with half of the cooked beef.
- Fold the tortilla over the filling and press down gently. Cook for 2-3 minutes on each side, until golden brown and the cheese is melted.
- Repeat the process with the remaining tortillas, cheese, and beef.
- Let the quesadillas rest for a minute before cutting into wedges to serve.
These quesadillas boast a delightful contrast between the crispy exterior and the gooey, cheesy interior, with the seasoned beef adding a hearty depth. Try serving them with a side of fresh guacamole or a dollop of sour cream for an extra layer of flavor.
Keto Beef and Green Bean Casserole

Hearty and wholesome, this Keto Beef and Green Bean Casserole marries the robust flavors of ground beef with the crisp tenderness of green beans, all enveloped in a creamy, cheese-infused sauce that’s as indulgent as it is nutritious.
Ingredients
- 1 lb ground beef
- 2 cups fresh green beans, trimmed
- 1 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 350°F (175°C) to ensure it’s ready for baking.
- Heat 1 tbsp olive oil in a large skillet over medium heat until shimmering, about 2 minutes.
- Add 1 lb ground beef to the skillet, breaking it apart with a spoon, and cook until no pink remains, approximately 5-7 minutes. Tip: For extra flavor, consider browning the beef slightly longer for a caramelized crust.
- Stir in 1 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper into the beef, mixing well to distribute the seasonings evenly.
- Layer 2 cups fresh green beans over the beef in the skillet, then pour 1 cup heavy cream evenly over the top. Tip: Arrange the green beans in a single layer for even cooking.
- Sprinkle 1/2 cup shredded cheddar cheese over the mixture, covering it as evenly as possible.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and slightly golden. Tip: For a more pronounced cheese crust, broil for the last 2 minutes of baking.
- Remove from the oven and let stand for 5 minutes before serving to allow the sauce to thicken slightly.
Amazingly versatile, this casserole boasts a delightful contrast between the creamy sauce and the crisp green beans, with the beef adding a satisfying depth. Serve it alongside a crisp salad for a complete meal, or enjoy it as a standalone dish that’s sure to impress.
Keto Ground Beef and Cauliflower Mash

Zesty and satisfying, this Keto Ground Beef and Cauliflower Mash combines the hearty flavors of seasoned ground beef with the creamy, comforting texture of cauliflower mash, offering a low-carb twist on a classic comfort dish.
Ingredients
- 1 lb ground beef
- 1 head cauliflower, cut into florets
- 2 tbsp olive oil
- 1/2 cup heavy cream
- 2 tbsp butter
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup shredded cheddar cheese
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium heat. Add the ground beef, breaking it apart with a spoon, and cook until no pink remains, about 5-7 minutes.
- While the beef cooks, steam the cauliflower florets in a pot of boiling water until very tender, about 10 minutes. Tip: A fork should easily pierce the florets when they’re ready.
- Drain the cauliflower and return it to the pot. Add heavy cream, butter, garlic powder, onion powder, salt, and pepper. Mash with a potato masher until smooth. Tip: For extra creaminess, blend the mixture with an immersion blender.
- Stir the shredded cheddar cheese into the mashed cauliflower until melted and well combined.
- Once the beef is cooked, drain any excess fat and stir in the remaining 1 tbsp olive oil for added flavor.
- Serve the ground beef over a generous portion of cauliflower mash. Tip: Garnish with fresh herbs like parsley for a pop of color and freshness.
Creamy and rich, the cauliflower mash serves as the perfect base for the savory ground beef, creating a dish that’s both indulgent and keto-friendly. For an extra touch, top with a fried egg or serve alongside a crisp green salad.
Keto Beef and Bacon Wrapped Asparagus

Delightfully combining the richness of beef and the smoky crispness of bacon with the fresh, earthy tones of asparagus, this dish is a testament to the elegance of keto-friendly cooking. Perfect for a sophisticated dinner or a lavish weekend brunch, it promises to impress with its harmonious flavors and stunning presentation.
Ingredients
- 1 lb beef tenderloin, cut into 8 strips
- 8 slices bacon
- 16 asparagus spears, trimmed
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Instructions
- Preheat your oven to 400°F (204°C) and line a baking sheet with parchment paper for easy cleanup.
- Season the beef strips evenly with salt, black pepper, and garlic powder, ensuring each piece is well-coated for maximum flavor.
- Wrap each asparagus spear with a strip of beef, then encase the beef-wrapped asparagus with a slice of bacon, securing the ends with toothpicks if necessary.
- Drizzle the olive oil over the wrapped asparagus bundles, gently tossing to coat them lightly for a golden finish.
- Arrange the bundles on the prepared baking sheet, ensuring they are not touching to allow for even cooking and crispiness.
- Bake in the preheated oven for 15-20 minutes, or until the bacon is crispy and the beef reaches your desired level of doneness.
- For an extra crispy bacon finish, broil the bundles for the last 2-3 minutes, watching closely to prevent burning.
Marvel at the contrast between the tender beef, crispy bacon, and the slight crunch of the asparagus, a trio that dances delightfully on the palate. Serve these bundles atop a creamy cauliflower puree for an elegant presentation or alongside a fresh arugula salad for a lighter touch.
Keto Ground Beef and Tomato Soup

Perfect for those seeking a comforting yet low-carb meal, this Keto Ground Beef and Tomato Soup combines rich, savory flavors with a velvety texture that’s both satisfying and sophisticated. Pair it with a crisp salad or enjoy it solo for a hearty, healthful dinner.
Ingredients
- 1 tbsp olive oil
- 1 lb ground beef
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 4 cups beef broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
Instructions
- Heat 1 tbsp olive oil in a large pot over medium heat until shimmering.
- Add 1 lb ground beef, breaking it apart with a spoon, and cook until no pink remains, about 5 minutes. Tip: For deeper flavor, let the beef develop a slight crust before stirring.
- Stir in 1/2 cup diced onion and 2 cloves minced garlic, cooking until softened, about 3 minutes.
- Pour in 4 cups beef broth and 1 can diced tomatoes, including the juice, then add 1 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper.
- Bring the mixture to a boil, then reduce heat to low and simmer for 20 minutes to meld flavors. Tip: Skim off any excess fat for a cleaner taste.
- Stir in 1/4 cup heavy cream and 1/4 cup grated Parmesan cheese until fully incorporated. Tip: Add the cream off the heat to prevent curdling.
- Serve hot, garnished with additional Parmesan if desired.
Notably, this soup boasts a luxurious creaminess balanced by the bright acidity of tomatoes, making it a versatile dish that’s as suitable for a weeknight dinner as it is for entertaining. For an extra touch of elegance, serve with a drizzle of olive oil and a sprinkle of fresh herbs.
Keto Beef and Mushroom Stroganoff

On a crisp evening, nothing satisfies quite like a creamy, savory stroganoff that’s both indulgent and mindful of your keto lifestyle. Our Keto Beef and Mushroom Stroganoff marries tender strips of beef with earthy mushrooms in a luxuriously smooth sauce, offering a comforting dish that doesn’t compromise on flavor or dietary goals.
Ingredients
- 1.5 lbs beef sirloin, thinly sliced
- 2 cups mushrooms, sliced
- 1/2 cup heavy cream
- 2 tbsp butter
- 1 tbsp olive oil
- 1/2 cup beef broth
- 1 tsp Dijon mustard
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add the beef slices in a single layer, seasoning with salt and pepper, and sear for 2 minutes per side until browned. Remove and set aside.
- In the same skillet, melt butter over medium heat. Add mushrooms and cook for 5 minutes, stirring occasionally, until golden and tender.
- Pour in beef broth to deglaze the pan, scraping up any browned bits with a wooden spoon for extra flavor.
- Stir in Dijon mustard, garlic powder, and onion powder, blending well into the mixture.
- Reduce heat to low and slowly add heavy cream, stirring constantly to incorporate into a smooth sauce.
- Return the beef to the skillet, simmering for an additional 3 minutes to heat through and meld flavors.
- Adjust seasoning with salt and pepper if needed before serving.
Unveil a dish where the beef is impeccably tender, and the sauce clings lovingly to each slice, offering a rich, umami-packed experience. Serve over zucchini noodles or a bed of cauliflower rice for a complete keto-friendly meal that delights the senses.
Keto Ground Beef and Jalapeno Poppers

Gourmet meets comfort in this delectable fusion of keto ground beef and jalapeno poppers, a dish that promises to tantalize your taste buds with its perfect blend of spicy and savory flavors.
Ingredients
- 1 lb ground beef
- 6 large jalapenos, halved and seeded
- 1 cup shredded cheddar cheese
- 4 oz cream cheese, softened
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a skillet over medium heat, heat 1 tbsp olive oil and cook the ground beef until no longer pink, about 5-7 minutes. Drain excess fat.
- Stir in garlic powder, onion powder, salt, and black pepper into the cooked beef. Remove from heat and let cool slightly.
- In a bowl, mix the softened cream cheese and shredded cheddar cheese until well combined.
- Fill each jalapeno half with the cheese mixture, then top with a spoonful of the seasoned ground beef.
- Arrange the stuffed jalapenos on the prepared baking sheet and bake for 20-25 minutes, or until the cheese is bubbly and slightly golden.
- Let the poppers cool for 5 minutes before serving to allow the cheese to set slightly.
Delight in the creamy, cheesy interior contrasted by the spicy kick of the jalapenos, all complemented by the rich, savory ground beef. Serve these poppers as a standout appetizer at your next gathering or enjoy them as a satisfying keto-friendly meal.
Keto Beef and Brussels Sprouts Hash

Yearning for a dish that marries comfort with sophistication? This Keto Beef and Brussels Sprouts Hash is a harmonious blend of savory beef and caramelized Brussels sprouts, offering a satisfying meal that’s as nutritious as it is delicious.
Ingredients
- 1 lb ground beef
- 2 cups Brussels sprouts, halved
- 1/4 cup olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
Instructions
- Heat olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
- Add Brussels sprouts to the skillet, cut side down, and cook undisturbed for 4 minutes to achieve a golden sear.
- Sprinkle salt, black pepper, garlic powder, and onion powder over the Brussels sprouts, then stir to coat evenly. Cook for another 3 minutes.
- Push the Brussels sprouts to the side of the skillet and add the ground beef. Break it apart with a spatula and cook until no pink remains, about 5 minutes.
- Combine the beef and Brussels sprouts, stirring gently to mix without breaking the sprouts too much. Cook together for 2 minutes to meld the flavors.
- Remove from heat and let rest for 2 minutes before serving to allow the juices to redistribute.
Flavorful and hearty, this hash boasts a perfect contrast between the tender beef and the crispy-edged Brussels sprouts. Serve it topped with a fried egg for an extra layer of richness or alongside a crisp green salad to balance the dish’s robustness.
Keto Ground Beef and Coconut Curry

Amidst the bustling rhythm of modern life, there’s a dish that stands as a testament to the harmonious blend of simplicity and sophistication—a keto ground beef and coconut curry that promises to delight the senses with its rich flavors and comforting warmth.
Ingredients
- 1 lb ground beef
- 1 tbsp coconut oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 can (13.5 oz) coconut milk
- 1 cup beef broth
- 1 tbsp lime juice
- 1/4 cup cilantro, chopped
- Salt to taste
Instructions
- Heat a large skillet over medium heat and add 1 tbsp coconut oil, allowing it to melt completely.
- Add 1 lb ground beef to the skillet, breaking it apart with a spoon, and cook until no pink remains, about 5-7 minutes.
- Stir in 1 medium diced onion, 2 cloves minced garlic, and 1 tbsp grated ginger, cooking until the onion is translucent, about 3 minutes.
- Sprinkle 1 tbsp curry powder and 1 tsp turmeric over the beef mixture, stirring to coat evenly and toast the spices for 1 minute.
- Pour in 1 can coconut milk and 1 cup beef broth, bringing the mixture to a simmer. Reduce heat to low and let it cook for 15 minutes, stirring occasionally.
- Finish with 1 tbsp lime juice and 1/4 cup chopped cilantro, adjusting salt to taste before serving.
Offering a velvety texture and a depth of flavor that’s both earthy and bright, this curry is best enjoyed over a bed of cauliflower rice or alongside a crisp, green salad for a complete meal that’s as nourishing as it is delicious.
Keto Beef and Eggplant Parmesan

Glistening under a golden layer of melted cheese, this Keto Beef and Eggplant Parmesan transforms classic comfort into a low-carb masterpiece, perfect for those seeking indulgence without compromise.
Ingredients
- 1 large eggplant, sliced into 1/2-inch rounds
- 1 lb ground beef
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- Arrange eggplant slices on the prepared baking sheet, brush both sides with olive oil, and sprinkle with salt. Bake for 20 minutes, flipping halfway, until tender and lightly golden.
- While eggplant bakes, heat a large skillet over medium heat. Add ground beef, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes. Drain excess fat.
- Stir in marinara sauce, garlic powder, dried basil, and black pepper into the beef. Simmer for 5 minutes to blend flavors.
- Layer baked eggplant slices in a 9×13 inch baking dish, top evenly with the beef mixture, then sprinkle with mozzarella and Parmesan cheeses.
- Bake uncovered for 15 minutes, or until cheese is bubbly and slightly browned. Let stand for 5 minutes before serving.
Offering a harmonious blend of savory beef, tender eggplant, and rich, gooey cheese, this dish is a testament to keto-friendly decadence. Serve atop a bed of zucchini noodles for an extra vegetable boost or alongside a crisp green salad to complete the meal.
Keto Ground Beef and Avocado Stuffed Tomatoes

Savory and satisfying, this dish combines the rich flavors of ground beef with the creamy texture of avocado, all nestled within the fresh, juicy embrace of a tomato. Perfect for those following a keto lifestyle or anyone seeking a low-carb meal that doesn’t skimp on taste or presentation.
Ingredients
- 4 large tomatoes
- 1 lb ground beef
- 1 avocado, diced
- 1/4 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp cumin
- 1/4 cup cilantro, chopped
Instructions
- Preheat the oven to 375°F.
- Cut the tops off the tomatoes and scoop out the insides, leaving a 1/2-inch shell. Tip: Save the scooped tomato flesh for a sauce or salsa.
- Heat olive oil in a skillet over medium heat. Add onion and garlic, sautéing until translucent, about 3 minutes.
- Add ground beef to the skillet, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes. Tip: Drain excess fat for a leaner filling.
- Stir in salt, pepper, and cumin. Remove from heat and let cool slightly.
- Gently fold in diced avocado and cilantro into the beef mixture. Tip: Adding the avocado last ensures it stays chunky and doesn’t turn mushy.
- Stuff each tomato shell with the beef and avocado mixture, packing lightly.
- Place stuffed tomatoes in a baking dish and bake for 15 minutes, or until the tomatoes are slightly softened.
Generously filled tomatoes offer a delightful contrast between the warm, spiced beef and the cool, buttery avocado. Serve atop a bed of greens for an elegant presentation or alongside a crisp salad for a complete meal.
Keto Beef and Spinach Stuffed Chicken Breast

Gracefully blending the richness of beef with the earthy tones of spinach, this stuffed chicken breast is a testament to the art of keto cooking, offering a dish that’s as nutritious as it is indulgent.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup cooked ground beef
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
- In a mixing bowl, combine the cooked ground beef, chopped spinach, cream cheese, Parmesan cheese, garlic powder, salt, and black pepper until well blended.
- Carefully slice a pocket into the side of each chicken breast, being cautious not to cut all the way through.
- Evenly divide the beef and spinach mixture among the chicken breasts, stuffing each pocket securely.
- Heat olive oil in an oven-safe skillet over medium-high heat. Once hot, add the stuffed chicken breasts, searing for 3-4 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.
Not only does this dish boast a succulent texture with a flavorful filling, but it also presents beautifully when sliced, revealing the vibrant spinach and beef stuffing. Serve atop a bed of roasted vegetables for a complete keto-friendly meal.
Keto Ground Beef and Pumpkin Soup

On a crisp autumn evening, nothing comforts the soul quite like a bowl of Keto Ground Beef and Pumpkin Soup, a harmonious blend of rich, savory flavors and velvety textures that dance gracefully on the palate.
Ingredients
- 1 tbsp olive oil
- 1 lb ground beef
- 1 cup diced onion
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup pumpkin puree
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup heavy cream
Instructions
- Heat 1 tbsp olive oil in a large pot over medium heat until shimmering, about 2 minutes.
- Add 1 lb ground beef to the pot, breaking it apart with a spoon, and cook until no pink remains, about 5 minutes. Tip: For extra flavor, let the beef develop a slight crust before stirring.
- Stir in 1 cup diced onion and 2 cloves minced garlic, cooking until the onion is translucent, about 3 minutes.
- Pour in 4 cups chicken broth, scraping the bottom of the pot to release any browned bits, then bring to a simmer.
- Whisk in 1 cup pumpkin puree, 1 tsp ground cinnamon, 1/2 tsp ground nutmeg, 1/2 tsp salt, and 1/4 tsp black pepper until smooth.
- Reduce heat to low and simmer for 15 minutes, allowing the flavors to meld. Tip: Stir occasionally to prevent sticking.
- Stir in 1/2 cup heavy cream and heat through for 2 minutes. Tip: For a thicker soup, let it simmer uncovered for an additional 5 minutes.
Best enjoyed when the soup’s creamy texture meets the hearty chunks of beef, creating a dish that’s as nourishing as it is delightful. Serve with a sprinkle of fresh thyme or a dollop of sour cream for an extra layer of flavor.
Keto Beef and Cheese Stuffed Bell Peppers

Delightfully savory and satisfying, these Keto Beef and Cheese Stuffed Bell Peppers are a testament to the beauty of low-carb dining, blending rich flavors and textures into a dish that’s as nutritious as it is indulgent.
Ingredients
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb ground beef
- 1 cup shredded cheddar cheese
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
Instructions
- Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the peppers.
- Heat olive oil in a large skillet over medium heat, then add diced onion and minced garlic, sautéing until translucent, about 3 minutes.
- Add ground beef to the skillet, breaking it apart with a spoon, and cook until no longer pink, approximately 5 minutes. Tip: Draining excess fat can prevent the filling from becoming greasy.
- Season the beef mixture with salt, black pepper, and paprika, stirring to combine evenly.
- Remove the skillet from heat and stir in 3/4 cup of shredded cheddar cheese, allowing the residual heat to melt the cheese slightly.
- Stand the prepared bell peppers in a baking dish and evenly divide the beef mixture among them, packing it down gently. Tip: Choosing peppers with flat bottoms ensures they stand upright during baking.
- Sprinkle the remaining 1/4 cup of cheddar cheese over the tops of the stuffed peppers.
- Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is bubbly and slightly golden. Tip: For an extra crispy top, broil for the last 2 minutes of cooking.
Succulent and hearty, these stuffed peppers offer a delightful contrast between the tender bell pepper and the rich, cheesy beef filling. Serve them atop a bed of fresh greens for a colorful plate or alongside a dollop of sour cream for added creaminess.
Conclusion
Hungry for something delicious and keto-friendly? This roundup of 25 ground beef recipes offers a variety of tasty options for any occasion. From quick weeknight dinners to special weekend feasts, there’s something for everyone. We’d love to hear which recipes you try and love—drop a comment below! Don’t forget to share your favorites on Pinterest so others can enjoy these keto delights too. Happy cooking!