18 Delicious Keto Chuck Roast Recipes for Every Occasion

Are you ready to transform your keto cooking game with the humble chuck roast? Whether you’re craving a cozy Sunday dinner, a quick weeknight meal, or something special for your next gathering, we’ve got you covered. Dive into our roundup of 18 Delicious Keto Chuck Roast Recipes that promise to delight your taste buds and keep your carb count in check. Let’s get cooking!

Slow Cooker Keto Chuck Roast with Vegetables

Imagine coming home to a tender, flavorful chuck roast that practically melts in your mouth, all without spending hours in the kitchen. This Slow Cooker Keto Chuck Roast with Vegetables is your ticket to a fuss-free, delicious dinner.

Ingredients

• 3 lbs chuck roast
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• 2 cups beef broth
• 1 lb baby carrots
• 1 lb small red potatoes, halved
• 1 large onion, sliced

Instructions

1. Heat the olive oil in a large skillet over medium-high heat. Season the chuck roast with salt, black pepper, garlic powder, onion powder, and smoked paprika. Sear the roast on all sides until browned, about 3-4 minutes per side.
2. Transfer the seared roast to your slow cooker. Add the beef broth, baby carrots, red potatoes, and sliced onion around the roast.
3. Cover and cook on low for 8 hours or on high for 4-5 hours, until the meat is fork-tender and the vegetables are soft.
4. Remove the roast and vegetables from the slow cooker. Let the roast rest for 10 minutes before slicing.

The magic of this dish lies in the slow cooker doing all the work, infusing the meat with deep, savory flavors while keeping it incredibly moist. It’s a perfect example of how simple ingredients can transform into something extraordinary with just a bit of patience.

Tip: For an extra layer of flavor, deglaze the skillet with a splash of beef broth after searing the roast and pour those delicious bits into the slow cooker.

Keto Chuck Roast with Garlic Butter

Transform your chuck roast into a succulent, keto-friendly masterpiece with this garlic butter-infused recipe that’s sure to impress.

Ingredients

• 3 lbs chuck roast
• 1/2 cup unsalted butter, softened
• 4 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp dried rosemary

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with 1 tsp salt and 1/2 tsp black pepper.
2. Heat 1 tbsp olive oil in a large oven-proof skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
3. In a small bowl, mix together 1/2 cup softened butter, 4 cloves minced garlic, and 1 tsp dried rosemary. Spread this garlic butter mixture evenly over the top of the seared chuck roast.
4. Transfer the skillet to the preheated oven and roast for about 3 hours, or until the meat is tender and easily pulls apart with a fork.
5. Let the roast rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring every bite is moist and flavorful.

The magic of this dish lies in the garlic butter crust that forms a flavorful seal around the roast, locking in juices and infusing the meat with rich, aromatic flavors.

Tip: For an extra flavor boost, spoon the melted garlic butter from the skillet over the sliced roast before serving.

Instant Pot Keto Chuck Roast

This Instant Pot Keto Chuck Roast is a game-changer for busy weeknights, offering rich flavors and tender meat with minimal effort.

Ingredients

• 2 lbs chuck roast
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 cup beef broth
• 1 tbsp Worcestershire sauce
• 1 tbsp tomato paste

Instructions

1. Season the chuck roast evenly with 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, and 1 tsp onion powder.
2. Set the Instant Pot to ‘Sauté’ and heat 2 tbsp olive oil. Sear the chuck roast on all sides until browned, about 3-4 minutes per side.
3. Remove the roast and set aside. Add 1 cup beef broth, 1 tbsp Worcestershire sauce, and 1 tbsp tomato paste to the pot, stirring to combine.
4. Return the roast to the pot. Secure the lid, set the valve to ‘Sealing’, and cook on ‘Manual’ high pressure for 60 minutes.
5. Allow the pressure to release naturally for 15 minutes, then quick release any remaining pressure.
6. Remove the roast, let it rest for 10 minutes, then slice or shred as desired.

The magic of this recipe lies in the pressure cooking, which locks in the beef’s juices for an unbelievably tender result. The Worcestershire and tomato paste add a depth of flavor that’s hard to resist.

Tip: For an even richer sauce, thicken the cooking liquid with a slurry of xanthan gum after removing the roast.

Keto Chuck Roast with Mushroom Sauce

Transform your weeknight dinner with this hearty Keto Chuck Roast with Mushroom Sauce, a dish that promises rich flavors without the carbs.

Ingredients

• 2 lbs chuck roast
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1 cup beef broth
• 8 oz mushrooms, sliced
• 1/2 cup heavy cream
• 1 tbsp thyme leaves

Instructions

1. Preheat your oven to 325°F. Season the chuck roast with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder.
2. Heat 2 tbsp olive oil in a large oven-proof skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
3. Remove the roast and set aside. In the same skillet, add the mushrooms and sauté until they start to soften, about 5 minutes.
4. Pour in 1 cup beef broth, scraping up any browned bits from the bottom of the skillet. Return the roast to the skillet.
5. Cover and transfer to the oven. Cook for about 3 hours, or until the meat is fork-tender.
6. Remove the skillet from the oven. Stir in 1/2 cup heavy cream and 1 tbsp thyme leaves. Simmer on the stove for 5 minutes until the sauce thickens slightly.

The slow cooking process ensures the chuck roast is melt-in-your-mouth tender, while the mushroom sauce adds a luxurious depth of flavor that’s surprisingly keto-friendly.

Tip: For an even richer sauce, let the roast rest in the skillet for 10 minutes before adding the cream and thyme.

Spicy Keto Chuck Roast with Jalapenos

Spice up your keto meal prep with this bold and flavorful Spicy Keto Chuck Roast with Jalapenos, perfect for those who love a little heat in their hearty meals.

Ingredients

• 2 lbs chuck roast
• 2 tbsp olive oil
• 1 cup beef broth
• 3 jalapenos, sliced (seeds removed for less heat)
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp cumin
• 1/2 tsp chili powder

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with garlic powder, onion powder, salt, black pepper, cumin, and chili powder.
2. Heat olive oil in a large oven-proof skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 3-4 minutes per side.
3. Pour beef broth into the skillet, add sliced jalapenos around the roast, and bring to a simmer.
4. Cover the skillet with a lid or aluminum foil and transfer to the oven. Bake for 3 hours, or until the meat is tender and easily shreds with a fork.
5. Remove from the oven and let rest for 10 minutes before slicing or shredding.

The slow roasting process melds the spices and jalapenos into the beef, creating a melt-in-your-mouth texture with a kick that’s irresistibly bold.

Tip: For an extra layer of flavor, sear the jalapenos in the skillet before adding the beef broth to deepen their spice.

Keto Chuck Roast and Cauliflower Mash

Transform your dinner into a cozy, low-carb feast with this hearty Keto Chuck Roast and creamy Cauliflower Mash that’s sure to satisfy.

Ingredients

• 2 lbs chuck roast
• 1 large head cauliflower, cut into florets
• 3 tbsp olive oil, divided
• 1 tsp salt, divided
• 1/2 tsp black pepper, divided
• 1 tsp garlic powder
• 1/2 cup beef broth
• 2 tbsp butter
• 1/4 cup heavy cream
• 1/2 tsp onion powder

Instructions

1. Preheat your oven to 325°F. Season the chuck roast with 1/2 tsp salt, 1/4 tsp black pepper, and garlic powder.
2. Heat 2 tbsp olive oil in a large oven-safe pot over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
3. Pour beef broth into the pot, cover, and transfer to the oven. Cook for 3 hours, or until the meat is fork-tender.
4. While the roast cooks, steam cauliflower florets until very soft, about 10 minutes. Drain well.
5. In a blender, combine steamed cauliflower, 1 tbsp olive oil, butter, heavy cream, 1/2 tsp salt, 1/4 tsp black pepper, and onion powder. Blend until smooth and creamy.
6. Serve the chuck roast sliced or shredded over a generous scoop of cauliflower mash.

The slow-cooked chuck roast melts in your mouth, while the cauliflower mash offers a surprisingly rich and velvety texture that’s indistinguishable from traditional mashed potatoes.

Tip: For an extra flavor boost, deglaze the pot with a splash of red wine before adding the beef broth.

Herb Crusted Keto Chuck Roast

Transform your chuck roast into a succulent, herb-crusted masterpiece that’s as keto-friendly as it is flavorful.

Ingredients

• 1 (3-pound) chuck roast
• 2 tablespoons olive oil
• 1 tablespoon minced garlic
• 1 tablespoon fresh rosemary, finely chopped
• 1 tablespoon fresh thyme, finely chopped
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder

Instructions

1. Preheat your oven to 325°F and lightly grease a roasting pan with olive oil.
2. In a small bowl, mix together 2 tablespoons olive oil, 1 tablespoon minced garlic, 1 tablespoon rosemary, 1 tablespoon thyme, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon onion powder to create a paste.
3. Rub the herb paste evenly over the entire surface of the chuck roast.
4. Place the roast in the prepared pan and bake for about 2.5 to 3 hours, or until the meat is tender and easily pulls apart with a fork.
5. Let the roast rest for 10 minutes before slicing against the grain to serve.

The herb crust locks in moisture, creating a roast that’s juicy inside with a fragrant, crispy exterior. Perfect for a cozy dinner that feels gourmet without the guilt.

Tip: For an extra crispy crust, broil the roast for the last 5 minutes of cooking.

Keto Chuck Roast with Bacon and Onions

This Keto Chuck Roast with Bacon and Onions is a hearty, flavor-packed dish that’s perfect for anyone looking to indulge without the carbs. It’s simple to make and sure to impress with its rich, savory flavors.

Ingredients

• 1 (3-pound) chuck roast
• 6 slices bacon, chopped
• 1 large onion, sliced
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 cup beef broth

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with salt, black pepper, garlic powder, and smoked paprika.
2. Heat olive oil in a large oven-proof skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side. Remove the roast and set aside.
3. In the same skillet, add the chopped bacon and cook until crispy. Remove the bacon and set aside, leaving the fat in the skillet.
4. Add the sliced onion to the skillet and cook until softened, about 5 minutes. Return the chuck roast and bacon to the skillet, pouring the beef broth over the top.
5. Cover the skillet with a lid or foil and transfer to the preheated oven. Cook for 3 hours, or until the meat is tender and easily shreds with a fork.

The slow cooking process ensures the chuck roast becomes incredibly tender, while the bacon and onions add a depth of flavor that’s irresistibly rich. It’s a keto-friendly meal that doesn’t skimp on satisfaction.

Tip: For an extra layer of flavor, try adding a splash of apple cider vinegar to the beef broth before cooking.

Keto Chuck Roast with Red Wine Reduction

Transform your Sunday dinner into a keto-friendly feast with this succulent Chuck Roast, bathed in a rich red wine reduction that’s sure to impress.

Ingredients

• 3 lbs chuck roast
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 cup dry red wine
• 1 cup beef broth
• 2 tbsp butter
• 1 tbsp fresh thyme leaves

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with salt, black pepper, garlic powder, and onion powder.
2. Heat olive oil in a large oven-safe pot over medium-high heat. Sear the chuck roast on all sides until deeply browned, about 4 minutes per side.
3. Remove the roast from the pot. Pour in the red wine and beef broth, scraping up any browned bits from the bottom of the pot.
4. Return the roast to the pot. Cover and transfer to the oven. Cook for 3 hours, or until the meat is fork-tender.
5. Remove the roast from the pot and let it rest. Meanwhile, bring the cooking liquids to a simmer on the stove. Whisk in butter and thyme, cooking until the sauce thickens slightly, about 5 minutes.
6. Slice the roast against the grain and serve drizzled with the red wine reduction.

The magic of this dish lies in the red wine reduction, which adds a luxurious depth to the tender, slow-cooked beef without any added carbs.

Tip: For an even richer flavor, let the roast marinate in the seasoning overnight before cooking.

Keto Chuck Roast with Creamy Horseradish Sauce

Transform your weeknight dinner with this Keto Chuck Roast, smothered in a creamy horseradish sauce that packs just the right punch.

Ingredients

• 1 (3-pound) chuck roast
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 cup beef broth
• 1/2 cup heavy cream
• 2 tablespoons prepared horseradish
• 1 teaspoon Dijon mustard
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat your oven to 325°F. Season the chuck roast with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder.
2. Heat 2 tablespoons olive oil in a large oven-safe skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
3. Pour 1/2 cup beef broth around the roast, then cover the skillet with a lid or aluminum foil. Transfer to the oven and bake for 3 hours, or until the meat is fork-tender.
4. In a small bowl, whisk together 1/2 cup heavy cream, 2 tablespoons prepared horseradish, 1 teaspoon Dijon mustard, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Pour the sauce over the roast during the last 30 minutes of cooking.
5. Remove from the oven and let the roast rest for 10 minutes before slicing. Serve with the creamy horseradish sauce drizzled on top.

The slow roasting process ensures the chuck roast is incredibly tender, while the horseradish sauce adds a bold, tangy contrast that elevates the dish beyond your average pot roast.

Tip: For an extra kick, add an additional tablespoon of horseradish to the sauce.

Keto Chuck Roast with Brussels Sprouts

Transform your Sunday dinner with this hearty Keto Chuck Roast paired with caramelized Brussels sprouts, a dish that’s as nourishing as it is flavorful.

Ingredients

• 2 lbs chuck roast
• 1 lb Brussels sprouts, halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• 1/4 cup beef broth

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with 1 tsp salt, 1/2 tsp black pepper, 1 tsp garlic powder, 1 tsp onion powder, and 1/2 tsp smoked paprika.
2. Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Sear the chuck roast on all sides until deeply browned, about 4 minutes per side.
3. Remove the roast and set aside. In the same skillet, add the remaining 1 tbsp olive oil and the Brussels sprouts. Cook for 5 minutes, stirring occasionally, until they start to caramelize.
4. Return the chuck roast to the skillet, nestled among the Brussels sprouts. Pour 1/4 cup beef broth around the roast.
5. Cover the skillet with a lid or foil and transfer to the oven. Bake for 2.5 hours, or until the roast is fork-tender.

The slow roasting melds the spices into the meat, while the Brussels sprouts soak up all the savory juices, creating a perfect keto-friendly feast.

Tip: For an extra layer of flavor, sprinkle grated Parmesan over the Brussels sprouts before serving.

Keto Chuck Roast with Parmesan Crisps

Transform your weeknight dinner with this Keto Chuck Roast paired with crispy Parmesan crisps—a low-carb delight that doesn’t skimp on flavor.

Ingredients

• 2 lbs chuck roast
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 cup grated Parmesan cheese

Instructions

1. Preheat your oven to 350°F. Season the chuck roast evenly with 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, and 1 tsp onion powder.
2. Heat 2 tbsp olive oil in a large oven-proof skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 3-4 minutes per side.
3. Transfer the skillet to the oven and roast for about 2.5 hours, or until the meat is tender and easily shreds with a fork.
4. While the roast cooks, prepare the Parmesan crisps. Drop small mounds of 1/2 cup grated Parmesan cheese onto a parchment-lined baking sheet, spacing them apart. Flatten slightly and bake at 350°F for 5-7 minutes until golden and crisp. Let cool on the sheet.
5. Serve the chuck roast shredded, topped with the crispy Parmesan crisps for a delightful texture contrast.

The magic of this dish lies in the contrast between the melt-in-your-mouth chuck roast and the crunchy, salty Parmesan crisps—a keto dream come true.

Tip: For an extra flavor boost, sprinkle a little rosemary over the roast before it goes into the oven.

Keto Chuck Roast with Avocado Salsa

Transform your dinner routine with this succulent Keto Chuck Roast topped with a vibrant Avocado Salsa, a dish that promises rich flavors and a satisfying crunch.

Ingredients

• 2 lbs chuck roast
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 avocado, diced
• 1/4 cup red onion, finely chopped
• 1 jalapeño, seeded and minced
• 2 tbsp lime juice
• 1/4 cup cilantro, chopped

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, and 1 tsp onion powder.
2. Heat 2 tbsp olive oil in a large oven-proof skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
3. Transfer the skillet to the oven and roast for about 3 hours, or until the meat is tender and easily shreds with a fork.
4. While the roast cooks, prepare the avocado salsa by combining the diced avocado, 1/4 cup red onion, minced jalapeño, 2 tbsp lime juice, and 1/4 cup chopped cilantro in a bowl. Mix gently to combine.
5. Once the roast is done, let it rest for 10 minutes before slicing. Serve topped with the avocado salsa.

The magic of this dish lies in the contrast between the tender, flavorful roast and the fresh, zesty avocado salsa, creating a perfect balance on your palate.

Tip: For an extra layer of flavor, try marinating the chuck roast in the seasoning mix overnight before cooking.

Keto Chuck Roast with Zucchini Noodles

Transform your dinner into a low-carb feast with this hearty Keto Chuck Roast paired with fresh zucchini noodles, a dish that’s as satisfying as it is simple to make.

Ingredients

• 2 lbs chuck roast
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• 4 medium zucchinis, spiralized into noodles
• 2 tbsp butter
• 1/4 cup beef broth

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with 1 tsp salt, 1/2 tsp black pepper, 1 tsp garlic powder, 1 tsp onion powder, and 1/2 tsp smoked paprika.
2. Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat. Sear the chuck roast on all sides until deeply browned, about 4 minutes per side.
3. Pour 1/4 cup beef broth into the skillet around the roast. Cover with a lid or aluminum foil and transfer to the oven. Cook for 3 hours, or until the meat is fork-tender.
4. About 10 minutes before the roast is done, melt 2 tbsp butter in a large pan over medium heat. Add the zucchini noodles and sauté for 3-4 minutes, just until tender.
5. Serve the chuck roast sliced or shredded over a bed of zucchini noodles, spooning any pan juices over the top.

The slow-cooked chuck roast melts in your mouth, while the zucchini noodles add a fresh, light contrast that makes this dish a keto dream come true.

Tip: For extra flavor, let the seasoned chuck roast sit at room temperature for 30 minutes before cooking to allow the spices to penetrate the meat.

Keto Chuck Roast with Rosemary and Thyme

Transform your Sunday dinner into a keto-friendly feast with this succulent Chuck Roast, infused with the aromatic flavors of rosemary and thyme.

Ingredients

• 3 lbs chuck roast
• 2 tbsp olive oil
• 1 tbsp sea salt
• 1 tsp black pepper
• 2 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme leaves
• 4 cloves garlic, minced
• 1 cup beef broth

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with 1 tbsp sea salt and 1 tsp black pepper.
2. Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat. Sear the chuck roast on all sides until deeply browned, about 4 minutes per side.
3. Remove the roast from the pot. Add 4 cloves minced garlic, 2 tbsp chopped rosemary, and 1 tbsp thyme leaves to the pot, sautéing for 1 minute until fragrant.
4. Return the chuck roast to the pot. Pour in 1 cup beef broth, then cover and transfer to the oven. Roast for 3 hours, or until the meat is fork-tender.
5. Let the roast rest for 10 minutes before slicing. Serve with the pan juices spooned over the top.

The slow roasting process melds the herbs into the meat, creating a melt-in-your-mouth texture and a deeply flavorful crust that’s irresistibly rich.

Tip: For an extra layer of flavor, add a splash of red wine to the beef broth before roasting.

Keto Chuck Roast with Blue Cheese Crumbles

Transform your weeknight dinner with this Keto Chuck Roast topped with creamy blue cheese crumbles—a hearty dish that’s as flavorful as it is satisfying.

Ingredients

• 2 lbs chuck roast
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 cup beef broth
• 1/4 cup blue cheese crumbles
• 2 tbsp chopped fresh parsley

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, and 1 tsp onion powder.
2. Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
3. Pour 1/2 cup beef broth into the skillet around the roast. Cover with a lid or aluminum foil and transfer to the oven.
4. Bake for 3 hours, or until the meat is tender and easily shreds with a fork.
5. Remove from the oven and let rest for 10 minutes. Sprinkle with 1/4 cup blue cheese crumbles and 2 tbsp chopped fresh parsley before serving.

The blue cheese melts slightly over the warm roast, creating a luxurious contrast to the rich, slow-cooked beef.

Tip: For an extra layer of flavor, deglaze the skillet with a splash of red wine before adding the beef broth.

Keto Chuck Roast with Spicy Mayo

Transform your dinner routine with this Keto Chuck Roast topped with a zesty Spicy Mayo, a dish that promises rich flavors without the carbs.

Ingredients

• 2 lbs chuck roast
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 cup mayonnaise
• 1 tbsp sriracha sauce
• 1 tsp lime juice

Instructions

1. Preheat your oven to 300°F. Season the chuck roast evenly with 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, and 1/2 tsp onion powder.
2. Heat 1 tbsp olive oil in a large oven-proof skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 3-4 minutes per side.
3. Transfer the skillet to the oven and roast for 3 hours, or until the meat is tender and easily shreds with a fork.
4. While the roast cooks, prepare the spicy mayo by mixing 1/4 cup mayonnaise, 1 tbsp sriracha sauce, and 1 tsp lime juice in a small bowl. Refrigerate until ready to serve.
5. Once the roast is done, let it rest for 10 minutes before slicing. Serve with a generous dollop of spicy mayo on top.

The slow roasting process ensures the chuck roast is melt-in-your-mouth tender, while the spicy mayo adds a creamy, tangy kick that elevates the dish beyond the ordinary.

Tip: For an extra layer of flavor, try adding a pinch of smoked paprika to your spicy mayo mixture.

Keto Chuck Roast with Roasted Radishes

Transform your Sunday dinner with this hearty Keto Chuck Roast paired with caramelized roasted radishes, a low-carb twist that doesn’t skimp on flavor.

Ingredients

• 3 lbs chuck roast
• 1 lb radishes, halved
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp dried thyme
• 1/2 cup beef broth

Instructions

1. Preheat your oven to 325°F. Season the chuck roast evenly with 1 tsp salt, 1/2 tsp black pepper, 1 tsp garlic powder, 1 tsp onion powder, and 1/2 tsp dried thyme.
2. Heat 1 tbsp olive oil in a large oven-safe pot over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
3. Remove the roast and set aside. In the same pot, add the remaining 1 tbsp olive oil and the halved radishes. Cook for 5 minutes, stirring occasionally, until they start to soften.
4. Return the chuck roast to the pot, nestled among the radishes. Pour in 1/2 cup beef broth. Cover and transfer to the oven.
5. Bake for 3 hours, or until the meat is fork-tender. Let rest for 10 minutes before slicing.

The magic here? The radishes lose their peppery bite and turn sweet, making them the perfect low-carb stand-in for potatoes.

Tip: For an extra layer of flavor, deglaze the pot with a splash of red wine before adding the broth.

Conclusion

We hope this roundup of 18 delicious keto chuck roast recipes inspires your next meal! Whether you’re cooking for a special occasion or a cozy weeknight dinner, there’s something here for everyone. Don’t forget to try your favorites, share your thoughts in the comments, and pin this article to your Pinterest board for easy access. Happy cooking!