18 Delicious Keto Canned Chicken Recipes Easy

Are you on the hunt for quick, keto-friendly meals that don’t skimp on flavor? Look no further! Our roundup of 18 Delicious Keto Canned Chicken Recipes is here to save your weeknights. From creamy casseroles to zesty salads, these easy-to-make dishes prove that convenience and healthy eating can go hand in hand. Dive in and discover your next favorite meal!

Keto Canned Chicken Salad

Looking for a quick, satisfying keto lunch that doesn’t skimp on flavor? This canned chicken salad is your new go-to, packed with creamy textures and a tangy kick.

Ingredients

• 2 cans (12.5 oz each) chicken breast, drained
• 1/2 cup mayonnaise
• 1 tbsp Dijon mustard
• 1/4 cup diced celery
• 2 tbsp finely chopped red onion
• 1 tsp lemon juice
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp chopped fresh parsley

Instructions

1. In a large mixing bowl, combine the drained chicken breast, mayonnaise, and Dijon mustard. Mix well until the chicken is evenly coated.
2. Add the diced celery, finely chopped red onion, lemon juice, garlic powder, salt, and black pepper to the bowl. Stir until all ingredients are thoroughly combined.
3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Before serving, sprinkle the chopped fresh parsley over the salad for a fresh, herby finish.

The magic of this salad lies in the Dijon mustard and lemon juice combo, offering a bright contrast to the rich mayonnaise and tender chicken.

Tip: For an extra crunch, toss in a handful of chopped walnuts or almonds right before serving.

Keto Canned Chicken Soup

Warm up with this comforting Keto Canned Chicken Soup, a quick and easy meal that doesn’t skimp on flavor or satisfaction.

Ingredients

• 2 tbsp olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 1/2 cup diced carrots
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 can (12.5 oz) canned chicken, drained
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup chopped spinach

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots, cooking for 5 minutes until softened.
2. Stir in minced garlic and cook for another minute until fragrant.
3. Pour in chicken broth and bring to a simmer. Add canned chicken, thyme, salt, and pepper.
4. Simmer for 15 minutes, then stir in spinach and cook for 2 more minutes until wilted.

This soup stands out with its rich broth and tender vegetables, offering a hearty meal that’s surprisingly low-carb.

Tip: For an extra kick, add a pinch of red pepper flakes with the garlic.

Keto Canned Chicken Casserole

Looking for a quick, comforting keto dinner that’s both easy and satisfying? This Keto Canned Chicken Casserole is your weeknight hero, packed with flavor and ready in no time.

Ingredients

• 2 cans (12.5 oz each) chunk chicken, drained
• 1 cup shredded cheddar cheese
• 1/2 cup mayonnaise
• 1/4 cup diced onions
• 1/4 cup diced celery
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 cup crushed pork rinds (for topping)

Instructions

1. Preheat your oven to 375°F and grease a small casserole dish.
2. In a large bowl, mix the drained chicken, cheddar cheese, mayonnaise, onions, celery, garlic powder, salt, and black pepper until well combined.
3. Spread the mixture evenly into the prepared casserole dish and top with crushed pork rinds.
4. Bake for 20 minutes, or until the top is golden and the edges are bubbly.

This casserole surprises with its crunchy pork rind topping, adding a perfect texture contrast to the creamy, cheesy filling.

Tip: For an extra kick, stir in a dash of hot sauce or a sprinkle of cayenne pepper before baking.

Keto Canned Chicken Stir Fry

Looking for a quick, keto-friendly meal that doesn’t skimp on flavor? This Keto Canned Chicken Stir Fry is your answer, combining convenience with deliciousness in under 30 minutes.

Ingredients

• 2 cans (12.5 oz each) canned chicken, drained
• 2 tbsp olive oil
• 1 cup bell peppers, sliced
• 1/2 cup onion, sliced
• 2 cloves garlic, minced
• 1 tbsp soy sauce (or coconut aminos for strict keto)
• 1/2 tsp ginger, grated
• 1/4 tsp red pepper flakes
• Salt and pepper to taste
• 1 tbsp sesame seeds for garnish

Instructions

1. Heat olive oil in a large skillet over medium-high heat. Add bell peppers and onion, stirring occasionally, until they start to soften, about 5 minutes.
2. Add minced garlic, grated ginger, and red pepper flakes to the skillet, stirring for about 1 minute until fragrant.
3. Introduce the canned chicken to the skillet, breaking it apart with a spoon. Cook for 3-4 minutes until heated through.
4. Pour in the soy sauce, stirring to combine all the ingredients evenly. Season with salt and pepper to taste, cooking for another 2 minutes.
5. Remove from heat and sprinkle with sesame seeds before serving.

This stir fry stands out with its perfect balance of savory and spicy notes, thanks to the ginger and red pepper flakes, making it a satisfying low-carb option any day of the week.

Tip: For an extra crunch, toss in some chopped almonds or walnuts right before serving.

Keto Canned Chicken Tacos

Who says keto can’t be cozy? These Keto Canned Chicken Tacos are a quick, comforting twist on taco night that’ll keep you on track without missing out on flavor.

Ingredients

• 1 (12.5 oz) can chicken, drained
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp ground cumin
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper, to taste
• 4 large lettuce leaves (for shells)
• 1/4 cup shredded cheddar cheese
• 1/4 cup diced avocado
• 2 tbsp sour cream
• 1 tbsp chopped cilantro

Instructions

1. Heat olive oil in a skillet over medium heat. Add the canned chicken, breaking it apart with a spoon.
2. Sprinkle chili powder, cumin, garlic powder, onion powder, salt, and pepper over the chicken. Stir to combine and cook for 5 minutes, until heated through and slightly crispy.
3. Divide the chicken mixture among the lettuce leaves, topping each with cheddar cheese, diced avocado, a dollop of sour cream, and a sprinkle of cilantro.

The crisp lettuce shells and creamy avocado balance the spiced chicken perfectly, making every bite a delightful contrast of textures and flavors.

Tip: For an extra kick, add a dash of hot sauce or a sprinkle of jalapeños to your tacos.

Keto Canned Chicken Pizza

Who says you can’t enjoy pizza on a keto diet? This Keto Canned Chicken Pizza is a game-changer, offering all the cheesy goodness without the carbs.

Ingredients

• 1 (12.5 oz) can chicken, drained
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1/2 tsp garlic powder
• 1/2 tsp Italian seasoning
• 1/4 cup sugar-free pizza sauce
• 1/4 cup sliced black olives
• 1/4 cup diced bell peppers
• 1/2 cup shredded cheddar cheese

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. In a bowl, mix the canned chicken, mozzarella cheese, Parmesan cheese, egg, garlic powder, and Italian seasoning until well combined.
3. Spread the mixture onto the prepared baking sheet, shaping it into a 10-inch round pizza crust.
4. Bake for 15 minutes until the crust is golden and firm.
5. Remove from the oven and spread the sugar-free pizza sauce over the crust. Top with black olives, bell peppers, and cheddar cheese.
6. Return to the oven and bake for another 10 minutes, or until the cheese is bubbly and slightly browned.

This pizza stands out with its crispy chicken crust that’s surprisingly sturdy, making it easy to hold and eat just like traditional pizza.

Tip: For an extra flavor boost, sprinkle some red pepper flakes on top before serving.

Keto Canned Chicken Wraps

Looking for a quick, keto-friendly lunch that doesn’t skimp on flavor? These Keto Canned Chicken Wraps are your new go-to, combining convenience with a satisfying crunch.

Ingredients

• 1 (12.5 oz) can chicken, drained
• 1/4 cup mayonnaise
• 1 tbsp Dijon mustard
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• 4 large lettuce leaves (like romaine or butter lettuce)
• 1/4 cup shredded cheddar cheese
• 1/4 cup diced cucumber

Instructions

1. In a medium bowl, mix the drained canned chicken with mayonnaise, Dijon mustard, garlic powder, onion powder, salt, and pepper until well combined.
2. Lay out the lettuce leaves on a clean surface. Divide the chicken mixture evenly among the leaves, placing it in the center of each.
3. Sprinkle shredded cheddar cheese and diced cucumber over the chicken mixture on each lettuce leaf.
4. Carefully fold the sides of the lettuce leaves over the filling, then roll from the bottom up to form a wrap.

These wraps shine with their perfect balance of creamy chicken salad and crisp lettuce, making them irresistibly fresh and light.

Tip: For an extra kick, add a pinch of cayenne pepper to the chicken mixture.

Keto Canned Chicken Curry

Transform that can of chicken in your pantry into a flavorful, low-carb curry that’s ready in a flash. Perfect for those busy weeknights when you crave something hearty without the hassle.

Ingredients

• 1 tablespoon coconut oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon ground turmeric
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 can (12.5 oz) chicken, drained
• 1/2 cup coconut milk
• 1 tablespoon lime juice
• Fresh cilantro, for garnish

Instructions

1. Heat the coconut oil in a skillet over medium heat. Add the onion and garlic, sautéing until soft, about 3 minutes.
2. Stir in the curry powder, turmeric, salt, and black pepper, cooking for another minute until fragrant.
3. Add the chicken to the skillet, breaking it apart with a spoon. Cook for 2 minutes to warm through.
4. Pour in the coconut milk and lime juice, stirring to combine. Simmer for 5 minutes, allowing the flavors to meld.
5. Garnish with fresh cilantro before serving.

The magic of this curry lies in its simplicity and the depth of flavor achieved with just a handful of pantry staples. The lime juice adds a bright finish that balances the richness of the coconut milk.

Tip: For an extra kick, add a pinch of red pepper flakes with the spices.

Keto Canned Chicken Alfredo

Transform that can of chicken in your pantry into a creamy, dreamy Keto Chicken Alfredo that’s both comforting and low-carb. Perfect for those busy weeknights when you need something quick yet satisfying.

Ingredients

• 1 can (12.5 oz) cooked chicken, drained
• 2 tbsp unsalted butter
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp chopped fresh parsley (for garnish)

Instructions

1. In a large skillet over medium heat, melt the unsalted butter.
2. Add the drained canned chicken to the skillet, breaking it apart with a spoon. Cook for 2-3 minutes until slightly browned.
3. Pour in the heavy cream, stirring to combine. Bring to a gentle simmer.
4. Stir in the grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Continue to simmer for 5 minutes, stirring occasionally, until the sauce thickens.
5. Remove from heat and garnish with chopped fresh parsley before serving.

This Keto Canned Chicken Alfredo stands out with its rich, velvety sauce that clings perfectly to every bite, proving that pantry staples can indeed turn into gourmet meals.

Tip: For an extra kick, add a pinch of red pepper flakes with the seasonings.

Keto Canned Chicken Burgers

Who says keto can’t be quick and delicious? These canned chicken burgers are a game-changer for busy weeknights, offering a low-carb twist on a classic favorite.

Ingredients

• 2 cans (12.5 oz each) canned chicken, drained
• 1/2 cup almond flour
• 1 large egg
• 2 tbsp mayonnaise
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil, for frying

Instructions

1. In a large bowl, combine the canned chicken, almond flour, egg, mayonnaise, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
2. Form the mixture into 4 equal-sized patties.
3. Heat the olive oil in a large skillet over medium heat. Once hot, add the patties and cook for 4-5 minutes on each side, until golden brown and crispy.
4. Serve hot with your favorite keto-friendly toppings.

These burgers stand out with their surprisingly crispy exterior and moist interior, proving that canned chicken can be the star of the show.

Tip: For an extra kick, add a pinch of cayenne pepper to the mixture before forming the patties.

Keto Canned Chicken Meatballs

Who says keto can’t be cozy? These canned chicken meatballs are a game-changer for a quick, low-carb dinner that doesn’t skimp on flavor.

Ingredients

• 2 cans (12.5 oz each) canned chicken, drained
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil

Instructions

1. In a large bowl, combine the canned chicken, almond flour, Parmesan cheese, egg, minced garlic, dried oregano, salt, and black pepper. Mix until well combined.
2. Shape the mixture into 1-inch meatballs, ensuring they’re compact and hold together.
3. Heat the olive oil in a large skillet over medium heat. Add the meatballs in batches, cooking for 3-4 minutes per side until golden brown and cooked through.
4. Serve warm with your favorite keto-friendly sauce or over zucchini noodles for a complete meal.

These meatballs surprise with their tender texture and rich garlic-Parmesan flavor, proving that convenience foods can still shine in a keto kitchen.

Tip: For an extra crispy exterior, bake the meatballs at 400°F for 15-20 minutes instead of pan-frying.

Keto Canned Chicken Quesadillas

Who says keto can’t be cozy? These canned chicken quesadillas are a quick, low-carb twist on a classic that’ll satisfy your cheesy cravings without the guilt.

Ingredients

• 2 cups shredded canned chicken, drained
• 1 cup shredded Monterey Jack cheese
• 1/2 cup shredded cheddar cheese
• 1/4 cup diced green bell pepper
• 1/4 cup diced onion
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp cumin
• 1/2 tsp salt
• 4 low-carb tortillas

Instructions

1. In a large bowl, mix the shredded canned chicken, Monterey Jack cheese, cheddar cheese, green bell pepper, onion, garlic powder, cumin, and salt until well combined.
2. Heat 1 tbsp of olive oil in a large skillet over medium heat. Place one tortilla in the skillet, spread half of the chicken mixture evenly over the tortilla, then top with another tortilla.
3. Cook for 3-4 minutes on each side, or until the tortillas are golden brown and the cheese is melted. Repeat with the remaining tortillas and chicken mixture, using the remaining olive oil.
4. Cut each quesadilla into quarters and serve warm.

The magic here is in the texture—crispy on the outside, gooey on the inside, with a kick from the spices that makes canned chicken anything but boring.

Tip: For an extra crunch, toast the quesadillas in the oven at 400°F for 5 minutes after frying.

Keto Canned Chicken Nachos

Who says nachos can’t be keto? These Keto Canned Chicken Nachos are a game-changer, offering all the crunch and flavor without the carbs.

Ingredients

• 1 (12.5 oz) can chicken, drained
• 1 cup shredded cheddar cheese
• 1/2 cup shredded Monterey Jack cheese
• 1/4 cup diced tomatoes
• 1/4 cup sliced black olives
• 1/4 cup sour cream
• 1 tbsp taco seasoning
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions

1. Preheat your oven to 375°F and lightly grease a baking sheet with olive oil.
2. Spread the drained canned chicken evenly on the baking sheet. Sprinkle with taco seasoning, salt, and black pepper.
3. Top the chicken with cheddar and Monterey Jack cheeses, then scatter diced tomatoes and black olives over the cheese.
4. Bake for 15 minutes, or until the cheese is bubbly and slightly golden.
5. Remove from the oven and drizzle with sour cream before serving.

The magic of these nachos lies in the crispy cheese edges that form around the chicken, creating a perfect bite every time.

Tip: For an extra kick, add a sprinkle of jalapeños before baking.

Keto Canned Chicken Stuffed Peppers

These Keto Canned Chicken Stuffed Peppers are a game-changer for busy weeknights, combining convenience with low-carb goodness in every bite.

Ingredients

• 4 large bell peppers, any color
• 2 cans (12.5 oz each) chicken, drained
• 1 cup shredded cheddar cheese
• 1/2 cup mayonnaise
• 1/4 cup diced onion
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions

1. Preheat your oven to 375°F. Cut the tops off the bell peppers and remove the seeds and membranes.
2. In a large bowl, mix the canned chicken, 3/4 cup of the cheddar cheese, mayonnaise, diced onion, garlic powder, smoked paprika, salt, and black pepper until well combined.
3. Spoon the chicken mixture evenly into the bell peppers. Place them in a baking dish and sprinkle the remaining 1/4 cup of cheddar cheese on top.
4. Bake for 25-30 minutes, until the peppers are tender and the cheese is bubbly and slightly golden.

The smoky paprika and creamy mayo create a rich filling that contrasts beautifully with the sweet, crisp peppers. It’s a keto dream that doesn’t skimp on flavor.

Tip: For an extra kick, add a pinch of cayenne pepper to the chicken mixture before stuffing the peppers.

Keto Canned Chicken Deviled Eggs

Looking for a keto-friendly twist on a classic appetizer? These Keto Canned Chicken Deviled Eggs are packed with protein and flavor, making them a perfect low-carb snack or party dish.

Ingredients

• 6 large eggs
• 1/2 cup canned chicken, drained
• 2 tbsp mayonnaise
• 1 tsp mustard
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/8 tsp paprika, plus extra for garnish

Instructions

1. Place the eggs in a single layer in a saucepan and cover with water. Bring to a boil over high heat, then cover and remove from heat. Let stand for 12 minutes.
2. Transfer the eggs to a bowl of ice water to cool for 5 minutes. Peel the eggs and slice them in half lengthwise. Remove the yolks and place them in a medium bowl.
3. Mash the yolks with a fork. Add the canned chicken, mayonnaise, mustard, salt, black pepper, and 1/8 tsp paprika. Mix until well combined.
4. Spoon or pipe the yolk mixture back into the egg white halves. Sprinkle with additional paprika for garnish.

The combination of creamy yolk filling and tender canned chicken creates a satisfying texture that’s both rich and light. Perfect for those following a keto diet or anyone looking for a protein-packed snack.

Tip: For an extra kick, add a pinch of cayenne pepper to the yolk mixture.

Keto Canned Chicken Zucchini Boats

These Keto Canned Chicken Zucchini Boats are a quick, low-carb dinner that’s packed with flavor and perfect for busy weeknights.

Ingredients

• 4 medium zucchinis, halved lengthwise
• 1 tablespoon olive oil
• 1 (12.5 oz) can chicken, drained
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup sugar-free marinara sauce

Instructions

1. Preheat your oven to 400°F. Scoop out the centers of the zucchini halves to create boats, leaving about a 1/4-inch border.
2. Brush the zucchini boats with 1 tablespoon olive oil and place them on a baking sheet.
3. In a bowl, mix the canned chicken, 1/2 cup mozzarella, 1/4 cup Parmesan, 1 teaspoon garlic powder, 1 teaspoon oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well combined.
4. Spoon the chicken mixture into the zucchini boats, then top each with 1 tablespoon of sugar-free marinara sauce.
5. Bake for 20-25 minutes, until the zucchini is tender and the cheese is bubbly and golden.

The combination of juicy chicken, melty cheese, and tender zucchini creates a satisfying meal that’s surprisingly light. The sugar-free marinara adds a tangy kick without the carbs.

Tip: For an extra crunch, sprinkle some almond flour mixed with Parmesan on top before baking.

Keto Canned Chicken Lettuce Wraps

These Keto Canned Chicken Lettuce Wraps are a quick, flavorful solution for busy weeknights, combining convenience with fresh, crisp textures.

Ingredients

• 1 (12.5 oz) can chicken, drained
• 1/4 cup mayonnaise
• 1 tbsp Dijon mustard
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• 8 large lettuce leaves (Butter or Romaine work well)
• 1/4 cup shredded cheddar cheese
• 2 tbsp chopped green onions

Instructions

1. In a medium bowl, mix the drained canned chicken with 1/4 cup mayonnaise, 1 tbsp Dijon mustard, 1/2 tsp garlic powder, and 1/2 tsp onion powder until well combined. Season with salt and pepper to taste.
2. Lay out the lettuce leaves on a clean surface. Spoon the chicken mixture evenly among the leaves.
3. Sprinkle each wrap with shredded cheddar cheese and chopped green onions.
4. Serve immediately, or wrap in parchment paper for an easy grab-and-go option.

The tangy Dijon and creamy mayonnaise blend perfectly with the crisp lettuce, making these wraps a refreshing yet satisfying meal.

Tip: For an extra crunch, add a few slices of avocado or a sprinkle of crushed pork rinds before serving.

Keto Canned Chicken Avocado Salad

Looking for a quick, nutritious lunch that’s both satisfying and keto-friendly? This Canned Chicken Avocado Salad is a creamy, flavorful dish that comes together in minutes.

Ingredients

• 1 (12.5 oz) can chicken, drained
• 1 large avocado, diced
• 1/4 cup mayonnaise
• 1 tbsp lemon juice
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• 2 tbsp chopped fresh cilantro

Instructions

1. In a medium bowl, combine the drained canned chicken and diced avocado.
2. Add the mayonnaise, lemon juice, garlic powder, onion powder, salt, and pepper. Gently mix until everything is well combined.
3. Fold in the chopped cilantro for a fresh, herby finish.
4. Serve immediately or chill in the refrigerator for up to 2 hours to let the flavors meld.

The magic of this salad lies in the creamy avocado and mayo dressing that coats the chicken perfectly, offering a rich texture without the need for any carbs.

Tip: For an extra crunch, sprinkle some chopped celery or nuts on top before serving.

Conclusion

We hope this roundup of 18 delicious keto canned chicken recipes has inspired you to whip up something tasty and easy! Whether you’re meal prepping or looking for a quick dinner solution, these recipes are sure to delight. Don’t forget to share your favorites in the comments and pin this article to your Pinterest board for later. Happy cooking!