Just when you thought plantains couldn’t get any more exciting, we’re spicing things up with 25 fiery Jamaican-inspired recipes that’ll transport your taste buds straight to the Caribbean! Whether you’re craving a quick weeknight dinner or looking to add some tropical heat to your comfort food lineup, these dishes promise bold flavors and simple steps. Ready to turn up the heat? Let’s dive into these mouthwatering creations!
Jamaican Fried Sweet Plantains
Mornings like these, with the sun lazily stretching across the kitchen floor, call for something sweet, something that carries the warmth of the islands. Jamaican Fried Sweet Plantains, with their caramelized edges and tender heart, are just the thing to slow down time and savor the moment.
Ingredients
- 2 ripe plantains (look for skins that are mostly black for the sweetest flavor)
- 1/4 cup coconut oil (it adds a subtle tropical note, but vegetable oil works in a pinch)
- A pinch of salt (just a whisper to balance the sweetness)
Instructions
- Peel the plantains by making a shallow slit along the length and removing the skin in sections. Slice them diagonally into 1/2-inch thick pieces for more surface area to caramelize.
- Heat the coconut oil in a large skillet over medium heat until it shimmers, about 2 minutes. A drop of water should sizzle upon contact.
- Carefully add the plantain slices in a single layer, ensuring they don’t overlap. This might mean frying in batches, but it’s worth it for even cooking.
- Fry for 3-4 minutes on each side, or until each piece is a deep golden brown. The edges will crisp up beautifully, while the inside stays soft.
- Transfer the fried plantains to a paper towel-lined plate and sprinkle lightly with salt while still hot. The salt will stick better and enhance the natural sweetness.
Just like that, you’ve got a plate of golden, fragrant plantains that are crisp on the outside and meltingly soft within. They’re perfect alongside a cup of strong coffee for breakfast or as a sweet counterpoint to spicy jerk chicken at dinner. The contrast of textures and flavors is a little reminder of Jamaica’s vibrant culinary spirit.
Spicy Jamaican Plantain Chips
Yesterday, as the golden light of late summer streamed through my kitchen window, I found myself craving something that could bridge the gap between sweet and spicy, crunchy and tender. That’s when I remembered the Spicy Jamaican Plantain Chips, a dish that never fails to transport me to sun-drenched beaches with just one bite.
Ingredients
- 2 large green plantains (I find the green ones hold their shape better for chips)
- 1/4 cup extra virgin olive oil (my go-to for its fruity notes)
- 1 tsp smoked paprika (for that deep, smoky undertone)
- 1/2 tsp cayenne pepper (adjust if you’re sensitive to heat)
- 1/2 tsp sea salt (I prefer the crunch of flaky sea salt here)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.
- Peel the plantains by cutting off the ends, making a shallow slit along the length, and carefully removing the skin. Slice them into 1/8-inch thick rounds for uniform cooking.
- In a large bowl, toss the plantain slices with extra virgin olive oil, ensuring each piece is lightly coated. This helps the spices stick and promotes even crisping.
- Sprinkle the smoked paprika, cayenne pepper, and sea salt over the plantains. Gently toss again to distribute the spices evenly.
- Arrange the slices in a single layer on the prepared baking sheet, giving them a little space to breathe. This prevents steaming and ensures they get crispy.
- Bake for 15 minutes, then flip each chip for even browning. Bake for another 10-15 minutes until golden and crisp around the edges.
- Remove from the oven and let them cool on the baking sheet for 5 minutes; they’ll crisp up further as they cool.
How these chips transform in the oven is nothing short of magical. The edges curl and crisp, while the centers stay slightly chewy, offering a perfect contrast. The smoky heat from the paprika and cayenne makes them irresistibly snackable, especially when paired with a cooling mango salsa for a burst of freshness.
Jamaican Plantain and Bean Stew
Gently, the aroma of ripe plantains and hearty beans simmering together fills the kitchen, a comforting reminder of the simple joys in life. This Jamaican Plantain and Bean Stew is a humble yet vibrant dish that brings warmth to any table, perfect for those evenings when you crave something nourishing and full of flavor.
Ingredients
- 2 ripe plantains, peeled and sliced into 1-inch pieces (the riper, the sweeter)
- 1 cup dried kidney beans, soaked overnight (or 2 cans for a quicker version, but I love the texture of home-soaked beans)
- 1 tbsp extra virgin olive oil (my go-to for its fruity notes)
- 1 medium onion, diced (yellow onions are my preference for their sweetness)
- 2 cloves garlic, minced (freshly minced makes all the difference)
- 1 tsp ground allspice (the secret to that authentic Jamaican flavor)
- 4 cups vegetable broth (homemade is best, but store-bought works in a pinch)
- 1 scotch bonnet pepper, whole (for a gentle heat that doesn’t overpower)
- Salt to taste (I start with 1/2 tsp and adjust from there)
Instructions
- In a large pot, heat the olive oil over medium heat until shimmering, about 1 minute.
- Add the diced onion and sauté until translucent, about 5 minutes, stirring occasionally to prevent burning.
- Stir in the minced garlic and ground allspice, cooking for another minute until fragrant.
- Add the soaked kidney beans and vegetable broth, bringing the mixture to a boil.
- Reduce heat to low, cover, and simmer for 1 hour, or until the beans are tender. Tip: Skim off any foam that rises to the top for a clearer broth.
- Gently add the plantain pieces and whole scotch bonnet pepper to the pot. Simmer uncovered for another 20 minutes, or until the plantains are soft but not mushy. Tip: Pierce the plantains with a fork to check for doneness.
- Carefully remove the scotch bonnet pepper if you prefer a milder stew, or leave it in for more heat. Tip: For an extra layer of flavor, mash a few plantain pieces against the side of the pot to thicken the stew.
- Season with salt to taste, starting with 1/2 tsp and adjusting as needed.
Just as the stew is a blend of sweet and savory, so too is the experience of eating it—creamy plantains, tender beans, and a broth that’s rich with the warmth of allspice. Serve it over a bed of fluffy white rice or with a side of crusty bread to soak up every last drop.
Grilled Jamaican Plantain Skewers
Now, as the evening light fades, I find myself drawn to the simplicity and warmth of Grilled Jamaican Plantain Skewers. There’s something deeply comforting about the way the sweet, caramelized edges of the plantains contrast with their soft, tender centers, a reminder of the joy found in simple pleasures.
Ingredients
- 2 ripe plantains (look for ones with black speckles for perfect sweetness)
- 2 tbsp coconut oil (melted, it adds a subtle tropical note)
- 1 tbsp brown sugar (for that extra caramelization)
- 1/2 tsp ground cinnamon (my secret weapon for warmth)
- 1/4 tsp sea salt (to balance the sweetness)
Instructions
- Preheat your grill to medium-high, about 375°F, ensuring it’s clean and lightly oiled to prevent sticking.
- Peel the plantains and slice them diagonally into 1-inch thick pieces, allowing for more surface area to caramelize.
- In a small bowl, mix the melted coconut oil, brown sugar, cinnamon, and sea salt. Brush this mixture generously over both sides of each plantain slice.
- Thread the plantain slices onto skewers, leaving a little space between each piece for even cooking.
- Place the skewers on the grill. Cook for 3-4 minutes per side, or until you see those beautiful grill marks and the edges start to crisp.
- Tip: Keep a close eye on them; plantains can go from perfectly caramelized to burnt quickly. Tip: If you don’t have a grill, a grill pan over medium-high heat works just as well. Tip: Let them sit for a minute off the heat before serving; they’ll firm up slightly.
Zesty and inviting, these skewers offer a delightful play of textures—crispy on the outside, almost pudding-like within. Serve them alongside a scoop of coconut ice cream for an unexpected but heavenly pairing, or enjoy them as they are, a testament to the beauty of simplicity.
Jamaican Plantain Bread Pudding
Today feels like one of those slow, golden afternoons where the kitchen becomes a sanctuary, and the act of baking turns into a meditation. There’s something profoundly comforting about transforming ripe plantains into a warm, spiced bread pudding that feels like a hug in every bite.
Ingredients
- 2 cups of ripe plantains, mashed (the blacker, the sweeter, trust me)
- 4 cups of day-old bread, cubed (I love using brioche for its buttery richness)
- 3 large eggs, at room temperature (they blend smoother this way)
- 1 cup of whole milk (for that creamy texture we all crave)
- 1/2 cup of brown sugar (packed, because a little extra sweetness never hurt)
- 1 tsp of vanilla extract (pure, please, for the best flavor)
- 1/2 tsp of cinnamon (I always add a pinch more for warmth)
- 1/4 tsp of nutmeg (freshly grated if you can)
- A pinch of salt (to balance the sweetness)
- 2 tbsp of unsalted butter, melted (for greasing the dish)
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking dish with the melted butter.
- In a large bowl, whisk together the eggs, milk, brown sugar, vanilla extract, cinnamon, nutmeg, and salt until well combined.
- Gently fold in the mashed plantains and bread cubes, ensuring every piece is lovingly coated with the mixture.
- Let the mixture sit for 10 minutes, allowing the bread to soak up all the delicious flavors.
- Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.
- Bake for 45-50 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Allow the pudding to cool for 10 minutes before serving; it’s worth the wait.
Finished with a golden crust that gives way to a soft, custardy center, this bread pudding is a celebration of textures. The plantains add a tropical sweetness that pairs beautifully with a dollop of whipped cream or a drizzle of caramel sauce for those indulgent days.
Sweet and Spicy Jamaican Plantain Curry
Amidst the quiet hum of the kitchen, there’s a dish that whispers the vibrant tales of Jamaica—a sweet and spicy plantain curry that marries the island’s love for bold flavors with the comforting embrace of home cooking. It’s a recipe that feels like a warm hug, perfect for those evenings when the world outside slows down, and you crave something that’s both nourishing and exciting.
Ingredients
- 2 ripe plantains, peeled and sliced into 1/2-inch rounds (the blacker the peel, the sweeter the plantain)
- 1 tbsp extra virgin olive oil (my go-to for its fruity notes)
- 1 small onion, finely diced (I love the sharpness it brings)
- 2 cloves garlic, minced (fresh is always best)
- 1 tbsp curry powder (Jamaican if you can find it, for that authentic kick)
- 1 cup coconut milk (full-fat for creaminess)
- 1 scotch bonnet pepper, whole (for heat without overpowering)
- Salt to taste (I start with 1/2 tsp and adjust)
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering, about 2 minutes.
- Add the diced onion and sauté until translucent, stirring occasionally, about 5 minutes.
- Stir in the minced garlic and curry powder, cooking until fragrant, about 1 minute. Tip: Toasting the curry powder unlocks its full flavor.
- Gently place the plantain rounds in the skillet, ensuring they’re in a single layer. Cook until lightly browned, about 3 minutes per side. Tip: Don’t overcrowd the pan to get a perfect sear.
- Pour in the coconut milk and add the whole scotch bonnet pepper. Bring to a gentle simmer, then reduce heat to low. Cover and cook for 15 minutes, allowing the flavors to meld. Tip: The pepper will infuse the dish with heat; remove it before serving if you prefer milder flavors.
- Season with salt, then serve warm. How the plantains soften into the curry, their sweetness balancing the heat, is nothing short of magical. Try serving it over a bed of fluffy jasmine rice or with a side of warm, buttery roti for a truly comforting meal.
Jamaican Plantain Pancakes
Venturing into the kitchen this morning, I found myself craving something that bridges the comfort of familiar flavors with the excitement of something new. That’s when the idea of Jamaican Plantain Pancakes came to mind, a dish that promises the warmth of the islands with every bite.
Ingredients
- 2 ripe plantains (the blacker, the sweeter, trust me on this)
- 1 cup all-purpose flour (I always sift mine for fluffier pancakes)
- 1 tbsp brown sugar (for that deep, molasses-like sweetness)
- 1 tsp baking powder (the fresher, the better)
- 1/2 tsp cinnamon (a whisper of spice that makes all the difference)
- 1 cup milk (whole milk lends a richness I adore)
- 1 large egg (room temperature, as it blends more smoothly)
- 2 tbsp melted butter (plus extra for the pan)
- A pinch of salt (to balance the sweetness)
Instructions
- Peel the plantains and mash them in a large bowl until smooth, with only a few small lumps for texture.
- In another bowl, whisk together the flour, brown sugar, baking powder, cinnamon, and salt.
- Add the milk, egg, and melted butter to the mashed plantains, stirring until just combined.
- Gently fold the dry ingredients into the wet mixture, being careful not to overmix—this keeps the pancakes tender.
- Heat a non-stick pan over medium heat (about 350°F) and brush with a little melted butter.
- Pour 1/4 cup of batter for each pancake, cooking until bubbles form on the surface and the edges look set, about 2-3 minutes.
- Flip carefully and cook for another 1-2 minutes, until golden brown and cooked through.
- Repeat with the remaining batter, adding more butter to the pan as needed.
Creating these pancakes fills the kitchen with a scent that’s unmistakably comforting—hints of caramelized plantain and cinnamon wafting through the air. The texture is wonderfully tender, with a slight chewiness from the plantains, making them perfect for drizzling with honey or topping with a dollop of whipped cream for an extra indulgent breakfast.
Baked Jamaican Plantain with Cheese
Mornings like these, when the light filters softly through the kitchen window, I find myself drawn to the simplicity and warmth of baking. Today, it’s the sweet, caramelized allure of Jamaican plantains paired with the creamy melt of cheese that calls to me, a dish that feels like a gentle hug on a quiet day.
Ingredients
- 2 ripe Jamaican plantains (the blacker, the sweeter, I’ve found)
- 1 cup shredded sharp cheddar cheese (I love the tang it adds)
- 2 tbsp unsalted butter (extra virgin olive oil is my go-to, but butter wins here for richness)
- 1/4 tsp ground cinnamon (just a whisper, to complement the sweetness)
- 1/8 tsp sea salt (to balance the flavors)
Instructions
- Preheat your oven to 375°F (190°C), allowing it to warm up fully for even baking.
- Peel the plantains and slice them diagonally into 1/2-inch thick pieces, revealing their soft, sweet flesh.
- Melt the butter in a small saucepan over low heat, then brush it lightly over each plantain slice to coat them evenly.
- Arrange the plantain slices on a baking sheet lined with parchment paper, ensuring they’re not touching for crisp edges.
- Sprinkle the ground cinnamon and sea salt evenly over the plantains, enhancing their natural sweetness with a hint of spice.
- Bake in the preheated oven for 15 minutes, then flip each slice carefully to ensure they caramelize on both sides.
- After flipping, sprinkle the shredded cheddar cheese generously over each plantain slice, covering them like a cozy blanket.
- Return to the oven for another 5-7 minutes, just until the cheese is bubbly and slightly golden.
- Remove from the oven and let them sit for a minute; this rest allows the cheese to set slightly, making them easier to handle.
As you take your first bite, the contrast of the crispy edges against the soft, sweet center, all wrapped in the creamy cheese, is nothing short of magical. Serve them warm, perhaps with a dollop of sour cream or a sprinkle of fresh cilantro, for a dish that’s as versatile as it is comforting.
Jamaican Plantain and Coconut Soup
On a quiet evening like this, when the air carries a hint of autumn’s approach, there’s something deeply comforting about simmering a pot of Jamaican Plantain and Coconut Soup. Its creamy texture and sweet, spicy flavors seem to wrap around you like a warm blanket, offering solace and warmth from the inside out.
Ingredients
- 2 ripe plantains (the blacker, the sweeter—I always wait for those perfect spots)
- 1 can (13.5 oz) coconut milk (full-fat for that luxurious creaminess)
- 1 tbsp coconut oil (my kitchen always smells like a tropical paradise)
- 1 small onion, finely chopped (I like the sweetness of Vidalia here)
- 2 cloves garlic, minced (because what’s soup without garlic?)
- 1 tsp fresh ginger, grated (a little zing goes a long way)
- 4 cups vegetable broth (homemade if you have it, but store-bought works in a pinch)
- 1 Scotch bonnet pepper, whole (for a gentle heat that doesn’t overwhelm)
- Salt to taste (I start with 1/2 tsp and adjust from there)
Instructions
- Heat the coconut oil in a large pot over medium heat until it shimmers, about 1 minute.
- Add the chopped onion and sauté until translucent, stirring occasionally, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking until fragrant, about 30 seconds—be careful not to burn them.
- Peel and slice the plantains into 1/2-inch rounds, then add them to the pot along with the vegetable broth and whole Scotch bonnet pepper.
- Bring the mixture to a boil, then reduce the heat to low and simmer, covered, until the plantains are very tender, about 20 minutes.
- Remove the Scotch bonnet pepper (unless you’re brave and want more heat).
- Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer to a blender in batches.
- Stir in the coconut milk and warm through over low heat, about 5 minutes—don’t let it boil to keep the coconut milk from separating.
- Season with salt to taste, starting with 1/2 tsp and adjusting as needed.
The soup should be velvety, with a perfect balance of sweetness from the plantains and a subtle kick from the Scotch bonnet. Serve it with a sprinkle of fresh cilantro or a drizzle of coconut milk for an extra touch of elegance.
Jamaican Plantain Fritters
Kneading through the memories of my last visit to Jamaica, the golden hues of plantain fritters at a roadside stall come to mind, their sweet aroma mingling with the salty sea breeze. Today, I find myself yearning to recreate that moment, to bring a piece of that warmth into my kitchen.
Ingredients
- 2 ripe plantains (the blacker, the sweeter, as my Jamaican friend would say)
- 1 cup all-purpose flour (I always sift mine for a lighter batter)
- 1/4 cup brown sugar (for that deep, molasses-like sweetness)
- 1 tsp vanilla extract (the real deal, none of that imitation stuff)
- 1/2 tsp cinnamon (a whisper of spice that makes all the difference)
- 1/4 tsp nutmeg (freshly grated, if you can)
- 1/2 cup water (room temperature, to help everything come together smoothly)
- Vegetable oil for frying (enough to generously cover the bottom of your pan)
Instructions
- Peel the plantains and mash them in a large bowl until smooth, with only a few small lumps for texture.
- Add the flour, brown sugar, vanilla extract, cinnamon, and nutmeg to the mashed plantains, stirring gently to combine.
- Gradually pour in the water, mixing until the batter is smooth and free of lumps. Tip: The consistency should resemble thick pancake batter; if it’s too thick, add a tablespoon more water.
- Heat the vegetable oil in a deep skillet over medium heat until it reaches 350°F, or a small drop of batter sizzles upon contact.
- Using a tablespoon, carefully drop portions of the batter into the hot oil, frying in batches to avoid overcrowding. Tip: Keep an eye on the heat, adjusting as necessary to maintain a steady temperature.
- Fry each fritter for about 2-3 minutes per side, or until golden brown and crispy. Tip: Use a slotted spoon to turn them gently, ensuring even cooking.
- Remove the fritters from the oil and drain on paper towels to absorb any excess oil.
With each bite, the fritters offer a crispy exterior that gives way to a soft, sweet center, a perfect balance of textures. Serve them warm, perhaps with a drizzle of honey or a sprinkle of powdered sugar, for a simple yet unforgettable treat.
Stuffed Jamaican Plantain with Minced Meat
How often do we find ourselves craving something that feels like a hug in food form? This Stuffed Jamaican Plantain with Mined Meat is just that—a comforting, flavorful dish that brings warmth to any table. It’s a beautiful blend of sweet and savory, with a texture that’s both tender and satisfying.
Ingredients
- 2 ripe plantains (yellow with black spots, for the perfect sweetness)
- 1 lb ground beef (I find 85% lean gives the best flavor without being too greasy)
- 1 small onion, finely diced (white or yellow, whatever you have on hand)
- 2 cloves garlic, minced (fresh is always best, but I won’t judge if you use pre-minced)
- 1 tbsp olive oil (extra virgin is my go-to for its fruity notes)
- 1 tsp thyme (dried works, but fresh thyme leaves elevate the dish)
- 1/2 tsp allspice (the secret Jamaican touch)
- Salt and pepper (to taste, but don’t be shy—season well)
- 1/2 cup shredded cheddar cheese (for that melty, gooey finish)
Instructions
- Preheat your oven to 375°F (190°C). This ensures everything bakes evenly.
- Peel the plantains and slice them lengthwise, but not all the way through—you want to create a pocket for the stuffing.
- Heat the olive oil in a skillet over medium heat. Add the onion and garlic, sautéing until translucent, about 3 minutes.
- Add the ground beef, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes. Tip: Drain excess fat if needed, but a little adds flavor.
- Stir in the thyme, allspice, salt, and pepper. Cook for another minute to let the spices bloom.
- Carefully stuff each plantain with the minced meat mixture. Don’t overfill—they should close slightly.
- Sprinkle the shredded cheddar cheese over the top of each stuffed plantain.
- Bake in the preheated oven for 15-20 minutes, or until the plantains are tender and the cheese is bubbly and golden. Tip: Check at 15 minutes to avoid overcooking.
- Let them rest for 5 minutes before serving. This allows the flavors to meld and makes them easier to handle.
What makes this dish truly special is the contrast between the sweet, caramelized plantains and the savory, spiced meat. Serve it with a side of cool, crisp salad to balance the richness, or enjoy it as is for a deeply satisfying meal.
Jamaican Plantain and Chicken Casserole
Venturing into the kitchen tonight, I found myself drawn to the comforting embrace of a dish that marries the sweetness of plantains with the hearty richness of chicken, a melody of flavors that feels like a warm hug on a cool evening.
Ingredients
- 2 ripe plantains (the blacker, the sweeter, trust me)
- 1 lb chicken thighs (bone-in for more flavor, but boneless works too)
- 1 cup coconut milk (full-fat for that creamy dreaminess)
- 1 tbsp curry powder (my secret weapon for depth)
- 1 onion, diced (yellow for sweetness, white for sharpness)
- 2 garlic cloves, minced (freshly minced, please, for that punch)
- 1 tbsp olive oil (extra virgin, always)
- 1 tsp salt (to awaken all those flavors)
- 1/2 tsp black pepper (freshly ground, if you can)
Instructions
- Preheat your oven to 375°F (190°C), letting it warm up like a sunny Jamaican morning.
- Heat olive oil in a skillet over medium heat, then sauté onions until translucent, about 5 minutes, stirring occasionally to prevent burning.
- Add minced garlic and curry powder to the skillet, stirring for 1 minute until fragrant, releasing those intoxicating aromas.
- Place chicken thighs in the skillet, browning each side for 3 minutes, creating a golden crust that locks in juices.
- Pour in coconut milk, bringing the mixture to a gentle simmer, then reduce heat to low, letting it cook for 10 minutes, allowing flavors to meld.
- While the chicken simmers, peel and slice plantains into 1/2-inch thick pieces, arranging them in a greased baking dish like a sweet, starchy mosaic.
- Pour the chicken and coconut milk mixture over the plantains, ensuring every piece is kissed by the sauce.
- Bake uncovered for 25 minutes, until the plantains are tender and the top is slightly caramelized, a sign of perfection.
- Let the casserole rest for 5 minutes before serving, allowing the flavors to settle and deepen.
Zesty and comforting, this casserole brings a tropical twist to the table, with plantains that melt in your mouth and chicken that falls off the bone. Serve it over a bed of fluffy rice or with a side of steamed greens for a meal that sings with color and life.
Jamaican Plantain Lasagna
Kindly imagine the warmth of the Caribbean sun as it inspires a dish that marries the comfort of lasagna with the sweet, earthy tones of ripe plantains. This Jamaican Plantain Lasagna is a testament to the beauty of fusion cuisine, where every layer tells a story of flavor and tradition.
Ingredients
- 3 large ripe plantains (yellow with black spots, for that perfect sweetness)
- 2 cups of shredded mozzarella cheese (I love how it melts into gooey perfection)
- 1 cup of ricotta cheese (for a creamy, dreamy layer)
- 1 lb of ground beef (I opt for 85% lean for the best flavor)
- 1 tablespoon of olive oil (extra virgin is my kitchen staple)
- 1 teaspoon of garlic powder (because garlic makes everything better)
- 1 teaspoon of dried thyme (it whispers of island breezes)
- 1/2 teaspoon of allspice (a pinch of Jamaica in every bite)
- Salt to taste (I prefer sea salt for its clean, crisp flavor)
Instructions
- Preheat your oven to 375°F (190°C), allowing it to reach the perfect temperature for even cooking.
- Peel the plantains and slice them lengthwise into 1/4-inch thick strips, aiming for uniformity to ensure even layers.
- Heat olive oil in a skillet over medium heat, then brown the ground beef, breaking it apart with a spoon for even cooking.
- Season the beef with garlic powder, thyme, allspice, and salt, stirring well to infuse every morsel with flavor.
- In a baking dish, layer half of the plantain strips, followed by half of the beef mixture, then dollops of ricotta, and a sprinkle of mozzarella. Repeat the layers, finishing with a generous topping of mozzarella.
- Bake for 25-30 minutes, or until the cheese is bubbly and golden, a visual cue that it’s ready to delight.
- Let it rest for 5 minutes before serving, allowing the layers to set for the perfect slice.
Delight in the contrast of textures, from the tender plantains to the creamy cheeses and savory beef. Serve it with a side of crisp green salad to cut through the richness, or enjoy it as is, a hearty homage to Jamaican flavors.
Jamaican Plantain and Shrimp Stir Fry
Remembering the first time I stumbled upon this dish, it was the golden hue of the plantains that caught my eye, their sweetness perfectly balancing the spicy kick of the shrimp. It’s a dish that feels like a warm embrace, a reminder of the joy found in simple, flavorful combinations.
Ingredients
- 2 ripe plantains (the blacker, the sweeter, trust me)
- 1 lb large shrimp, peeled and deveined (I like to keep the tails on for presentation)
- 2 tbsp extra virgin olive oil (my kitchen staple)
- 1 red bell pepper, thinly sliced (for that crunch and color)
- 3 cloves garlic, minced (because more garlic is always better)
- 1 tsp ground allspice (the secret Jamaican touch)
- 1/2 tsp red pepper flakes (adjust to your heat preference)
- Salt to taste (I use sea salt for a cleaner flavor)
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering, about 2 minutes.
- Add the sliced plantains in a single layer. Cook for 3 minutes on each side until golden brown. Remove and set aside.
- In the same skillet, add the shrimp, bell pepper, and garlic. Sprinkle with allspice and red pepper flakes. Cook for 4 minutes, stirring occasionally, until the shrimp are pink and opaque.
- Return the plantains to the skillet, gently tossing to combine with the shrimp mixture. Cook for an additional 2 minutes to let the flavors meld.
- Season with salt to taste, then remove from heat.
Perfectly caramelized plantains offer a sweet contrast to the spicy, savory shrimp, creating a dish that’s as vibrant in flavor as it is in color. Serve it over a bed of fluffy jasmine rice or alongside a crisp green salad for a meal that sings with Caribbean warmth.
Sweet Jamaican Plantain Pie
Dawn breaks softly, and with it comes the thought of something sweet, something that carries the warmth of the islands right into your kitchen. Today, let’s embrace the comfort of making a Sweet Jamaican Plantain Pie, a dish that whispers tales of tropical mornings and the simple joy of baking.
Ingredients
- 2 ripe plantains (the blacker, the sweeter, trust me on this)
- 1 cup all-purpose flour (I always sift mine for a lighter pie crust)
- 1/2 cup unsalted butter, chilled and cubed (cold butter is the secret to flakiness)
- 1/4 cup brown sugar (for that deep, molasses kiss)
- 1 tsp vanilla extract (the good kind, it makes all the difference)
- 1/2 tsp cinnamon (a whisper of spice to round it all out)
- 1/4 tsp salt (just a pinch to balance the sweetness)
- 1 egg, beaten (for that golden glaze)
Instructions
- Preheat your oven to 375°F (190°C), letting it warm up while you prepare the pie.
- Peel the plantains and slice them into 1/2-inch thick rounds. The riper they are, the easier they’ll mash.
- In a bowl, mash the plantains until smooth. A few lumps are okay; they add character.
- Mix in the brown sugar, vanilla extract, and cinnamon into the mashed plantains. Set aside.
- For the crust, combine the flour and salt in a large bowl. Add the cubed butter, using your fingers to rub it into the flour until the mixture resembles coarse crumbs.
- Press the crust mixture into a 9-inch pie dish, forming an even layer on the bottom and up the sides.
- Pour the plantain mixture into the crust, spreading it evenly.
- Brush the top with the beaten egg for a shiny finish.
- Bake for 25-30 minutes, or until the crust is golden and the filling is set.
- Let the pie cool for at least 10 minutes before slicing. This patience pays off in clean slices.
Cooling on the counter, the pie fills the room with a scent that’s both exotic and familiar. The crust crumbles just right, giving way to the soft, sweet filling inside. Serve it warm with a scoop of vanilla ice cream, and watch as the flavors dance together in perfect harmony.
Jamaican Plantain and Beef Patties
Wandering through the flavors of the Caribbean, I often find myself drawn back to the comforting embrace of Jamaican Plantain and Beef Patties. There’s something about the golden crust and the savory filling that feels like a warm hug on a chilly evening.
Ingredients
- 2 cups all-purpose flour (I like to sift mine for a lighter pastry)
- 1/2 cup cold unsalted butter, cubed (keep it cold for flaky layers)
- 1/4 cup ice water (just enough to bring the dough together)
- 1 ripe plantain, mashed (look for one with black spots for sweetness)
- 1 lb ground beef (85% lean works best for flavor and juiciness)
- 1 small onion, finely diced (white or yellow, whatever you have on hand)
- 2 cloves garlic, minced (fresh is always my preference)
- 1 tbsp curry powder (Jamaican if you can find it, for authenticity)
- 1 tsp thyme (dried is fine, but fresh is heavenly)
- 1/2 tsp allspice (don’t skip this, it’s the soul of the dish)
- 1/4 tsp cayenne pepper (adjust to your heat preference)
- 1 egg, beaten (for that beautiful golden glaze)
Instructions
- In a large bowl, combine the flour and butter, using your fingers to rub the butter into the flour until it resembles coarse crumbs.
- Gradually add ice water, a tablespoon at a time, mixing until the dough just comes together. Tip: Overworking the dough will make it tough.
- Wrap the dough in plastic and chill for at least 30 minutes. This rest period is crucial for easy rolling.
- While the dough chills, heat a skillet over medium heat and cook the ground beef until no longer pink, about 5 minutes.
- Add the onion, garlic, curry powder, thyme, allspice, and cayenne to the beef, cooking until the onions are soft, about 3 minutes. Tip: Letting the spices toast slightly will deepen the flavors.
- Stir in the mashed plantain, cooking for another 2 minutes, then remove from heat to cool slightly.
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- Roll out the chilled dough on a floured surface to about 1/8 inch thickness, then cut into 6-inch circles.
- Place a generous spoonful of the beef mixture on one half of each circle, fold over, and crimp the edges with a fork to seal. Tip: Brushing the edges with water helps them stick better.
- Brush the tops with beaten egg for a glossy finish, then bake for 25 minutes, or until golden brown.
Just as the patties come out of the oven, the aroma fills the kitchen with promises of crispy, flaky pastry giving way to a spiced, savory filling. Serve them alongside a crisp salad or enjoy them as they are, still warm from the oven.
Jamaican Plantain and Callaloo Salad
Evenings like these call for something vibrant yet comforting, a dish that bridges the gap between hearty and light. This Jamaican Plantain and Callaloo Salad does just that, with its sweet, caramelized plantains and earthy callaloo leaves, creating a melody of flavors that dance on the palate.
Ingredients
- 2 ripe plantains (yellow with black spots, for that perfect sweetness)
- 4 cups callaloo leaves, chopped (I love the tender young leaves for their mild flavor)
- 1 tbsp extra virgin olive oil (my kitchen staple for its fruity notes)
- 1/2 cup red onion, thinly sliced (for a sharp contrast)
- 1 tbsp lime juice (freshly squeezed, to brighten everything up)
- 1/2 tsp salt (I prefer sea salt for its clean taste)
- 1/4 tsp black pepper (freshly ground, to add a subtle warmth)
Instructions
- Preheat a large skillet over medium heat (about 350°F) and add the olive oil, swirling to coat the pan evenly.
- Peel the plantains and slice them diagonally into 1/2-inch thick pieces. Lay them in the skillet in a single layer, cooking for 3 minutes on each side until golden brown and caramelized. Tip: Don’t overcrowd the pan to ensure each piece gets perfectly crispy edges.
- Remove the plantains from the skillet and set aside on a paper towel-lined plate to drain any excess oil.
- In the same skillet, add the red onion and sauté for 2 minutes until just softened, then add the callaloo leaves. Stir frequently for about 4 minutes until the leaves are wilted but still vibrant green. Tip: A splash of water can help steam the callaloo if it starts to stick.
- Transfer the callaloo mixture to a large bowl, add the lime juice, salt, and black pepper, tossing gently to combine.
- Arrange the caramelized plantains on top of the callaloo mixture, serving warm or at room temperature. Tip: For an extra touch, drizzle with a little more olive oil right before serving.
Sweetness from the plantains balances the slight bitterness of the callaloo, while the lime adds a refreshing zing. Serve this salad alongside grilled fish or jerk chicken for a complete meal that sings of the islands.
Jamaican Plantain and Ackee Breakfast
Gently, the morning light filters through the kitchen window, casting a warm glow on the counter where I begin to assemble the ingredients for a breakfast that feels like a hug from the Caribbean. This dish, a harmonious blend of sweet and savory, is my quiet rebellion against the rush of mornings, a reminder to savor the start of the day.
Ingredients
- 2 ripe plantains (the blacker the skin, the sweeter they’ll be)
- 1 can of ackee (I always reach for Grace brand, its buttery texture is unmatched)
- 2 tbsp extra virgin olive oil (my go-to for its fruity notes)
- 1 small onion, thinly sliced (I like the sharpness of red onions here)
- 1 clove garlic, minced (fresh is best, it sings in the pan)
- 1/2 tsp thyme (dried works, but fresh thyme leaves are a revelation)
- 1/4 tsp allspice (a whisper of warmth)
- Salt to taste (I use sea salt for its clean, mineral finish)
- Freshly ground black pepper (a few twists to awaken the flavors)
Instructions
- Heat the olive oil in a large skillet over medium heat until it shimmers, about 2 minutes.
- Add the sliced onions and a pinch of salt, sautéing until they turn translucent, about 3 minutes. Tip: Stir occasionally to prevent burning.
- Stir in the minced garlic and thyme, cooking for another minute until fragrant. Tip: Garlic burns quickly, keep the heat moderate.
- Peel and slice the plantains into 1/2-inch thick rounds. Add them to the skillet in a single layer, cooking for 3 minutes on each side until golden. Tip: Don’t overcrowd the pan to ensure even browning.
- Gently fold in the ackee, allspice, and black pepper, heating through for about 2 minutes. Be careful not to overmix; ackee is delicate.
- Remove from heat and let sit for a minute to allow the flavors to meld.
Velvety ackee pairs beautifully with the caramelized sweetness of plantains, creating a dish that’s both comforting and vibrant. Serve it alongside warm toast or a simple green salad for a breakfast that feels like a leisurely brunch.
Jamaican Plantain and Saltfish Cakes
Falling into the rhythm of a quiet morning, I find myself drawn to the comforting embrace of Jamaican Plantain and Saltfish Cakes, a dish that whispers of island breezes and the warmth of shared tables. It’s a simple yet profound pleasure, blending the sweetness of ripe plantains with the savory depth of saltfish, creating a harmony that feels like home.
Ingredients
- 2 ripe plantains (the blacker, the sweeter, I’ve found)
- 1 cup saltfish, soaked overnight and shredded (this patience pays off in tenderness)
- 1 small onion, finely diced (I love the sharpness it brings)
- 2 cloves garlic, minced (for that unmistakable depth)
- 1 tbsp thyme leaves (fresh if you can, it’s a game-changer)
- 1/2 cup all-purpose flour (just enough to bind, not overwhelm)
- 1/4 cup vegetable oil (for frying, until golden perfection)
- 1 egg, beaten (room temperature blends smoother)
- 1/2 tsp black pepper (a gentle heat that lingers)
Instructions
- Peel the plantains and mash them in a large bowl until smooth, with just a few lumps for texture.
- Add the shredded saltfish, diced onion, minced garlic, thyme leaves, and black pepper to the bowl. Mix gently to combine.
- Stir in the beaten egg and flour, mixing until the mixture holds together. If it’s too wet, a sprinkle more flour can help.
- Heat the vegetable oil in a skillet over medium heat (350°F is ideal for that perfect golden crust).
- Form the mixture into small patties, about 2 inches in diameter. Carefully place them in the hot oil.
- Fry each patty for 3-4 minutes on each side, or until deeply golden and crispy at the edges.
- Transfer the cakes to a paper towel-lined plate to drain any excess oil.
Layered with contrasts, these cakes offer a crispy exterior that gives way to a soft, flavorful center. Serve them atop a bright salad for a light meal, or alongside a spicy aioli for dipping—each bite a reminder of the simple joys of cooking and eating.
Jamaican Plantain and Pumpkin Soup
Comfort comes in many forms, and for me, it often arrives in a bowl of warm, spiced soup. This Jamaican Plantain and Pumpkin Soup is a hug in a dish, blending the sweetness of ripe plantains with the earthy depth of pumpkin, all brought together with a whisper of Caribbean spices.
Ingredients
- 2 ripe plantains (the blacker the skin, the sweeter they’ll be)
- 1 small sugar pumpkin, peeled and cubed (about 2 cups—I find the smaller ones are sweeter and less stringy)
- 1 tbsp extra virgin olive oil (my kitchen staple for its fruity notes)
- 1 small onion, diced (white or yellow, whatever’s on hand)
- 2 cloves garlic, minced (because more garlic is always better)
- 4 cups vegetable broth (homemade if you have it, but store-bought works in a pinch)
- 1 tsp ground allspice (the quintessential Jamaican spice)
- 1/2 tsp ground cinnamon (for that warm, comforting aroma)
- Salt to taste (I start with 1/2 tsp and adjust from there)
Instructions
- Heat the olive oil in a large pot over medium heat until shimmering, about 1 minute.
- Add the diced onion and sauté until translucent, about 5 minutes, stirring occasionally to prevent burning.
- Stir in the minced garlic and cook for another 30 seconds, just until fragrant—this is your flavor base.
- Add the cubed pumpkin and peeled, sliced plantains to the pot, stirring to coat them in the onion and garlic mixture.
- Pour in the vegetable broth, ensuring all the ingredients are submerged. Bring to a boil, then reduce heat to a simmer.
- Stir in the allspice and cinnamon, then cover the pot and let the soup simmer for 25 minutes, or until the pumpkin and plantains are fork-tender.
- Using an immersion blender, puree the soup until smooth. If you prefer a chunkier texture, you can mash it with a potato masher instead.
- Season with salt to taste, starting with 1/2 tsp and adjusting as needed.
Perfectly creamy with a hint of sweetness and spice, this soup is a celebration of simplicity. Serve it with a drizzle of coconut milk or a sprinkle of toasted pumpkin seeds for an extra touch of elegance.
Jamaican Plantain and Cornmeal Dumplings
Evenings like these call for something comforting, a dish that wraps you in warmth and whispers of distant places. Jamaican Plantain and Cornmeal Dumplings are just that—a tender, hearty embrace on a plate, blending the sweetness of ripe plantains with the earthy depth of cornmeal.
Ingredients
- 2 ripe plantains (the blacker, the sweeter—trust me on this)
- 1 cup fine cornmeal (I find the fine grind makes for silkier dumplings)
- 1/2 cup all-purpose flour (for that perfect chew)
- 1 tbsp brown sugar (a hint of molasses richness)
- 1/2 tsp salt (to balance the sweetness)
- 1 cup water (room temperature, to help the dough come together smoothly)
- 2 tbsp vegetable oil (my kitchen staple for frying)
Instructions
- Peel the plantains and mash them in a large bowl until smooth—no lumps allowed for the perfect dough consistency.
- In the same bowl, mix in the cornmeal, flour, brown sugar, and salt. Pour in water gradually, stirring until a soft dough forms. Tip: The dough should cling to your fingers slightly but not stick—adjust with a bit more flour or water if needed.
- Heat the vegetable oil in a skillet over medium heat (350°F is ideal). Test the oil with a small dough ball; it should sizzle gently.
- Shape the dough into small, flat rounds (about 2 inches in diameter) and fry in batches. Cook each side for 3-4 minutes until golden brown. Tip: Don’t overcrowd the skillet to ensure even cooking.
- Drain the dumplings on paper towels to remove excess oil. Tip: Let them sit for a minute—they’re best when the crust crisps up slightly.
The dumplings emerge with a crispy exterior giving way to a soft, sweet center, a contrast that’s utterly satisfying. Serve them alongside a spicy stew or enjoy them as is, with a drizzle of honey for an extra touch of sweetness.
Jamaican Plantain and Jerk Chicken Wrap
Remembering the first time I tasted the vibrant flavors of Jamaica, this wrap brings back those warm, sun-soaked memories with every bite. It’s a harmonious blend of sweet, spicy, and savory, wrapped up in a soft tortilla for a meal that feels like a hug.
Ingredients
- 2 ripe plantains (the blacker, the sweeter—trust me on this)
- 1 lb chicken breast (I find free-range has the best texture)
- 2 tbsp jerk seasoning (homemade or store-bought, but go for one with a bit of heat)
- 1 tbsp olive oil (extra virgin, for that fruity note)
- 4 large flour tortillas (whole wheat adds a nice earthiness)
- 1 cup shredded red cabbage (for a crunchy contrast)
- 1/2 cup Greek yogurt (a lighter alternative to sour cream)
- 1 lime, juiced (about 2 tbsp, fresh is key)
Instructions
- Preheat your oven to 375°F (190°C) to roast the plantains and chicken evenly.
- Peel and slice the plantains into 1/2-inch thick pieces. Toss them with 1/2 tbsp olive oil and a pinch of salt. Spread on a baking sheet.
- Cut the chicken breast into strips, coat with jerk seasoning and the remaining olive oil. Place on the same baking sheet as the plantains.
- Roast for 25 minutes, flipping halfway through, until the chicken is cooked through and the plantains are caramelized.
- Warm the tortillas in a dry skillet over medium heat for about 30 seconds each side—this makes them pliable.
- Mix the Greek yogurt with lime juice for a tangy sauce. Season lightly with salt.
- Assemble the wraps: spread the yogurt sauce on each tortilla, top with chicken, plantains, and shredded cabbage.
- Fold the sides of the tortilla in, then roll tightly from the bottom up.
How the caramelized edges of the plantains play against the spicy jerk chicken is nothing short of magic. Serve these wraps with a side of mango salsa for an extra tropical twist, or enjoy as is for a quick, flavorful lunch that transports you straight to the islands.
Jamaican Plantain and Mango Salsa
Gently, the sweet aroma of ripe mangoes and the earthy scent of plantains fill the kitchen, a reminder of the simple joys that cooking brings. This Jamaican Plantain and Mango Salsa is a vibrant dance of flavors, perfect for those moments when you crave something both refreshing and deeply satisfying.
Ingredients
- 2 ripe plantains (I find the black-spotted ones are the sweetest)
- 1 large ripe mango, diced (about 1 cup, and yes, the mess is worth it)
- 1/4 cup red onion, finely chopped (soak in cold water for 5 minutes to mellow the bite)
- 1 jalapeño, seeded and minced (adjust to your heat preference)
- 2 tbsp fresh lime juice (from about 1 lime, freshly squeezed makes all the difference)
- 1/4 cup cilantro, chopped (if you’re team cilantro, otherwise parsley is a fine substitute)
- 1/2 tsp salt (I prefer sea salt for its clean taste)
- 1 tbsp extra virgin olive oil (my go-to for dressings)
Instructions
- Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.
- Peel the plantains and slice them into 1/2-inch thick rounds. Toss with 1 tbsp olive oil and a pinch of salt. Spread them out on the prepared baking sheet.
- Roast the plantains for 20 minutes, flipping halfway through, until they’re golden and caramelized at the edges.
- While the plantains roast, combine the diced mango, red onion, jalapeño, lime juice, cilantro, and remaining salt in a medium bowl. Stir gently to mix.
- Once the plantains are done, let them cool for about 5 minutes, then dice them into bite-sized pieces.
- Fold the diced plantains into the mango mixture. Taste and adjust the seasoning if needed, though the flavors will meld beautifully as it sits.
Lush and vibrant, this salsa is a textural delight—creamy plantains against the juicy pop of mango, with just enough heat to keep things interesting. Serve it alongside grilled fish for a summer dinner that feels like a getaway, or scoop it up with crispy plantain chips for a snack that’s anything but ordinary.
Jamaican Plantain and Chocolate Brownies
Wandering through the kitchen on a quiet afternoon, I found myself drawn to the rich, comforting aroma of chocolate mingling with the sweet, earthy scent of ripe plantains. It was a moment that called for something uniquely delightful, a blend of familiar comfort and exotic warmth.
Ingredients
- 2 ripe plantains (the blacker, the sweeter, trust me)
- 1 cup all-purpose flour (I always sift mine for extra fluffiness)
- 1/2 cup unsweetened cocoa powder (the darker, the better for that deep chocolate flavor)
- 1/2 cup melted butter (I use unsalted to control the sweetness)
- 3/4 cup brown sugar (packed, for that moist texture)
- 2 large eggs (room temperature, they blend better)
- 1 tsp vanilla extract (pure, for that unmistakable aroma)
- 1/2 tsp baking powder (aluminum-free, to keep the taste clean)
- 1/4 tsp salt (just a pinch to balance the sweetness)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8-inch square baking pan. A little butter or a quick spray does the trick.
- Peel the plantains and mash them in a large bowl until smooth. No lumps, please, for that perfect texture.
- Add the melted butter and brown sugar to the plantains, stirring until well combined. The mixture should look glossy.
- Beat in the eggs one at a time, then stir in the vanilla. Patience here ensures a smooth batter.
- In a separate bowl, whisk together the flour, cocoa powder, baking powder, and salt. Sifting is my secret for no clumps.
- Gradually fold the dry ingredients into the wet mixture. Overmixing is the enemy of fluffy brownies.
- Pour the batter into the prepared pan, smoothing the top with a spatula. Even layers bake evenly.
- Bake for 25-30 minutes, or until a toothpick inserted in the center comes out mostly clean. A few crumbs are okay; they mean moist brownies.
- Let cool in the pan for 10 minutes, then transfer to a wire rack. Resist cutting too soon; they need to set.
Moist and rich, these brownies carry the subtle sweetness of plantains, perfectly complementing the deep chocolate flavor. Serve them slightly warm with a dollop of whipped cream or a sprinkle of sea salt for an unexpected twist.
Jamaican Plantain and Rum Glazed Dessert
Lately, I’ve found myself drawn to the warmth of Caribbean flavors, especially when they come together in a dessert that feels like a hug. This Jamaican Plantain and Rum Glazed Dessert is my latest obsession, a sweet melody of ripe plantains and a hint of rum that dances on the palate.
Ingredients
- 2 large ripe plantains (the blacker, the sweeter, trust me)
- 1/4 cup dark rum (I splurge on a good quality one for that deep flavor)
- 1/2 cup brown sugar (packed, because a little extra sweetness never hurt)
- 2 tbsp unsalted butter (I always use unsalted to control the dish’s saltiness)
- 1 tsp vanilla extract (the real deal, not imitation)
- 1/4 tsp ground cinnamon (a whisper of spice to tie it all together)
Instructions
- Preheat your oven to 350°F (175°C), ensuring it’s fully heated for even cooking.
- Peel the plantains and slice them diagonally into 1/2-inch thick pieces, revealing their creamy interior.
- In a skillet over medium heat, melt the butter until it’s just beginning to foam, then add the plantains in a single layer.
- Cook the plantains for 2-3 minutes on each side, until they’re golden brown and slightly caramelized.
- Sprinkle the brown sugar and cinnamon over the plantains, stirring gently to coat each piece evenly.
- Carefully pour in the rum and vanilla extract, standing back as it may flame up briefly.
- Let the mixture simmer for 5 minutes, allowing the alcohol to cook off and the sauce to thicken slightly.
- Transfer the skillet to the preheated oven and bake for 10 minutes, until the plantains are tender and the glaze is bubbly.
The plantains emerge from the oven transformed, their edges crisped by the sugar, their centers soft and yielding. The rum glaze clings to each piece, a glossy coat that promises depth with every bite. Serve them warm, perhaps with a scoop of vanilla ice cream melting into the crevices, or as a bold topping for morning pancakes.
Conclusion
Vibrant and full of flavor, our roundup of 25 Spicy Jamaican Plantain Recipes offers a delicious adventure for your taste buds. Whether you’re a seasoned chef or a curious cook, these dishes promise to spice up your mealtime. Don’t forget to try your favorites, share your thoughts in the comments, and spread the love by pinning this article on Pinterest. Happy cooking!