18 Delicious Instant Pot Flank Steak Recipes Easy to Make

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Dive into the world of effortless cooking with our roundup of 18 Delicious Instant Pot Flank Steak Recipes Easy to Make! Perfect for busy weeknights or cozy weekends, these recipes promise juicy, flavorful steak dishes that’ll have everyone asking for seconds. Whether you’re craving something spicy, sweet, or savory, we’ve got you covered. Keep reading to discover your next favorite meal!

Instant Pot Flank Steak with Garlic Butter

Instant Pot Flank Steak with Garlic Butter

This Instant Pot Flank Steak with Garlic Butter is a game-changer for busy weeknights, delivering restaurant-quality flavor with minimal fuss.

Servings

5

servings
Prep time

10

minutes
Cooking time

31

minutes

Ingredients

  • 1.5 lbs flank steak
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter, softened
  • 1/2 cup beef broth
  • 1 tbsp Worcestershire sauce

Instructions

  1. Season the flank steak with 1 tsp salt and 1 tsp black pepper on both sides.
  2. Set the Instant Pot to ‘Sauté’ and heat 2 tbsp olive oil. Sear the steak for 3 minutes per side until browned, then remove and set aside.
  3. Add 1/2 cup beef broth and 1 tbsp Worcestershire sauce to the pot, scraping up any browned bits.
  4. Place the steak back in the pot, seal the lid, and cook on ‘Manual’ high pressure for 15 minutes.
  5. While the steak cooks, mix 4 cloves minced garlic with 1/4 cup softened butter.
  6. After cooking, let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
  7. Remove the steak, let it rest for 5 minutes, then slice against the grain. Top with the garlic butter, letting it melt over the warm steak.

The garlic butter melts into the juicy steak, creating a rich, flavorful sauce that’s irresistibly good. Perfect for when you want something special without the extra work.

Tip: For an extra flavor boost, sprinkle a little chopped parsley over the top before serving.

Instant Pot Flank Steak Tacos

Instant Pot Flank Steak Tacos

These Instant Pot Flank Steak Tacos are a game-changer for busy weeknights, delivering tender, flavorful steak in a fraction of the time it usually takes.

Servings

8

tacos
Prep time

10

minutes
Cooking time

41

minutes

Ingredients

  • 1.5 lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 cup beef broth
  • 1 lime, juiced
  • 8 small corn tortillas
  • 1/2 cup chopped cilantro
  • 1/2 cup diced onion

Instructions

  1. Season the flank steak with salt, black pepper, garlic powder, and cumin on both sides.
  2. Set your Instant Pot to ‘Sauté’ and heat the olive oil. Sear the steak for 3 minutes per side until browned.
  3. Add the beef broth and lime juice to the pot, then secure the lid. Cook on high pressure for 25 minutes, then allow a natural release for 10 minutes.
  4. Remove the steak and shred it with two forks. Return the shredded meat to the pot to soak up the juices.
  5. Warm the tortillas according to package instructions. Fill each tortilla with steak, then top with cilantro and onion.

The pressure cooking locks in the juices, making the steak incredibly tender and packed with flavor, while the lime adds a bright finish that elevates the whole dish.

Tip: For an extra kick, serve with a side of spicy salsa or a dollop of sour cream.

Instant Pot Flank Steak Fajitas

Instant Pot Flank Steak Fajitas

Get ready to transform your weeknight dinners with these Instant Pot Flank Steak Fajitas—juicy, flavorful, and on the table in no time!

Servings

8

servings
Prep time

15

minutes
Cooking time

15

minutes

Ingredients

  • 1.5 lbs flank steak, sliced against the grain into thin strips
  • 2 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow onion, sliced
  • 3 cloves garlic, minced
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup beef broth
  • Juice of 1 lime
  • 8 small flour tortillas, warmed
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Set your Instant Pot to “Sauté” and heat 2 tbsp olive oil. Add the flank steak and cook until just browned, about 3 minutes. Remove and set aside.
  2. In the same pot, add the red bell pepper, green bell pepper, yellow onion, and 3 cloves minced garlic. Sauté for 2 minutes until slightly softened.
  3. Stir in 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper until the vegetables are well coated.
  4. Pour in 1/2 cup beef broth and the juice of 1 lime, scraping the bottom to deglaze. Return the flank steak to the pot.
  5. Secure the lid, set the valve to “Sealing,” and cook on “Manual” high pressure for 10 minutes. Quick release the pressure.
  6. Serve the steak and vegetables on warmed flour tortillas, garnished with fresh cilantro.

The magic here? The Instant Pot locks in all those bold flavors while keeping the steak incredibly tender—no marinating required!

Tip: For an extra kick, top your fajitas with sliced jalapeños or a drizzle of hot sauce.

Instant Pot Flank Steak and Broccoli

Instant Pot Flank Steak and Broccoli

This Instant Pot Flank Steak and Broccoli recipe is a game-changer for busy weeknights, delivering tender steak and crisp-tender broccoli in a fraction of the time.

Servings

5

servings
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • 1.5 lbs flank steak, sliced against the grain into 1-inch strips
  • 2 cups broccoli florets
  • 2 tbsp olive oil
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1/2 tsp red pepper flakes
  • 1/2 cup beef broth
  • 1 tbsp cornstarch
  • 2 tbsp water

Instructions

  1. Set the Instant Pot to ‘Sauté’ and heat 1 tbsp olive oil. Add the flank steak and sear until browned, about 2 minutes per side. Remove and set aside.
  2. Add the remaining 1 tbsp olive oil to the pot. Sauté garlic, ginger, and red pepper flakes for 30 seconds until fragrant.
  3. Pour in soy sauce, honey, and beef broth, stirring to combine. Return the steak to the pot.
  4. Secure the lid and set to ‘Manual’ high pressure for 10 minutes. Quick release the pressure.
  5. Meanwhile, mix cornstarch and water in a small bowl. Set the Instant Pot to ‘Sauté’ again and stir in the cornstarch mixture until the sauce thickens, about 2 minutes.
  6. Add broccoli florets, stirring to coat. Cover with the lid (no pressure) and let sit for 3 minutes until broccoli is crisp-tender.

The magic of this dish lies in the perfect balance of sweet and savory, with the broccoli absorbing just enough sauce to stay vibrant and crunchy.

Tip: For an extra kick, drizzle with sriracha before serving.

Instant Pot Flank Steak with Mushroom Sauce

Instant Pot Flank Steak with Mushroom Sauce

Transform your weeknight dinner with this Instant Pot Flank Steak with Mushroom Sauce, a dish that promises rich flavors and tender meat in a fraction of the time.

Ingredients

  • 1.5 lbs flank steak
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 onion, thinly sliced
  • 8 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tbsp cornstarch
  • 2 tbsp water

Instructions

  1. Season the flank steak with 1 tsp salt and 1/2 tsp black pepper.
  2. Set the Instant Pot to ‘Sauté’ and heat 2 tbsp olive oil. Sear the steak for 3 minutes per side, then remove and set aside.
  3. In the same pot, add the onion, mushrooms, and garlic. Sauté for 5 minutes until softened.
  4. Pour in 1 cup beef broth and 1 tbsp Worcestershire sauce, scraping the bottom to loosen any browned bits.
  5. Return the steak to the pot. Close the lid, set to ‘Manual’ high pressure for 15 minutes, then allow a natural release for 10 minutes.
  6. Remove the steak and slice against the grain. Meanwhile, mix 1 tbsp cornstarch with 2 tbsp water and stir into the pot to thicken the sauce.
  7. Serve the steak topped with the mushroom sauce.

The magic of the Instant Pot turns flank steak into a melt-in-your-mouth masterpiece, with a mushroom sauce that’s rich and deeply flavorful.

Tip: For an extra flavor boost, add a splash of red wine to the sauce before thickening.

Instant Pot Flank Steak Stroganoff

Instant Pot Flank Steak Stroganoff

Transform your weeknight dinner with this Instant Pot Flank Steak Stroganoff, a creamy, savory dish that comes together in a flash with minimal cleanup.

Servings

3

servings
Prep time

15

minutes
Cooking time

21

minutes

Ingredients

  • 1.5 lbs flank steak, thinly sliced against the grain
  • 2 tbsp olive oil
  • 1 medium onion, thinly sliced
  • 8 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 cup beef broth
  • 1 tbsp Worcestershire sauce
  • 1/2 cup sour cream
  • 2 tbsp all-purpose flour
  • 8 oz egg noodles, cooked according to package directions
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Set your Instant Pot to ‘Sauté’ and heat the olive oil. Add the flank steak and cook until browned, about 3 minutes per side. Remove and set aside.
  2. In the same pot, add the onion and mushrooms, sautéing until softened, about 5 minutes. Stir in the garlic, salt, pepper, and paprika, cooking for another minute until fragrant.
  3. Pour in the beef broth and Worcestershire sauce, scraping up any browned bits from the bottom of the pot. Return the steak to the pot.
  4. Secure the lid, set the valve to ‘Sealing,’ and cook on ‘Manual’ high pressure for 10 minutes. Allow a natural release for 5 minutes, then quick release any remaining pressure.
  5. In a small bowl, whisk together the sour cream and flour until smooth. Stir this mixture into the pot, setting it to ‘Sauté’ again to thicken the sauce, about 2 minutes.
  6. Serve the stroganoff over cooked egg noodles, garnished with fresh parsley.

The magic of this recipe lies in the Instant Pot’s ability to tenderize flank steak quickly, making it as succulent as more expensive cuts. The sour cream and flour mixture creates a luxuriously thick sauce without any lumps.

Tip: For an extra flavor boost, try adding a splash of white wine to the pot when deglazing with the beef broth.

Instant Pot Flank Steak Philly Cheesesteak

Instant Pot Flank Steak Philly Cheesesteak

Craving a Philly Cheesesteak but short on time? This Instant Pot Flank Steak Philly Cheesesteak brings all the classic flavors to your table in a fraction of the time, with melt-in-your-mouth results.

Ingredients

  • 1.5 lbs flank steak, thinly sliced
  • 1 tbsp olive oil
  • 1 large onion, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 cup beef broth
  • 4 hoagie rolls
  • 8 slices provolone cheese

Instructions

  1. Set your Instant Pot to the ‘Sauté’ function and heat the olive oil. Add the thinly sliced flank steak and cook until just browned, about 3 minutes. Remove the steak and set aside.
  2. In the same pot, add the onion and green bell pepper. Sauté for 2 minutes until they start to soften.
  3. Return the steak to the pot. Add the salt, black pepper, garlic powder, onion powder, and beef broth. Stir to combine.
  4. Secure the lid and set the Instant Pot to ‘Manual’ or ‘Pressure Cook’ on high for 10 minutes. Once done, quick release the pressure.
  5. Preheat your broiler. Split the hoagie rolls and fill them with the steak mixture. Top each with 2 slices of provolone cheese.
  6. Broil for 2-3 minutes until the cheese is bubbly and slightly browned.

The magic of the Instant Pot turns flank steak into tender, flavorful bites perfect for piling high on a hoagie roll, with melty provolone bringing it all together.

Tip: For an extra kick, add a few slices of jalapeño or a drizzle of hot sauce before broiling.

Instant Pot Flank Steak with Red Wine Sauce

Instant Pot Flank Steak with Red Wine Sauce

Transform your weeknight dinner with this Instant Pot Flank Steak with Red Wine Sauce, a dish that marries convenience with gourmet flavors in under an hour.

Servings

2

servings
Prep time

10

minutes
Cooking time

41

minutes

Ingredients

  • 1.5 lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup red wine
  • 1/2 cup beef broth
  • 2 tbsp tomato paste
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tbsp butter

Instructions

  1. Season the flank steak with 1 tsp salt and 1/2 tsp black pepper.
  2. Set your Instant Pot to ‘Sauté’ and heat 1 tbsp olive oil. Sear the steak for 3 minutes per side, then remove and set aside.
  3. In the same pot, add 1 cup red wine, 1/2 cup beef broth, 2 tbsp tomato paste, 3 cloves minced garlic, and 1 tsp dried thyme. Stir to combine.
  4. Return the steak to the pot, seal the lid, and cook on ‘Manual’ high pressure for 25 minutes. Allow natural release for 10 minutes, then quick release any remaining pressure.
  5. Remove the steak and let it rest. Stir 1 tbsp butter into the sauce until melted. Slice the steak against the grain and serve with the red wine sauce.

The pressure cooking locks in the steak’s juices while the red wine sauce reduces to a rich, velvety finish, making every bite unforgettable.

Tip: For an even deeper flavor, let the steak marinate in the salt and pepper for an hour before cooking.

Instant Pot Flank Steak and Potatoes

Instant Pot Flank Steak and Potatoes

Get ready to wow your family with this Instant Pot Flank Steak and Potatoes recipe that’s packed with flavor and comes together in a flash.

Servings

3

servings
Prep time

10

minutes
Cooking time

31

minutes

Ingredients

  • 1.5 lbs flank steak
  • 1.5 lbs baby potatoes, halved
  • 1 cup beef broth
  • 2 tbsp olive oil
  • 1 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp chopped fresh parsley for garnish

Instructions

  1. Set your Instant Pot to the ‘Sauté’ function and heat the olive oil. Season the flank steak with garlic powder, onion powder, smoked paprika, salt, and black pepper, then sear for 3 minutes per side until browned. Remove and set aside.
  2. Add the beef broth and Worcestershire sauce to the pot, scraping up any browned bits. Place the trivet inside and arrange the halved baby potatoes on top.
  3. Return the flank steak to the pot, placing it on top of the potatoes. Secure the lid, set the valve to ‘Sealing’, and cook on ‘Manual’ high pressure for 15 minutes.
  4. Once cooking is complete, allow a natural release for 10 minutes, then quick release any remaining pressure. Carefully remove the lid.
  5. Slice the flank steak against the grain, serve over the potatoes, and garnish with chopped fresh parsley.

The magic of the Instant Pot turns flank steak into a tender, juicy masterpiece, while the potatoes soak up all the savory juices for a side that steals the show.

Tip: For an extra flavor boost, let the steak marinate in the seasoning mix for an hour before cooking.

Instant Pot Flank Steak Chili

Instant Pot Flank Steak Chili

This Instant Pot Flank Steak Chili is a game-changer for busy weeknights, combining rich flavors and tender meat in a fraction of the time.

Servings

5

servings
Prep time

15

minutes
Cooking time

23

minutes

Ingredients

  • 1.5 lbs flank steak, cut into 1-inch cubes
  • 1 tbsp olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 cups beef broth
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Set the Instant Pot to ‘Sauté’ and heat the olive oil. Add the flank steak and cook until browned, about 5 minutes.
  2. Add the onion, garlic, and red bell pepper to the pot. Sauté for 3 minutes until the vegetables start to soften.
  3. Stir in the diced tomatoes, kidney beans, beef broth, chili powder, ground cumin, smoked paprika, salt, and black pepper.
  4. Secure the lid and set the Instant Pot to ‘Manual’ high pressure for 15 minutes. Allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.
  5. Serve hot, garnished with your favorite toppings. The flank steak becomes incredibly tender under pressure, making this chili a standout for its texture and depth of flavor.

Tip: For an extra kick, add a diced jalapeño with the bell pepper.

Instant Pot Flank Steak Stir Fry

Instant Pot Flank Steak Stir Fry

Craving a quick yet flavorful dinner? This Instant Pot Flank Steak Stir Fry is your ticket to a satisfying meal with minimal cleanup.

Servings

4

servings
Prep time

15

minutes
Cooking time

12

minutes

Ingredients

  • 1.5 lbs flank steak, thinly sliced against the grain
  • 2 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp ginger, grated
  • 1/2 tsp red pepper flakes
  • 1 tbsp cornstarch
  • 2 tbsp water

Instructions

  1. Set your Instant Pot to ‘Sauté’ and heat 1 tbsp olive oil. Add the flank steak and cook until browned, about 3 minutes. Remove and set aside.
  2. Add the remaining 1 tbsp olive oil to the pot. Sauté the bell peppers, broccoli, and garlic for 2 minutes until slightly softened.
  3. In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, and red pepper flakes. Pour over the vegetables.
  4. Return the steak to the pot, stirring to combine. Secure the lid, set to ‘Manual’ high pressure for 5 minutes, then quick release.
  5. Mix cornstarch and water to create a slurry. Stir into the pot and set to ‘Sauté’ for 2 minutes until the sauce thickens.

The magic of this dish lies in the tender flank steak and crisp-tender veggies, all coated in a sweet and spicy glaze that’s irresistibly glossy.

Tip: For an extra kick, double the red pepper flakes or add a splash of sriracha before serving.

Instant Pot Flank Steak with Balsamic Glaze

Instant Pot Flank Steak with Balsamic Glaze

Transform your weeknight dinner with this Instant Pot Flank Steak, drizzled with a rich balsamic glaze that’s sure to impress.

Servings

2

servings
Prep time

10

minutes
Cooking time

43

minutes

Ingredients

  • 1.5 lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup balsamic vinegar
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1/2 cup beef broth

Instructions

  1. Season the flank steak with 1 tsp salt and 1/2 tsp black pepper.
  2. Set your Instant Pot to ‘Sauté’ and heat 1 tbsp olive oil. Sear the steak for 3 minutes per side, then remove and set aside.
  3. Add 1/2 cup balsamic vinegar, 2 tbsp honey, 2 cloves minced garlic, and 1/2 cup beef broth to the pot. Stir to combine.
  4. Return the steak to the pot, seal the lid, and cook on ‘Manual’ high pressure for 25 minutes.
  5. Once done, allow a natural release for 10 minutes, then quick release any remaining pressure.
  6. Remove the steak and let it rest. Meanwhile, set the pot back to ‘Sauté’ and reduce the sauce for 5 minutes until thickened.
  7. Slice the steak against the grain, drizzle with the balsamic glaze, and serve.

The pressure cooking locks in the juices, making the flank steak incredibly tender, while the balsamic glaze adds a sweet and tangy finish that elevates the dish.

Tip: For an extra flavor boost, marinate the steak in the balsamic mixture for an hour before cooking.

Instant Pot Flank Steak and Vegetables

Instant Pot Flank Steak and Vegetables

Transform your weeknight dinner with this Instant Pot Flank Steak and Vegetables, a hearty and flavorful meal that comes together in a flash.

Servings

2

servings
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • 1.5 lbs flank steak, sliced against the grain into 1-inch strips
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1 cup beef broth
  • 2 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 lb baby potatoes, halved
  • 2 cups carrots, sliced into 1-inch pieces
  • 1 large onion, sliced
  • 2 cloves garlic, minced

Instructions

  1. Set your Instant Pot to ‘Sauté’ and heat the olive oil. Add the flank steak, salt, black pepper, garlic powder, onion powder, and smoked paprika. Cook until the steak is browned, about 5 minutes.
  2. Pour in the beef broth, soy sauce, and Worcestershire sauce, scraping the bottom to deglaze the pot. Add the baby potatoes, carrots, onion, and garlic, stirring to combine.
  3. Secure the lid, set the valve to ‘Sealing,’ and cook on ‘Manual’ high pressure for 10 minutes. Allow a natural release for 5 minutes, then quick release any remaining pressure.
  4. Remove the lid carefully, stir the contents, and serve hot. The pressure cooking locks in the flavors, making the steak incredibly tender and the vegetables perfectly cooked.

Tip: For an extra flavor boost, let the steak marinate in the spices for 30 minutes before cooking.

Instant Pot Flank Steak Sandwich

Instant Pot Flank Steak Sandwich

Servings

3

sandwiches
Prep time

10

minutes
Cooking time

30

minutes

Instant Pot Flank Steak Sandwich

Transform your weeknight dinner with this juicy, flavor-packed flank steak sandwich that comes together in no time thanks to your Instant Pot.

Ingredients

  • 1.5 lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 cup beef broth
  • 2 tbsp Worcestershire sauce
  • 1 large onion, thinly sliced
  • 1 bell pepper, thinly sliced
  • 4 hoagie rolls, toasted
  • 4 slices provolone cheese

Instructions

  1. Season the flank steak with 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, and 1 tsp onion powder.
  2. Set your Instant Pot to ‘Sauté’ and heat 1 tbsp olive oil. Sear the flank steak for 3 minutes on each side until browned.
  3. Add 1 cup beef broth and 2 tbsp Worcestershire sauce to the pot. Place the lid on, set to ‘Manual’ high pressure for 15 minutes.
  4. Once done, allow a natural release for 10 minutes, then quick release any remaining pressure.
  5. Remove the steak and let it rest for 5 minutes. Meanwhile, sauté the onion and bell pepper in the Instant Pot for 5 minutes until softened.
  6. Slice the steak against the grain. Pile the steak, onions, and peppers onto toasted hoagie rolls, top with provolone cheese, and broil for 2 minutes until the cheese is melted.

The pressure cooking locks in the steak’s juices, making every bite tender and bursting with flavor, while the melted provolone adds a creamy finish.

Tip: For an extra kick, add a splash of hot sauce to the beef broth before pressure cooking.

Instant Pot Flank Steak with Creamy Horseradish Sauce

Instant Pot Flank Steak with Creamy Horseradish Sauce

This Instant Pot Flank Steak with Creamy Horseradish Sauce is a game-changer for busy weeknights, delivering tender, flavorful steak with a zesty kick in under an hour.

Ingredients

  • 1.5 lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup beef broth
  • 2 tbsp Worcestershire sauce
  • 1/2 cup sour cream
  • 2 tbsp prepared horseradish
  • 1 tsp Dijon mustard
  • 1/4 tsp garlic powder

Instructions

  1. Season the flank steak with 1 tsp salt and 1/2 tsp black pepper.
  2. Set the Instant Pot to ‘Sauté’ and heat 1 tbsp olive oil. Sear the steak for 3 minutes per side, then remove.
  3. Pour 1/2 cup beef broth and 2 tbsp Worcestershire sauce into the pot, scraping up any browned bits.
  4. Return the steak to the pot, seal the lid, and cook on ‘Manual’ high pressure for 25 minutes. Allow natural release for 10 minutes.
  5. While the steak cooks, mix 1/2 cup sour cream, 2 tbsp horseradish, 1 tsp Dijon mustard, and 1/4 tsp garlic powder in a bowl for the sauce.
  6. Slice the steak against the grain and serve with the horseradish sauce.

The magic here is the horseradish sauce—its creamy, tangy flavor cuts through the richness of the steak, creating a perfect balance.

Tip: For an extra tender steak, let it rest for 5 minutes before slicing.

Instant Pot Flank Steak and Rice Bowl

Instant Pot Flank Steak and Rice Bowl

This Instant Pot Flank Steak and Rice Bowl is a game-changer for busy weeknights, combining tender steak and fluffy rice in one pot for a meal that’s as easy as it is delicious.

Servings

3

portions
Prep time

10

minutes
Cooking time

23

minutes

Ingredients

  • 1.5 lbs flank steak, sliced against the grain into thin strips
  • 1 cup long-grain white rice
  • 1.5 cups beef broth
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 cup frozen peas and carrots, thawed

Instructions

  1. Set the Instant Pot to ‘Sauté’ and heat 1 tbsp olive oil. Add the flank steak strips and cook until browned, about 3 minutes per side.
  2. Add 1 cup long-grain white rice, 1.5 cups beef broth, 2 tbsp soy sauce, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/2 tsp black pepper to the pot. Stir to combine.
  3. Secure the lid and set the Instant Pot to ‘Manual’ high pressure for 8 minutes. Once done, allow a natural release for 10 minutes, then quick release any remaining pressure.
  4. Stir in 1 cup thawed frozen peas and carrots. Let sit for 2 minutes to warm through.
  5. Serve hot, garnished with additional soy sauce if desired.

The magic of this recipe lies in the Instant Pot’s ability to infuse the rice with the rich flavors of the steak and seasonings, creating a dish that’s bursting with flavor in every bite.

Tip: For an extra kick, sprinkle with red pepper flakes before serving.

Instant Pot Flank Steak with Teriyaki Sauce

Instant Pot Flank Steak with Teriyaki Sauce

Transform your weeknight dinner with this Instant Pot Flank Steak, glazed in a homemade teriyaki sauce that’s irresistibly sweet and savory.

Servings

5

servings
Prep time

10

minutes
Cooking time

21

minutes

Ingredients

  • 1.5 lbs flank steak
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1 tbsp vegetable oil
  • 1/4 cup green onions, sliced (for garnish)

Instructions

  1. Set the Instant Pot to ‘Sauté’ and heat the vegetable oil. Add the flank steak and sear for 2 minutes on each side until browned. Remove and set aside.
  2. In the same pot, add soy sauce, brown sugar, honey, garlic, and ginger. Stir to combine and bring to a simmer.
  3. Return the flank steak to the pot, coating it in the sauce. Secure the lid and set to ‘Manual’ high pressure for 10 minutes.
  4. Once done, allow a natural release for 5 minutes, then quick release the remaining pressure. Remove the steak and let it rest.
  5. Set the Instant Pot back to ‘Sauté’. Mix cornstarch and water, then stir into the sauce. Cook for 2 minutes until thickened.
  6. Slice the steak against the grain, drizzle with teriyaki sauce, and garnish with green onions.

The pressure cooking locks in the juices, making the flank steak incredibly tender, while the quick-thickened teriyaki sauce adds a glossy, flavorful finish.

Tip: For an extra kick, add a pinch of red pepper flakes to the teriyaki sauce.

Instant Pot Flank Steak and Quinoa Salad

Instant Pot Flank Steak and Quinoa Salad

This Instant Pot Flank Steak and Quinoa Salad is a game-changer for busy weeknights, combining hearty flavors with the convenience of your pressure cooker.

Servings

5

servings
Prep time

15

minutes
Cooking time

26

minutes

Ingredients

  • 1 lb flank steak
  • 1 cup quinoa, rinsed
  • 1 1/2 cups water
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice

Instructions

  1. Season the flank steak with salt, black pepper, garlic powder, and cumin.
  2. Set your Instant Pot to ‘Sauté’ and heat olive oil. Sear the flank steak for 3 minutes per side, then remove and set aside.
  3. Add quinoa and water to the pot. Place the steak on top. Secure the lid and cook on high pressure for 10 minutes.
  4. Allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.
  5. Remove the steak and let it rest for 5 minutes before slicing against the grain.
  6. In a large bowl, combine the cooked quinoa, sliced steak, cherry tomatoes, red onion, cilantro, and lime juice. Toss gently to mix.

The magic of this dish lies in the tender, flavorful steak paired with the light, citrusy quinoa salad—perfect for a satisfying yet refreshing meal.

Tip: For an extra kick, add a diced jalapeño to the salad mix.

Conclusion

We hope these 18 Instant Pot flank steak recipes inspire your next meal! Easy, flavorful, and perfect for busy weeknights, there’s something for everyone. Don’t forget to try your favorites, share your thoughts in the comments, and pin this roundup to your Pinterest board for later. Happy cooking!

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