20 Delicious Ground Beef and Beans Recipes for Every Occasion

Ground beef and beans are the dynamic duo of the kitchen, offering endless possibilities for quick, hearty, and budget-friendly meals. Whether you’re craving a cozy weeknight dinner, a festive gathering dish, or a simple yet satisfying meal, our roundup of 20 Delicious Ground Beef and Beans Recipes has something for every occasion. Dive in and discover your next family favorite!

Spicy Ground Beef and Black Bean Tacos

Spice up your taco night with these Spicy Ground Beef and Black Bean Tacos, packed with bold flavors and a satisfying crunch.

Ingredients

• 1 tbsp olive oil
• 1 lb ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 can (15 oz) black beans, drained and rinsed
• 1/2 cup salsa
• 8 small corn tortillas
• 1 cup shredded lettuce
• 1/2 cup diced tomatoes
• 1/4 cup chopped cilantro
• 1/2 cup shredded cheddar cheese
• 1/4 cup sour cream

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, about 5 minutes.
2. Add onion and garlic to the skillet, cooking until softened, about 3 minutes.
3. Stir in chili powder, cumin, salt, and black pepper, cooking for 1 minute until fragrant.
4. Add black beans and salsa to the skillet, stirring to combine. Simmer for 5 minutes until heated through.
5. Warm tortillas according to package instructions.
6. Fill each tortilla with the beef and bean mixture, then top with lettuce, tomatoes, cilantro, cheese, and sour cream.

The combination of spicy beef, creamy black beans, and fresh toppings creates a taco that’s bursting with texture and flavor in every bite.

Tip: For an extra kick, add a few dashes of hot sauce to the beef mixture before serving.

Hearty Ground Beef and Kidney Bean Chili

Warm up your kitchen with this Hearty Ground Beef and Kidney Bean Chili, a comforting dish that’s as nutritious as it is delicious.

Ingredients

• 1 tbsp olive oil
• 1 lb ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup beef broth

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat. Add ground beef and cook until browned, about 5 minutes.
2. Add diced onion, minced garlic, and diced red bell pepper to the pot. Cook for 3 minutes until vegetables soften.
3. Stir in kidney beans, diced tomatoes, 2 tbsp chili powder, 1 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper. Pour in 1 cup beef broth and bring to a simmer.
4. Reduce heat to low and let the chili simmer uncovered for 20 minutes, stirring occasionally.

The secret to this chili’s depth of flavor lies in the slow simmering, which melds the spices beautifully with the hearty beef and beans.

Tip: For an extra kick, add a pinch of cayenne pepper with the other spices.

Savory Ground Beef and Pinto Bean Burritos

These Savory Ground Beef and Pinto Bean Burritos are a hearty, flavorful meal that comes together in no time, perfect for those busy weeknights when you need something satisfying without the fuss.

Ingredients

• 1 lb ground beef
• 1 can (15 oz) pinto beans, drained and rinsed
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1 tsp chili powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 4 large flour tortillas
• 1 cup shredded cheddar cheese
• 1/2 cup sour cream
• 1/4 cup chopped fresh cilantro

Instructions

1. Heat olive oil in a large skillet over medium heat. Add onion and garlic, sautéing until soft, about 3 minutes.
2. Add ground beef to the skillet, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes.
3. Stir in pinto beans, cumin, chili powder, salt, and black pepper. Cook for another 2 minutes until everything is well combined and heated through.
4. Warm the flour tortillas in a dry skillet or microwave for about 30 seconds to make them pliable.
5. Divide the beef and bean mixture evenly among the tortillas. Top each with shredded cheddar cheese, sour cream, and chopped cilantro.
6. Fold the sides of the tortillas over the filling, then roll up from the bottom to form burritos.
7. Serve immediately, or for a crispy exterior, heat a clean skillet over medium heat and cook the burritos for 2 minutes on each side.

The combination of savory ground beef, creamy pinto beans, and melted cheddar cheese wrapped in a soft tortilla makes these burritos irresistibly delicious. The quick sauté of spices with the beef and beans infuses the filling with deep, comforting flavors.

Tip: For an extra kick, add a diced jalapeño to the skillet when cooking the onion and garlic.

Classic Ground Beef and Baked Bean Casserole

Nothing says comfort like a hearty Classic Ground Beef and Baked Bean Casserole, a dish that brings together savory and sweet in the most satisfying way.

Ingredients

• 1 lb ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 can (28 oz) baked beans
• 1/2 cup ketchup
• 2 tbsp brown sugar
• 1 tbsp mustard
• 1 tsp Worcestershire sauce
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup shredded cheddar cheese

Instructions

1. Preheat your oven to 375°F and lightly grease a 9×13 inch baking dish.
2. In a large skillet over medium heat, cook the ground beef, onion, and garlic until the beef is browned and the onion is soft, about 5-7 minutes. Drain any excess fat.
3. Stir in the baked beans, ketchup, brown sugar, mustard, Worcestershire sauce, salt, and pepper. Bring the mixture to a simmer, then remove from heat.
4. Transfer the mixture to the prepared baking dish and sprinkle the shredded cheddar cheese evenly over the top.
5. Bake for 25 minutes, or until the cheese is bubbly and slightly golden.

The magic of this casserole lies in the perfect balance of tangy and sweet flavors, with a cheesy topping that adds a delightful texture contrast.

Tip: For a smokier flavor, try adding a dash of smoked paprika to the beef mixture before baking.

Quick Ground Beef and White Bean Soup

Warm up your evening with this hearty Quick Ground Beef and White Bean Soup, a comforting bowl that comes together in no time for those busy weeknights.

Ingredients

• 1 tablespoon olive oil
• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups beef broth
• 1 can (15 oz) white beans, drained and rinsed
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups fresh spinach

Instructions

1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned, about 5 minutes, breaking it apart with a spoon.
2. Add diced onion and minced garlic to the pot. Cook for 3 minutes until the onion is translucent.
3. Pour in beef broth, then add white beans, dried oregano, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.
4. Stir in fresh spinach and cook for another 2 minutes until wilted.

The magic of this soup lies in the tender white beans and spinach, which add a lovely texture and freshness to the rich beef broth.

Tip: For an extra kick, sprinkle some red pepper flakes on top before serving.

Flavorful Ground Beef and Lentil Stew

Warm up your kitchen with this hearty Flavorful Ground Beef and Lentil Stew, a perfect blend of savory beef and earthy lentils that comes together in one pot for an easy, satisfying meal.

Ingredients

• 1 tbsp olive oil
• 1 lb ground beef
• 1 medium onion, diced
• 2 garlic cloves, minced
• 1 cup dried green lentils, rinsed
• 4 cups beef broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 cups fresh spinach

Instructions

1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned, about 5 minutes, breaking it apart with a spoon.
2. Add diced onion and minced garlic to the pot. Cook for 3 minutes until the onion is translucent.
3. Stir in rinsed lentils, beef broth, diced tomatoes, ground cumin, smoked paprika, salt, and black pepper. Bring to a boil, then reduce heat to low. Cover and simmer for 25 minutes, or until lentils are tender.
4. Add fresh spinach to the pot and stir until wilted, about 2 minutes.

This stew stands out with its smoky paprika and cumin flavors, perfectly complementing the tender lentils and beef for a dish that’s as nutritious as it is comforting.

Tip: For an extra depth of flavor, try browning the ground beef in batches to ensure a good sear on each piece.

Easy Ground Beef and Black Bean Enchiladas

These Easy Ground Beef and Black Bean Enchiladas are a weeknight lifesaver, packed with flavor and ready in under an hour.

Ingredients

• 1 lb ground beef
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup enchilada sauce
• 1 cup shredded cheddar cheese
• 1/2 cup diced onion
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 8 flour tortillas (6-inch)

Instructions

1. Preheat your oven to 375°F and grease a 9×13 inch baking dish.
2. In a large skillet, heat 1 tbsp olive oil over medium heat. Add 1/2 cup diced onion and cook until soft, about 3 minutes.
3. Add ground beef, 1 tsp ground cumin, 1/2 tsp salt, and 1/2 tsp garlic powder. Cook until the beef is browned, about 5 minutes. Stir in black beans and remove from heat.
4. Spread 1/4 cup enchilada sauce on the bottom of the prepared baking dish. Fill each tortilla with the beef mixture, roll up, and place seam-side down in the dish.
5. Pour the remaining enchilada sauce over the top and sprinkle with cheddar cheese. Bake for 20 minutes, until the cheese is bubbly and golden.

The combination of savory beef, creamy beans, and melted cheese makes these enchiladas irresistibly hearty. Perfect for when you crave something comforting yet fuss-free.

Tip: For an extra kick, add a diced jalapeño to the beef mixture.

Comforting Ground Beef and Navy Bean Pot Pie

Nothing says comfort like a hearty pot pie, and this Ground Beef and Navy Bean version is sure to become a weeknight favorite.

Ingredients

• 1 lb ground beef
• 1 cup diced onions
• 1 cup diced carrots
• 1 cup diced celery
• 2 cloves garlic, minced
• 1 can (15 oz) navy beans, drained and rinsed
• 1 cup beef broth
• 1 tbsp tomato paste
• 1 tsp dried thyme
• 1 tsp salt
• 1/2 tsp black pepper
• 1 ready-made pie crust
• 1 egg, beaten (for egg wash)

Instructions

1. Preheat your oven to 375°F. In a large skillet over medium heat, cook the ground beef until browned, about 5 minutes. Drain any excess fat.
2. Add the onions, carrots, celery, and garlic to the skillet. Cook until the vegetables are softened, about 5 minutes.
3. Stir in the navy beans, beef broth, tomato paste, thyme, salt, and pepper. Simmer for 10 minutes, allowing the flavors to meld.
4. Transfer the mixture to a pie dish. Cover with the pie crust, trimming any excess. Cut a few slits in the top to vent. Brush the crust with the beaten egg.
5. Bake for 25 minutes, or until the crust is golden and the filling is bubbly.

The creamy navy beans add a unique texture that pairs perfectly with the savory ground beef, making this pot pie a comforting twist on the classic.

Tip: For an extra flaky crust, chill the pie dough for 30 minutes before rolling it out.

Zesty Ground Beef and Cannellini Bean Salad

Looking for a quick, flavorful dish that packs a punch? This Zesty Ground Beef and Cannellini Bean Salad is a vibrant mix of hearty and fresh, perfect for those busy weeknights.

Ingredients

• 1 lb ground beef
• 1 can (15 oz) cannellini beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1/2 red onion, finely diced
• 1/4 cup fresh cilantro, chopped
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions

1. In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain any excess fat.
2. In a large bowl, combine the cooked ground beef, cannellini beans, cherry tomatoes, red onion, and cilantro.
3. In a small bowl, whisk together the olive oil, lime juice, ground cumin, salt, and black pepper. Pour over the salad and toss to combine.
4. Let the salad sit for 5 minutes to allow the flavors to meld before serving.

The cumin and lime juice in this dish create a bright, zesty flavor that perfectly complements the richness of the ground beef and the creaminess of the beans.

Tip: For an extra kick, add a diced jalapeño to the salad or a dash of hot sauce to the dressing.

Rich Ground Beef and Chickpea Curry

Warm up your kitchen with this hearty Rich Ground Beef and Chickpea Curry, a dish that’s as comforting as it is flavorful.

Ingredients

• 1 tbsp olive oil
• 1 lb ground beef
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1 tbsp ginger, grated
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 cup coconut milk
• 2 tbsp curry powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup fresh cilantro, chopped

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, about 5 minutes.
2. Add diced onion, minced garlic, and grated ginger to the skillet. Cook for another 3 minutes until the onion is translucent.
3. Stir in chickpeas, diced tomatoes, coconut milk, curry powder, salt, and black pepper. Bring to a simmer.
4. Reduce heat to low and let the curry simmer for 20 minutes, stirring occasionally, until the sauce thickens.
5. Garnish with fresh cilantro before serving.

The magic of this curry lies in the creamy coconut milk melding with the robust flavors of curry powder and fresh ginger, creating a dish that’s both rich and refreshing.

Tip: For an extra kick, add a pinch of cayenne pepper with the curry powder.

Simple Ground Beef and Great Northern Bean Skillet

Whip up this hearty and comforting Simple Ground Beef and Great Northern Bean Skillet for a quick weeknight dinner that’s sure to satisfy the whole family.

Ingredients

• 1 tablespoon olive oil
• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon ground cumin
• 1 can (15.5 oz) Great Northern beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes, undrained
• 1/2 cup beef broth
• 1/4 cup chopped fresh cilantro

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, about 5 minutes, breaking it apart with a spoon.
2. Add onion and garlic to the skillet, cooking until softened, about 3 minutes. Stir in salt, black pepper, and ground cumin.
3. Mix in Great Northern beans, diced tomatoes, and beef broth. Bring to a simmer and cook for 10 minutes, stirring occasionally.
4. Remove from heat and sprinkle with chopped cilantro before serving.

The combination of tender beans and savory ground beef creates a rich texture, while the cumin adds a warm depth of flavor that makes this dish stand out.

Tip: Serve over a bed of rice or with warm tortillas for an extra hearty meal.

Tasty Ground Beef and Lima Bean Stir Fry

This Ground Beef and Lima Bean Stir Fry is a hearty, flavorful dish that comes together in just 30 minutes, perfect for a busy weeknight dinner.

Ingredients

• 1 lb ground beef
• 1 cup frozen lima beans, thawed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup beef broth

Instructions

1. Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook until browned, about 5 minutes, breaking it apart with a spoon.
2. Add diced onion and minced garlic to the skillet. Cook for 2 minutes until the onion starts to soften.
3. Stir in thawed lima beans, soy sauce, ground cumin, salt, and black pepper. Cook for another 3 minutes, stirring occasionally.
4. Pour in beef broth and bring to a simmer. Reduce heat to medium and let it cook for 5 minutes, or until the liquid has mostly evaporated and the lima beans are tender.
5. Serve hot, garnished with fresh herbs if desired. The combination of savory beef with the creamy texture of lima beans makes this stir fry a comforting meal that’s both satisfying and simple to make.

Tip: For an extra kick, add a pinch of red pepper flakes with the cumin.

Wholesome Ground Beef and Green Bean Casserole

This Wholesome Ground Beef and Green Bean Casserole is a hearty, comforting dish that brings together the savory flavors of beef with the crisp freshness of green beans, all baked into a creamy, cheesy delight.

Ingredients

• 1 lb ground beef
• 1 lb fresh green beans, trimmed and halved
• 1 cup shredded cheddar cheese
• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/4 cup breadcrumbs

Instructions

1. Preheat your oven to 375°F and grease a 9×13 inch baking dish.
2. In a large skillet over medium heat, heat 1 tbsp olive oil. Add the ground beef, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/2 tsp black pepper. Cook until the beef is browned, about 5-7 minutes. Drain any excess fat.
3. In the same skillet, add the green beans and cook for an additional 3-4 minutes until they start to soften.
4. Remove from heat and stir in 1/2 cup sour cream and 1/4 cup mayonnaise until well combined. Transfer the mixture to the prepared baking dish.
5. Sprinkle 1 cup shredded cheddar cheese evenly over the top, followed by 1/4 cup breadcrumbs.
6. Bake for 20-25 minutes, or until the cheese is bubbly and the breadcrumbs are golden brown.

The magic of this casserole lies in the creamy texture that contrasts beautifully with the crunchy green beans and crispy breadcrumb topping.

Tip: For an extra crunch, toast the breadcrumbs in a dry skillet before sprinkling them over the casserole.

Bold Ground Beef and Fava Bean Pasta

Get ready to spice up your pasta night with this Bold Ground Beef and Fava Bean Pasta, a hearty dish that packs a punch of flavor and texture.

Ingredients

• 8 oz pasta of your choice
• 1 tbsp olive oil
• 1 lb ground beef
• 1 cup shelled fava beans
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes
• 1/4 cup grated Parmesan cheese
• 2 tbsp chopped fresh parsley

Instructions

1. Bring a large pot of salted water to a boil and cook pasta according to package instructions until al dente. Drain and set aside.
2. Heat olive oil in a large skillet over medium heat. Add ground beef, breaking it apart with a spoon, and cook until browned, about 5 minutes.
3. Stir in fava beans and minced garlic, cooking for another 2 minutes until the garlic is fragrant.
4. Season the mixture with salt, black pepper, and red pepper flakes, stirring to combine evenly.
5. Add the cooked pasta to the skillet, tossing everything together until the pasta is well coated with the beef and bean mixture.
6. Sprinkle with grated Parmesan cheese and chopped parsley before serving.

The combination of tender fava beans and spicy ground beef creates a delightful contrast that makes this pasta dish stand out. The Parmesan adds a salty depth that ties all the flavors together beautifully.

Tip: For an extra kick, add a pinch more red pepper flakes when serving.

Nutritious Ground Beef and Soybean Loaf

This Nutritious Ground Beef and Soybean Loaf is a hearty, protein-packed dish that brings together the best of both worlds for a satisfying meal.

Ingredients

• 1 lb ground beef
• 1 cup cooked soybeans, mashed
• 1/2 cup breadcrumbs
• 1/4 cup ketchup
• 1 egg, beaten
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp Worcestershire sauce
• 1 tbsp olive oil

Instructions

1. Preheat your oven to 375°F and grease a loaf pan with olive oil.
2. In a large bowl, combine the ground beef, mashed soybeans, breadcrumbs, ketchup, beaten egg, onion, garlic, salt, black pepper, and Worcestershire sauce. Mix until well combined.
3. Transfer the mixture to the prepared loaf pan, pressing down gently to form an even layer.
4. Bake in the preheated oven for 50 minutes, or until the loaf is firm and the top is lightly browned.
5. Let the loaf rest for 10 minutes before slicing and serving.

The combination of ground beef and soybeans not only boosts the protein content but also gives the loaf a uniquely tender texture that’s sure to please.

Tip: For an extra flavor boost, brush the top of the loaf with a little more ketchup before baking.

Delicious Ground Beef and Adzuki Bean Stew

Warm up your kitchen with this hearty Delicious Ground Beef and Adzuki Bean Stew, a comforting dish that blends rich flavors and textures perfectly.

Ingredients

• 1 tablespoon olive oil
• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup adzuki beans, soaked overnight and drained
• 4 cups beef broth
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon smoked paprika
• 1 bay leaf
• 2 carrots, sliced
• 2 celery stalks, chopped

Instructions

1. Heat 1 tablespoon olive oil in a large pot over medium heat. Add the ground beef and cook until browned, about 5 minutes.
2. Add the diced onion and minced garlic to the pot, sautéing until the onion is translucent, about 3 minutes.
3. Stir in the soaked adzuki beans, 4 cups beef broth, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon smoked paprika, and 1 bay leaf. Bring to a boil, then reduce heat to low and simmer for 45 minutes.
4. Add the sliced carrots and chopped celery to the pot. Continue to simmer for another 30 minutes, or until the beans and vegetables are tender.
5. Remove the bay leaf before serving. The stew is ready when the flavors have melded beautifully, and the adzuki beans offer a delightful, slightly sweet contrast to the savory beef.

Tip: For an extra depth of flavor, try browning the ground beef in batches to ensure a good sear on each piece.

Authentic Ground Beef and Black-Eyed Peas Curry

Warm up your kitchen with this hearty Ground Beef and Black-Eyed Peas Curry, a dish that brings together the richness of beef with the earthy tones of black-eyed peas in a fragrant curry sauce.

Ingredients

• 1 lb ground beef
• 1 cup dried black-eyed peas, soaked overnight
• 2 tbsp vegetable oil
• 1 large onion, finely chopped
• 3 garlic cloves, minced
• 1 tbsp ginger, grated
• 2 tbsp curry powder
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp turmeric
• 1/4 tsp cayenne pepper
• 1 can (14.5 oz) diced tomatoes
• 2 cups water
• 1 tsp salt
• 1/2 tsp black pepper
• Fresh cilantro, for garnish

Instructions

1. Heat the vegetable oil in a large pot over medium heat. Add the onion, garlic, and ginger, sautéing until the onion is translucent, about 5 minutes.
2. Add the ground beef, breaking it apart with a spoon, and cook until browned, about 7 minutes.
3. Stir in the curry powder, cumin, coriander, turmeric, and cayenne pepper, cooking for 1 minute until fragrant.
4. Add the soaked black-eyed peas, diced tomatoes, water, salt, and black pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes, or until the peas are tender.
5. Garnish with fresh cilantro before serving.

The magic of this curry lies in the slow simmering that melds the spices into the beef and peas, creating layers of flavor that are deeply satisfying.

Tip: For an extra kick, add a diced jalapeño with the onions at the start.

Refreshing Ground Beef and Garbanzo Bean Salad

Looking for a light yet satisfying meal that’s packed with protein and flavor? This Refreshing Ground Beef and Garbanzo Bean Salad is your go-to dish for a quick lunch or dinner.

Ingredients

• 1 lb ground beef
• 1 can (15 oz) garbanzo beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1/2 cup red onion, finely diced
• 1/4 cup fresh parsley, chopped
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp cumin

Instructions

1. In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain excess fat and let it cool slightly.
2. In a large bowl, combine the cooked ground beef, garbanzo beans, cherry tomatoes, red onion, and parsley.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, black pepper, and cumin. Pour over the salad and toss gently to combine.
4. Serve immediately or refrigerate for up to 2 hours to let the flavors meld together.

The crunch of fresh vegetables paired with the hearty ground beef and creamy garbanzo beans creates a texture and flavor combo that’s irresistibly refreshing.

Tip: For an extra kick, add a pinch of chili flakes to the dressing before tossing with the salad.

Exotic Ground Beef and Mung Bean Soup

Warm up your kitchen with this Exotic Ground Beef and Mung Bean Soup, a hearty dish that combines rich flavors with nutritious ingredients for a comforting meal.

Ingredients

• 1 tablespoon olive oil
• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup dried mung beans, rinsed
• 4 cups chicken broth
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 2 tablespoons fresh cilantro, chopped

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the ground beef and cook until browned, about 5 minutes.
2. Add the diced onion and minced garlic to the pot. Cook for another 3 minutes until the onion is translucent.
3. Stir in the rinsed mung beans, chicken broth, 1 teaspoon ground cumin, and 1/2 teaspoon smoked paprika. Bring to a boil, then reduce heat to low and simmer for 30 minutes, or until the mung beans are tender.
4. Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

This soup stands out with its smoky cumin undertones and the satisfying texture of tender mung beans, making it a unique twist on traditional beef soups.

Tip: For an extra layer of flavor, toast the cumin and smoked paprika in a dry pan for 30 seconds before adding them to the soup.

Traditional Ground Beef and Red Bean Jambalaya

Dive into the heart of Creole cuisine with this Traditional Ground Beef and Red Bean Jambalaya, a one-pot wonder that’s as flavorful as it is comforting.

Ingredients

• 1 tbsp olive oil
• 1 lb ground beef
• 1 medium onion, diced
• 1 green bell pepper, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 1 cup long-grain white rice
• 2 cups chicken broth
• 1 can (15 oz) red beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 tbsp Worcestershire sauce
• 1 tsp smoked paprika
• 1/2 tsp dried thyme
• 1/2 tsp dried oregano
• 1/4 tsp cayenne pepper
• Salt and black pepper to taste
• 2 green onions, sliced for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned, about 5 minutes. Drain excess fat.
2. Add onion, bell pepper, celery, and garlic to the pot. Cook until vegetables are softened, about 5 minutes.
3. Stir in rice, chicken broth, red beans, diced tomatoes, Worcestershire sauce, smoked paprika, thyme, oregano, cayenne pepper, salt, and black pepper. Bring to a boil.
4. Reduce heat to low, cover, and simmer for 25 minutes, or until rice is tender and liquid is absorbed.
5. Remove from heat and let stand covered for 5 minutes. Fluff with a fork and garnish with green onions before serving.

This jambalaya stands out with its smoky paprika kick and the hearty combination of ground beef and red beans, making it a satisfying meal any day of the week.

Tip: For an extra layer of flavor, toast the rice in the pot for a minute before adding the liquids.

Conclusion

We hope this roundup of 20 delicious ground beef and beans recipes inspires your next meal, whether it’s a busy weeknight dinner or a special occasion feast. Each dish is a testament to the versatility and comfort these ingredients bring to the table. Don’t forget to try them out, share your favorites in the comments, and pin this article to your Pinterest for easy access. Happy cooking!