Unlock the versatility of cassava with these 21 mouthwatering recipes that promise to spice up your meal rotation! Whether you’re craving something cozy for a weeknight dinner or seeking a show-stopping dish for your next gathering, cassava’s got you covered. Dive into our roundup and discover how this humble root can transform into everything from crispy fries to decadent desserts. Let’s get cooking!
Cassava Cake
Get ready to wow your taste buds with this tropical twist on a classic dessert—cassava cake. Gluten-free and irresistibly chewy, it’s a must-try for anyone craving something sweet with a unique texture.
9
portions15
minutes48
minutesIngredients
- 2 cups grated cassava, squeezed dry
- 1 cup coconut milk, full-fat
- 1/2 cup granulated sugar
- 2 pasture-raised eggs, lightly beaten
- 1/4 cup clarified butter, melted
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8-inch square baking pan with clarified butter.
- In a large mixing bowl, combine the grated cassava, coconut milk, granulated sugar, lightly beaten eggs, melted clarified butter, vanilla extract, and salt. Mix until fully incorporated.
- Pour the mixture into the prepared baking pan and smooth the top with a spatula for an even layer.
- Bake in the preheated oven for 45-50 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Delight in the cake’s moist, dense texture and subtly sweet flavor, perfect with a drizzle of coconut cream or a sprinkle of toasted coconut flakes for extra crunch.
Garlic Butter Cassava Fries
Make your snack game unbeatable with these crispy, golden Garlic Butter Cassava Fries. They’re the perfect blend of crunchy outside, fluffy inside, and packed with bold flavors that’ll have everyone asking for seconds.
3
servings15
minutes50
minutesIngredients
- 2 large cassava roots, peeled and cut into 1/2-inch thick fries
- 4 tbsp unsalted clarified butter, melted
- 3 garlic cloves, finely minced
- 1 tsp sea salt flakes
- 1/2 tsp freshly ground black pepper
- 1/4 tsp smoked paprika
- 2 tbsp finely chopped fresh parsley
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- In a large bowl, toss the cassava fries with melted clarified butter until evenly coated.
- Spread the fries in a single layer on the prepared baking sheet, ensuring they don’t touch for maximum crispiness.
- Bake for 25 minutes, then flip each fry carefully to promote even browning.
- Continue baking for another 20-25 minutes until the fries are golden and crispy.
- While the fries bake, combine minced garlic, sea salt flakes, black pepper, and smoked paprika in a small bowl.
- Once the fries are done, immediately sprinkle the garlic spice mixture over them and toss gently to coat.
- Garnish with freshly chopped parsley before serving.
Yield fries with a satisfying crunch and a buttery, garlicky finish that’s irresistible. Serve them alongside a spicy aioli or as a standout side at your next barbecue.
Cassava and Coconut Pudding
Unlock the secret to the creamiest, dreamiest dessert with this cassava and coconut pudding—bold flavors, minimal effort, and maximum wow factor.
8
portions15
minutes47
minutesIngredients
- 2 cups grated cassava, tightly packed
- 1 cup full-fat coconut milk
- 1/2 cup granulated sugar
- 1/4 cup unsweetened shredded coconut
- 2 pasture-raised eggs, lightly beaten
- 1 tsp pure vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 tsp sea salt
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a 9-inch baking dish with coconut oil.
- In a large mixing bowl, combine the grated cassava, coconut milk, sugar, shredded coconut, beaten eggs, vanilla extract, cinnamon, and sea salt. Stir until fully incorporated.
- Pour the mixture into the prepared baking dish and smooth the top with a spatula for an even layer.
- Bake for 45 minutes, or until the edges are golden and the center is set but still slightly jiggly.
- Let the pudding cool for at least 20 minutes before serving to allow it to firm up further.
- For a glossy finish, broil the pudding for 1-2 minutes until the top is caramelized—watch closely to prevent burning.
Zesty and rich, this pudding strikes the perfect balance between sweet and earthy. Serve it warm with a drizzle of coconut cream or chilled for a firmer texture that’s equally divine.
Spicy Cassava Chips
Alright, let’s dive straight into making these irresistible Spicy Cassava Chips that’ll have everyone begging for the recipe. A crispy, fiery snack that’s surprisingly simple to whip up at home.
5
servings10
minutes16
minutesIngredients
- 2 large cassava roots, peeled and thinly sliced into 1/8-inch rounds
- 1/4 cup avocado oil, for frying
- 1 tbsp smoked paprika
- 1 tsp cayenne pepper
- 1/2 tsp sea salt, finely ground
- 1/2 tsp garlic powder
Instructions
- Heat avocado oil in a deep fryer or large pot to 375°F, ensuring there’s enough oil to submerge the cassava slices.
- While the oil heats, pat the cassava slices dry with a paper towel to remove excess moisture for crispier chips.
- Fry the cassava slices in batches, avoiding overcrowding, for 3-4 minutes or until golden brown and crispy.
- Use a slotted spoon to transfer the fried chips to a paper towel-lined plate, letting excess oil drain.
- In a small bowl, mix smoked paprika, cayenne pepper, sea salt, and garlic powder for the spicy seasoning.
- While the chips are still warm, sprinkle the seasoning mixture evenly over them, tossing gently to coat.
- Let the chips cool for 2 minutes before serving to allow the flavors to meld and the chips to reach the perfect crunch.
These Spicy Cassava Chips boast a bold, smoky heat with an addictive crunch. Serve them alongside a cool avocado dip to balance the spice, or crush them over tacos for an unexpected twist.
Cassava Bread
Dig into the gluten-free goodness of cassava bread, a chewy, slightly sweet staple that’s taking over kitchens. Perfect for toast or as a side, it’s a game-changer for those avoiding grains.
1
loaf15
minutes45
minutesIngredients
- 2 cups cassava flour, finely sifted
- 1 tsp sea salt
- 1 tbsp coconut sugar
- 1 cup warm water (110°F)
- 1/4 cup extra virgin olive oil
- 1 pasture-raised egg, lightly beaten
- 1 tsp apple cider vinegar
Instructions
- Preheat your oven to 350°F and line a loaf pan with parchment paper.
- In a large mixing bowl, whisk together the cassava flour, sea salt, and coconut sugar until well combined.
- Make a well in the center of the dry ingredients and add the warm water, olive oil, beaten egg, and apple cider vinegar. Stir until a sticky dough forms. Tip: The dough should be pliable but not wet; adjust with a tablespoon of water or flour if needed.
- Transfer the dough to the prepared loaf pan, smoothing the top with a wet spatula. Tip: For an even rise, gently tap the pan on the counter to remove air bubbles.
- Bake for 45 minutes, or until the top is golden and a toothpick inserted comes out clean. Tip: Rotate the pan halfway through baking to ensure even browning.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Unbelievably soft with a slight tang, this cassava bread pairs wonderfully with avocado or your favorite jam. Try toasting slices for a crispy exterior that gives way to a tender center.
Cassava Pancakes
Elevate your breakfast game with cassava pancakes—gluten-free, grain-free, and packed with a subtly sweet, nutty flavor that’ll make you forget all about traditional flour.
3
servings8
minutes20
minutesIngredients
- 1 cup cassava flour, finely sifted
- 1 tbsp coconut sugar
- 1 tsp baking powder, aluminum-free
- 1/4 tsp sea salt, finely ground
- 2 pasture-raised eggs, lightly beaten
- 1 cup almond milk, unsweetened
- 2 tbsp clarified butter, melted
- 1 tsp vanilla extract, pure
Instructions
- In a large mixing bowl, whisk together the cassava flour, coconut sugar, baking powder, and sea salt until fully combined.
- Add the lightly beaten eggs, almond milk, melted clarified butter, and vanilla extract to the dry ingredients. Whisk vigorously for 1 minute until the batter is smooth and free of lumps.
- Let the batter rest for 5 minutes to allow the cassava flour to hydrate, resulting in a fluffier pancake.
- Heat a non-stick skillet over medium-low heat (300°F) and lightly grease with clarified butter.
- Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface and the edges look set.
- Flip the pancakes carefully and cook for an additional 2 minutes until golden brown and cooked through.
- Transfer to a warm plate and repeat with the remaining batter, greasing the skillet as needed.
Golden and slightly crisp on the outside, these cassava pancakes are delightfully tender inside. Serve them stacked high with a drizzle of maple syrup and a sprinkle of toasted coconut flakes for a tropical twist.
Cassava and Cheese Balls
Fry, bake, or air-fry—these cassava and cheese balls are your next obsession. Crispy outside, gooey inside, and packed with flavor, they’re a snack that ticks all the boxes.
24
balls15
minutes25
minutesIngredients
- 2 cups grated cassava, squeezed dry
- 1 cup sharp cheddar cheese, finely grated
- 1/2 cup Parmesan cheese, finely grated
- 1 pasture-raised egg, lightly beaten
- 2 tbsp clarified butter, melted
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp smoked paprika
- 1 cup panko breadcrumbs
- 2 tbsp avocado oil, for frying
Instructions
- Preheat your oven to 375°F (190°C) if baking. Line a baking sheet with parchment paper.
- In a large bowl, combine grated cassava, cheddar, Parmesan, egg, clarified butter, salt, pepper, and smoked paprika. Mix until well incorporated.
- Using a tablespoon, scoop the mixture and roll into 1-inch balls. Tip: Wet your hands slightly to prevent sticking.
- Roll each ball in panko breadcrumbs until fully coated. Tip: For extra crispiness, double coat by dipping in beaten egg and breadcrumbs again.
- If baking, place balls on the prepared sheet and bake for 20-25 minutes, turning halfway, until golden brown. For frying, heat avocado oil in a skillet over medium heat and fry in batches for 2-3 minutes per side until crispy.
- Transfer to a paper towel-lined plate to drain any excess oil. Tip: Let them rest for 5 minutes to set the cheese inside.
Ready to serve? These balls are a textural dream—crunchy coating gives way to a stretchy, cheesy center. Try them with a spicy aioli or sweet chili sauce for dipping.
Cassava Soup with Chicken
Let’s dive into a bowl of comfort with this Cassava Soup with Chicken—hearty, flavorful, and utterly satisfying. Perfect for those chilly evenings when you crave something warm and nourishing.
4
servings15
minutes35
minutesIngredients
- 1 lb boneless, skinless chicken thighs, cubed
- 2 cups cassava, peeled and diced
- 1 tbsp clarified butter
- 1 cup yellow onion, finely diced
- 3 garlic cloves, minced
- 4 cups chicken stock, homemade preferred
- 1 tsp smoked paprika
- 1/2 cup full-fat coconut milk
- 1 tbsp fresh lime juice
- 1/4 cup cilantro, chopped
- Salt, to precise taste
Instructions
- Heat clarified butter in a large pot over medium heat until shimmering.
- Add cubed chicken thighs, searing until golden brown on all sides, about 5 minutes. Remove and set aside.
- In the same pot, sauté yellow onion until translucent, about 3 minutes. Add minced garlic and cook for 30 seconds until fragrant.
- Return chicken to the pot. Add diced cassava, chicken stock, and smoked paprika. Bring to a boil.
- Reduce heat to low, cover, and simmer until cassava is tender, about 20 minutes.
- Stir in coconut milk and lime juice. Simmer for an additional 5 minutes to meld flavors.
- Adjust seasoning with salt, ensuring a balanced flavor profile.
- Garnish with chopped cilantro before serving.
Tip: For a smoother texture, blend half the soup before adding the coconut milk. Tip: Always use homemade stock for a deeper flavor. Tip: Let the soup rest for 10 minutes after cooking to enhance the flavors.
Generously ladle this creamy cassava soup into bowls. The tender chicken and soft cassava create a delightful contrast, while the coconut milk adds a silky richness. Serve with a side of crusty bread for dipping, or top with avocado slices for a fresh twist.
Cassava and Spinach Stew
Kickstart your meal prep with this vibrant Cassava and Spinach Stew—packed with earthy flavors and a creamy texture that’ll have you coming back for seconds.
2
servings15
minutes30
minutesIngredients
- 1 lb cassava, peeled and cubed
- 2 cups fresh spinach, tightly packed
- 1 cup coconut milk, full-fat
- 2 tbsp clarified butter
- 1 medium onion, finely diced
- 3 garlic cloves, minced
- 1 tbsp ginger, freshly grated
- 1 tsp turmeric powder
- 1/2 tsp cayenne pepper
- 4 cups vegetable stock, low-sodium
- 1 tbsp lime juice, freshly squeezed
- Sea salt, to season
Instructions
- Heat clarified butter in a large pot over medium heat until shimmering.
- Add diced onion, sauté for 3 minutes until translucent, stirring occasionally.
- Stir in minced garlic and grated ginger, cook for 1 minute until fragrant.
- Add cubed cassava, turmeric, and cayenne pepper, toss to coat evenly.
- Pour in vegetable stock, bring to a boil, then reduce heat to simmer for 20 minutes until cassava is fork-tender.
- Fold in fresh spinach and coconut milk, simmer for 5 minutes until spinach wilts.
- Finish with lime juice and season with sea salt, stir well to combine.
- Remove from heat, let stand for 5 minutes to allow flavors to meld.
Melt-in-your-mouth cassava pairs perfectly with the silky spinach and rich coconut broth. Serve over steamed jasmine rice or with a side of crusty bread for dipping.
Cassava Dumplings in Tomato Sauce
Bold flavors meet comfort in this cassava dumplings in tomato sauce—a dish that’s as satisfying to make as it is to eat. Perfect for a cozy night in or impressing at your next dinner party.
5
servings15
minutes41
minutesIngredients
- 2 cups cassava flour, finely sifted
- 1 cup warm water (110°F)
- 1 tsp sea salt, finely ground
- 2 tbsp clarified butter
- 1 medium yellow onion, finely diced
- 3 garlic cloves, minced
- 28 oz canned San Marzano tomatoes, hand-crushed
- 1 tbsp organic cane sugar
- 1/2 tsp smoked paprika
- Fresh basil leaves, for garnish
Instructions
- In a large mixing bowl, combine cassava flour and sea salt. Gradually add warm water, stirring until a dough forms. Tip: The dough should be pliable but not sticky; adjust water or flour as needed.
- Divide dough into 12 equal pieces, rolling each into a smooth ball. Cover with a damp cloth to prevent drying.
- Heat clarified butter in a deep skillet over medium heat. Sauté onion until translucent, about 5 minutes, then add garlic, cooking for 1 minute until fragrant.
- Add hand-crushed tomatoes, cane sugar, and smoked paprika to the skillet. Simmer uncovered for 20 minutes, stirring occasionally, until sauce thickens. Tip: A splatter guard can keep your stovetop clean during simmering.
- Gently add dumplings to the sauce, spacing evenly. Cover and cook on low heat for 15 minutes, until dumplings are firm yet tender. Tip: Avoid stirring to prevent dumplings from breaking.
- Remove from heat, garnish with fresh basil leaves, and serve immediately.
Zesty and hearty, these dumplings soak up the rich tomato sauce, offering a delightful chew with every bite. Try serving atop a bed of creamy polenta for an extra layer of comfort.
Cassava and Beef Pie
Whip up a storm in your kitchen with this Cassava and Beef Pie—comfort food with a twist that’s bound to get those taste buds dancing.
6
servings15
minutes30
minutesIngredients
- 1 lb ground beef, 80% lean
- 2 cups cassava, peeled and grated
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup unsalted butter, chilled and cubed
- 1/4 cup whole milk
- 1 large pasture-raised egg, lightly beaten
- 1 tbsp clarified butter
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 1/4 tsp smoked paprika
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9-inch pie dish with clarified butter.
- In a skillet over medium heat, cook the ground beef until no pink remains, about 5 minutes. Season with sea salt, black pepper, and smoked paprika.
- Mix grated cassava, chilled butter cubes, and milk in a bowl until a dough forms. Press half the dough into the pie dish to form the crust.
- Layer the cooked beef over the crust, then sprinkle shredded cheddar cheese on top.
- Cover with the remaining cassava dough, sealing the edges. Brush the top with the beaten egg for a golden finish.
- Bake for 25 minutes or until the top is crispy and golden brown.
Out of the oven, this pie boasts a crispy crust with a juicy, flavorful beef filling. Serve it with a side of tangy salsa for an extra kick or enjoy it as is for a hearty meal.
Cassava Flour Tortillas
Cassava flour tortillas are your new gluten-free bestie—soft, pliable, and packed with flavor. Swap out traditional flour and dig into a grain-free alternative that doesn’t skimp on texture or taste.
8
portions10
minutes8
minutesIngredients
- 1 ½ cups cassava flour
- ½ tsp sea salt
- ¼ cup avocado oil
- ¾ cup warm water (110°F)
Instructions
- Combine cassava flour and sea salt in a large mixing bowl.
- Add avocado oil and warm water to the dry ingredients. Tip: Warm water helps the dough come together more easily.
- Knead the mixture for 2-3 minutes until a smooth, elastic dough forms. Tip: If the dough feels sticky, dust your hands with a bit more cassava flour.
- Divide the dough into 8 equal portions and roll each into a ball.
- Heat a cast-iron skillet over medium-high heat (375°F).
- Roll each ball between two sheets of parchment paper to a 6-inch diameter. Tip: Rolling between parchment prevents sticking without extra flour.
- Cook each tortilla for 30 seconds per side, or until lightly browned and puffed.
Serve these tortillas warm, filled with grilled veggies and avocado for a quick lunch, or stack them high for a grain-free taco night. Their slightly nutty flavor and chewy texture make them a standout alternative to traditional wraps.
Cassava and Shrimp Patties
Craving a crispy, savory bite? These Cassava and Shrimp Patties blend tropical sweetness with oceanic brininess in every fork-crackling bite.
8
patties15
minutes8
minutesIngredients
- 1 cup grated cassava, tightly packed
- 1/2 lb wild-caught shrimp, finely chopped
- 2 tbsp clarified butter
- 1 pasture-raised egg, lightly beaten
- 1/4 cup coconut flour
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 2 tbsp avocado oil, for frying
Instructions
- In a large mixing bowl, combine grated cassava, chopped shrimp, clarified butter, beaten egg, coconut flour, sea salt, and black pepper. Mix until uniformly incorporated.
- Heat avocado oil in a skillet over medium-high heat (350°F) until shimmering but not smoking.
- Form the mixture into 8 equal-sized patties, about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
- Carefully place patties in the skillet, ensuring they don’t touch. Fry for 3-4 minutes per side, or until golden brown and crispy.
- Transfer patties to a wire rack set over a baking sheet to drain excess oil. Tip: This keeps them crispy.
- Serve immediately. Tip: For an extra kick, drizzle with a spicy aioli or serve atop a vibrant slaw.
Melt-in-your-mouth tender inside with a golden, crunchy exterior, these patties are a textural dream. Pair with a zesty lime wedge or tuck into a soft brioche bun for an unforgettable sandwich experience.
Cassava and Peanut Butter Cookies
Craving a twist on classic cookies? Cassava and Peanut Butter Cookies blend earthy sweetness with nutty richness for a gluten-free treat that’s irresistibly chewy.
12
cookies15
minutes12
minutesIngredients
- 1 cup cassava flour, finely sifted
- 1/2 cup creamy organic peanut butter, unsweetened
- 1/3 cup pure maple syrup, grade A
- 1/4 cup coconut oil, solid
- 1 pasture-raised egg, lightly beaten
- 1 tsp vanilla extract, pure
- 1/2 tsp baking soda
- 1/4 tsp sea salt, finely ground
Instructions
- Preheat oven to 350°F. Line a baking sheet with parchment paper.
- In a large bowl, whisk together cassava flour, baking soda, and sea salt until fully combined.
- In a separate bowl, mix peanut butter, maple syrup, coconut oil, egg, and vanilla extract until smooth. Tip: Ensure coconut oil is solid but soft for easier blending.
- Gradually fold dry ingredients into wet ingredients until a cohesive dough forms. Tip: Dough should be slightly sticky but manageable.
- Scoop 1 tbsp of dough per cookie, rolling into balls and placing on the baking sheet. Flatten slightly with a fork in a crisscross pattern.
- Bake for 10-12 minutes until edges are golden. Tip: Cookies will firm up as they cool, so don’t overbake.
- Let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Kick back with cookies that boast a soft center, crisp edges, and a deep peanut flavor. Serve with a drizzle of melted dark chocolate for an extra decadent touch.
Cassava and Coconut Milk Porridge
Dive into this creamy, dreamy bowl of comfort that’s gluten-free and packed with tropical vibes. Cassava and coconut milk porridge is your next breakfast obsession—easy, nourishing, and downright delicious.
4
servings10
minutes20
minutesIngredients
- 1 cup peeled and grated cassava
- 2 cups full-fat coconut milk
- 1/4 cup granulated sugar
- 1/2 tsp vanilla extract
- 1/4 tsp sea salt
- 1 cinnamon stick
Instructions
- In a medium saucepan, combine the grated cassava, coconut milk, and cinnamon stick over medium heat.
- Bring the mixture to a gentle boil, then reduce the heat to low, stirring occasionally to prevent sticking.
- Simmer for 15 minutes, or until the cassava is tender and the mixture has thickened slightly.
- Remove the cinnamon stick and stir in the sugar, vanilla extract, and sea salt until fully dissolved.
- Continue to cook for an additional 5 minutes, ensuring the porridge reaches a creamy consistency.
- Tip: For an extra smooth texture, blend half of the porridge before returning it to the pot.
- Tip: Toast the cinnamon stick in a dry pan for 30 seconds before adding to enhance its aroma.
- Tip: Serve warm with a drizzle of coconut cream and a sprinkle of toasted coconut flakes for added texture.
Mouthwatering and velvety, this porridge strikes the perfect balance between sweet and earthy. Top with fresh mango slices or a dash of nutmeg for a twist on tradition.
Cassava and Vegetable Stir Fry
Elevate your weeknight dinner with this cassava and vegetable stir fry—quick, colorful, and packed with texture.
4
servings15
minutes10
minutesIngredients
- 1 cup cassava, peeled and julienned
- 2 tbsp clarified butter
- 1 cup mixed bell peppers, thinly sliced
- 1/2 cup snap peas, trimmed
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/4 cup scallions, diagonally sliced
- 1 tsp red pepper flakes
Instructions
- Heat clarified butter in a large wok over medium-high heat until shimmering, about 1 minute.
- Add cassava and stir-fry for 5 minutes until edges begin to golden. *Tip: Keep the pieces moving to avoid burning.*
- Toss in bell peppers and snap peas, cooking for another 3 minutes until vibrant but crisp.
- Stir in garlic and ginger, sautéing for 30 seconds until fragrant. *Tip: Don’t let the garlic brown or it’ll turn bitter.*
- Drizzle soy sauce and sesame oil over the mixture, tossing to coat evenly.
- Sprinkle scallions and red pepper flakes, cooking for 1 final minute. *Tip: Taste and adjust heat with extra flakes if needed.*
- Remove from heat and serve immediately.
Vibrant and slightly crunchy, this stir fry balances earthy cassava with a kick of heat. Try it over jasmine rice or alongside grilled shrimp for a full meal.
Cassava and Pumpkin Mash
Here’s a twist on comfort food that’ll make your taste buds dance. Cassava and Pumpkin Mash blends earthy sweetness with creamy texture—perfect for your fall table.
5
servings15
minutes20
minutesIngredients
- 1 lb cassava, peeled and cubed
- 1 lb sugar pumpkin, peeled and cubed
- 1/2 cup heavy cream
- 4 tbsp unsalted butter, room temperature
- 1 tsp sea salt
- 1/2 tsp freshly grated nutmeg
- 1/4 tsp white pepper
Instructions
- Boil cassava in a large pot of salted water for 20 minutes until fork-tender. Drain well.
- Steam pumpkin cubes in a steamer basket over boiling water for 15 minutes until soft.
- Mash cassava and pumpkin together in a large bowl until smooth. Tip: A potato masher works best for a lump-free texture.
- Warm heavy cream in a small saucepan over low heat for 2 minutes—do not boil.
- Fold warm cream, butter, salt, nutmeg, and white pepper into the mash until fully incorporated. Tip: For extra fluffiness, whip with a hand mixer for 30 seconds.
- Serve immediately or keep warm in a 200°F oven for up to 30 minutes. Tip: Garnish with a drizzle of brown butter for a nutty depth.
This mash is velvety with a hint of spice, pairing beautifully with roasted meats or as a standalone star. Try topping with crispy sage leaves for an elegant touch.
Cassava and Lentil Curry
Unleash a flavor bomb with this cassava and lentil curry—comfort food that’s bold, nutritious, and ridiculously easy to whip up.
4
servings15
minutes32
minutesIngredients
- 1 cup dried green lentils, rinsed
- 2 cups cassava, peeled and cubed
- 1 tbsp clarified butter
- 1 medium yellow onion, finely diced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp cayenne pepper
- 1 can (14 oz) coconut milk, full-fat
- 2 cups vegetable stock
- 1 tbsp fresh cilantro, chopped
- 1 tbsp fresh lime juice
Instructions
- In a large pot, heat clarified butter over medium heat until shimmering.
- Add diced onion, sauté until translucent, about 5 minutes.
- Stir in minced garlic and grated ginger, cook for 1 minute until fragrant.
- Mix in turmeric, cumin, coriander, and cayenne pepper, toasting spices for 30 seconds.
- Add rinsed lentils and cassava cubes, stirring to coat with spice mixture.
- Pour in coconut milk and vegetable stock, bring to a boil.
- Reduce heat to low, cover, and simmer for 25 minutes, or until lentils and cassava are tender.
- Remove from heat, stir in fresh cilantro and lime juice.
Hearty and aromatic, this curry boasts a creamy texture with a kick of heat. Serve over steamed jasmine rice or with warm naan for scooping up every last bit.
Cassava and Fish Cakes
Whip up a storm in your kitchen with these Cassava and Fish Cakes—crispy on the outside, fluffy inside, and packed with flavor that’ll have everyone asking for seconds.
12
cakes15
minutes24
minutesIngredients
- 1 lb cassava, peeled and grated
- 1 lb white fish fillets, finely chopped
- 2 pasture-raised eggs, lightly beaten
- 1/4 cup clarified butter
- 1 tbsp fresh ginger, minced
- 2 garlic cloves, minced
- 1/2 cup scallions, finely sliced
- 1 tsp sea salt
- 1/2 tsp black pepper, freshly ground
- 1/2 cup coconut oil, for frying
Instructions
- In a large bowl, combine grated cassava, chopped fish, beaten eggs, clarified butter, ginger, garlic, scallions, sea salt, and black pepper. Mix until uniformly incorporated.
- Heat coconut oil in a skillet over medium heat (350°F) until shimmering but not smoking.
- Form the mixture into 12 equal-sized patties, about 1/2 inch thick. Tip: Wet your hands to prevent sticking.
- Fry patties in batches, 3-4 minutes per side, until golden brown and crispy. Tip: Avoid overcrowding the skillet to ensure even cooking.
- Transfer cooked cakes to a wire rack set over a baking sheet to drain excess oil. Tip: This keeps them crispy.
Melt-in-your-mouth tender with a satisfying crunch, these cakes are a textural dream. Serve them atop a vibrant mango salsa or with a drizzle of spicy aioli for an extra kick.
Cassava and Chocolate Brownies
Absolutely no one will guess these fudgy brownies are made with cassava flour—gluten-free never tasted so good.
9
portions15
minutes30
minutesIngredients
- 1 cup cassava flour, finely sifted
- 3/4 cup unsweetened cocoa powder, Dutch-processed
- 1/2 teaspoon sea salt, finely ground
- 1 teaspoon baking powder, aluminum-free
- 3/4 cup clarified butter, cooled to room temperature
- 1 1/2 cups coconut sugar
- 3 pasture-raised eggs, lightly beaten
- 2 teaspoons pure vanilla extract
- 1/2 cup dark chocolate chunks, 70% cacao
Instructions
- Preheat your oven to 350°F (177°C) and line an 8×8-inch baking pan with parchment paper, leaving an overhang on two sides for easy removal.
- In a medium bowl, whisk together the cassava flour, cocoa powder, sea salt, and baking powder until no lumps remain.
- In a large bowl, beat the clarified butter and coconut sugar with an electric mixer on medium speed until light and fluffy, about 3 minutes.
- Gradually add the lightly beaten eggs to the butter mixture, one at a time, ensuring each is fully incorporated before adding the next. Mix in the vanilla extract.
- Fold the dry ingredients into the wet mixture with a spatula until just combined, being careful not to overmix. Gently stir in the dark chocolate chunks.
- Spread the batter evenly into the prepared pan, smoothing the top with the spatula.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. Allow to cool in the pan for 10 minutes before lifting out onto a wire rack to cool completely.
These brownies boast a crackly top with a dense, fudgy center, thanks to the cassava flour. Serve them slightly warm with a sprinkle of flaky sea salt for an irresistible contrast of flavors.
Cassava and Banana Fritters
Oozing with tropical vibes, these fritters mash up cassava and banana for a crispy, golden bite. Dunk them in spicy mayo or drizzle with honey for an instant crowd-pleaser.
2
portions10
minutes15
minutesIngredients
- 1 cup grated cassava, tightly packed
- 1 ripe banana, mashed
- 1/4 cup coconut sugar
- 1 pasture-raised egg, lightly beaten
- 1/2 cup coconut milk
- 1/2 cup rice flour
- 1/4 tsp baking powder
- 1/4 tsp sea salt
- 2 tbsp clarified butter
- 1/2 cup avocado oil, for frying
Instructions
- In a large bowl, combine grated cassava, mashed banana, coconut sugar, beaten egg, and coconut milk. Mix until fully incorporated.
- Sift rice flour, baking powder, and sea salt into the wet ingredients. Fold gently to avoid overmixing, ensuring a light batter.
- Heat avocado oil in a deep skillet over medium heat until it reaches 350°F. Test with a small batter drop; it should sizzle immediately.
- Using a tablespoon, drop batter into the hot oil, flattening slightly. Fry in batches to avoid crowding, 2-3 minutes per side until golden brown.
- Transfer fritters to a wire rack set over a baking sheet. Keep warm in a 200°F oven if serving later.
- In a separate pan, melt clarified butter over low heat. Brush over warm fritters for extra richness.
Perfectly crisp on the outside with a soft, sweet center, these fritters shine with a sprinkle of flaky salt. Serve them stacked high with a side of tangy yogurt for dipping.
Conclusion
Lovingly curated, this roundup of 21 cassava recipes offers something for every taste and occasion, from cozy family dinners to festive gatherings. We hope these dishes inspire your next culinary adventure. Don’t forget to try a recipe, share your favorite in the comments, and pin this article to your Pinterest board for easy access to these delicious ideas. Happy cooking!



