20 Nutritious Baby Foods Recipes for 1 Year Old Delights

Embarking on the journey of introducing your little one to solid foods is both exciting and a tad overwhelming, isn’t it? Our roundup of 20 Nutritious Baby Foods Recipes for 1 Year Old Delights is here to sprinkle some ease and joy into your mealtime adventures. Packed with wholesome, easy-to-make dishes, these recipes are perfect for nurturing your toddler’s growth and curiosity. Let’s dive into a world of tasty, nutritious possibilities!

Sweet Potato and Carrot Puree

This Sweet Potato and Carrot Puree is a velvety, vibrant side dish that brings a sweet and savory balance to any meal, perfect for those cozy family dinners.

Ingredients

• 2 large sweet potatoes, peeled and cubed
• 3 medium carrots, peeled and sliced
• 2 tbsp unsalted butter
• 1/4 cup heavy cream
• 1/2 tsp salt
• 1/4 tsp ground cinnamon
• 1/8 tsp ground nutmeg

Instructions

1. Place the sweet potatoes and carrots in a large pot and cover with water. Bring to a boil over high heat, then reduce to a simmer and cook for 20 minutes, or until vegetables are very tender.
2. Drain the vegetables and return them to the pot. Add the 2 tbsp unsalted butter, 1/4 cup heavy cream, 1/2 tsp salt, 1/4 tsp ground cinnamon, and 1/8 tsp ground nutmeg.
3. Use a potato masher or immersion blender to puree the mixture until smooth and creamy. For an extra silky texture, pass the puree through a fine mesh sieve.
4. Serve warm, garnished with a sprinkle of cinnamon if desired. The natural sweetness of the vegetables paired with the warm spices creates a comforting dish that’s as nutritious as it is delicious.

Tip: For a dairy-free version, substitute the butter and heavy cream with coconut oil and coconut milk.

Avocado Banana Mash

Looking for a quick, nutritious snack that’s as delicious as it is easy to make? This Avocado Banana Mash is your go-to for a creamy, sweet, and satisfying treat.

Ingredients

• 1 ripe avocado, peeled and pitted
• 1 ripe banana
• 1 tablespoon honey
• 1/2 teaspoon cinnamon
• A pinch of salt

Instructions

1. In a medium bowl, mash the avocado and banana together until smooth.
2. Add 1 tablespoon honey, 1/2 teaspoon cinnamon, and a pinch of salt to the mixture. Stir well to combine all the ingredients.
3. Serve immediately or chill in the refrigerator for 30 minutes for a cooler treat.

The magic of this mash lies in the unexpected harmony between the creamy avocado and the sweet banana, elevated by the warmth of cinnamon. It’s a versatile spread or dip that’s as at home on toast as it is alongside your morning pancakes.

Tip: For an extra texture contrast, sprinkle some chopped nuts or granola on top before serving.

Peach Oatmeal Porridge

Start your morning with a bowl of this comforting Peach Oatmeal Porridge, where sweet peaches meet hearty oats for a breakfast that feels like a hug.

Ingredients

• 1 cup old-fashioned oats
• 2 cups water
• 1 cup milk (any kind)
• 1 large peach, diced
• 2 tablespoons honey
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• Pinch of salt

Instructions

1. In a medium saucepan, bring the water and milk to a gentle boil over medium heat.
2. Stir in the old-fashioned oats and reduce the heat to low. Simmer for 5 minutes, stirring occasionally.
3. Add the diced peach, honey, vanilla extract, cinnamon, and a pinch of salt. Continue to cook for another 5 minutes, or until the oats are tender and the mixture has thickened to your liking.
4. Remove from heat and let it sit for 2 minutes to thicken further.

The natural sweetness of peaches shines in this porridge, eliminating the need for excessive sugar while the cinnamon adds a warm spice note that makes each spoonful irresistible.

Tip: For an extra creamy texture, swap half of the water with additional milk.

Butternut Squash and Apple Puree

Warm up your autumn table with this silky Butternut Squash and Apple Puree, a sweet and savory side that pairs beautifully with roasted meats or stands proudly on its own.

Ingredients

• 1 medium butternut squash, peeled, seeded, and cubed
• 2 large apples, peeled, cored, and chopped
• 2 tablespoons unsalted butter
• 1/4 cup maple syrup
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon salt
• 1/4 cup water

Instructions

1. In a large pot, melt the butter over medium heat. Add the butternut squash and apples, stirring to coat with the butter.
2. Pour in the water, then cover and simmer for 20 minutes, stirring occasionally, until the squash and apples are very tender.
3. Remove from heat and stir in the maple syrup, cinnamon, nutmeg, and salt.
4. Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a thinner consistency, add a tablespoon of water at a time until desired texture is reached.

The magic of this puree lies in its velvety texture and the way the maple syrup enhances the natural sweetness of the squash and apples without overpowering them.

Tip: For an extra layer of flavor, toast the spices in the butter before adding the squash and apples.

Spinach and Potato Mash

Looking for a comforting side that’s both nutritious and delicious? This Spinach and Potato Mash combines creamy textures with a vibrant green hue, making it a standout dish on any table.

Ingredients

• 2 large potatoes, peeled and cubed
• 2 cups fresh spinach, tightly packed
• 1/4 cup milk
• 2 tablespoons butter
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder

Instructions

1. Place the cubed potatoes in a large pot and cover with water. Bring to a boil over high heat, then reduce to a simmer and cook for 15 minutes, or until the potatoes are fork-tender.
2. While the potatoes cook, heat a large skillet over medium heat. Add the spinach and cook for 2-3 minutes, just until wilted. Remove from heat and set aside.
3. Drain the potatoes and return them to the pot. Add the milk, butter, salt, black pepper, and garlic powder. Mash until smooth and creamy.
4. Fold in the wilted spinach until evenly distributed throughout the mash.

The secret to this dish’s vibrant color and flavor is the fresh spinach, which adds a subtle earthiness to the creamy potatoes. It’s a simple twist on classic mashed potatoes that’s sure to impress.

Tip: For an extra creamy texture, warm the milk and butter together before adding to the potatoes.

Pear and Rice Cereal

Start your morning with a comforting bowl of Pear and Rice Cereal, a delightful twist on the classic that brings a subtle sweetness and creamy texture to your breakfast table.

Ingredients

• 1 cup cooked white rice
• 1 ripe pear, peeled and diced
• 1 1/2 cups whole milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Pinch of salt

Instructions

1. In a medium saucepan, combine the cooked white rice, diced pear, whole milk, honey, vanilla extract, ground cinnamon, and a pinch of salt.
2. Bring the mixture to a gentle simmer over medium heat, stirring occasionally to prevent sticking.
3. Reduce the heat to low and continue to cook for 10 minutes, or until the pears are soft and the cereal has thickened to your liking.
4. Remove from heat and let it sit for 2 minutes before serving to allow the flavors to meld together.

The combination of tender pears and creamy rice creates a breakfast cereal that’s both nourishing and indulgent, with the vanilla and cinnamon adding a warm, aromatic depth.

Tip: For an extra touch of luxury, top your cereal with a dollop of Greek yogurt or a drizzle of maple syrup before serving.

Blueberry and Yogurt Blend

Start your morning with a refreshing and creamy Blueberry and Yogurt Blend that’s as nutritious as it is delicious.

Ingredients

• 1 cup fresh blueberries
• 1 cup plain Greek yogurt
• 2 tablespoons honey
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon

Instructions

1. In a blender, combine 1 cup fresh blueberries, 1 cup plain Greek yogurt, 2 tablespoons honey, 1/2 teaspoon vanilla extract, and 1/4 teaspoon ground cinnamon.
2. Blend on high speed until the mixture is smooth and creamy, about 1 minute.
3. Pour into glasses and serve immediately, or chill in the refrigerator for up to 2 hours for a cooler treat.

The magic of this blend lies in the balance of tangy yogurt and sweet blueberries, enhanced by a hint of cinnamon for a subtle spice.

Tip: For an extra thick texture, freeze the blueberries for an hour before blending.

Chicken and Sweet Corn Puree

This Chicken and Sweet Corn Puree is a creamy, comforting dish that brings a sweet and savory balance to your dinner table, perfect for those cozy nights in.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 cup sweet corn kernels (fresh or frozen)
• 1/2 cup heavy cream
• 1/4 cup chicken broth
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp garlic powder
• 1/4 tsp paprika

Instructions

1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt, black pepper, garlic powder, and paprika. Cook for 6-7 minutes on each side until fully cooked. Remove from skillet and set aside.
2. In the same skillet, add sweet corn kernels and chicken broth. Cook for 5 minutes, stirring occasionally, until the corn is tender.
3. Transfer the corn mixture to a blender, add heavy cream, and puree until smooth.
4. Slice the cooked chicken breasts and serve over the sweet corn puree.

The magic of this dish lies in the contrast between the tender chicken and the velvety smooth puree, with the sweet corn adding a burst of flavor in every bite.

Tip: For an extra touch of freshness, garnish with chopped cilantro or parsley before serving.

Quinoa and Vegetable Mash

Looking for a hearty yet healthy side dish? This Quinoa and Vegetable Mash is a colorful, nutrient-packed option that’s as easy to make as it is delicious.

Ingredients

• 1 cup quinoa, rinsed
• 2 cups water
• 1 tbsp olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup carrots, diced
• 1 cup zucchini, diced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp cumin
• 1/4 cup fresh parsley, chopped

Instructions

1. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Remove from heat and let stand for 5 minutes.
2. While quinoa cooks, heat olive oil in a large skillet over medium heat. Add onion and garlic, sautéing for 2 minutes until fragrant.
3. Add carrots and zucchini to the skillet. Cook for 5-7 minutes, stirring occasionally, until vegetables are tender.
4. Fluff the quinoa with a fork and add it to the skillet with the vegetables. Stir in salt, black pepper, and cumin, mixing well to combine.
5. Remove from heat and stir in fresh parsley before serving.

The beauty of this dish lies in its versatility—serve it warm as a side, or chill it for a refreshing salad. The cumin adds a subtle warmth that elevates the natural sweetness of the vegetables.

Tip: For an extra protein boost, stir in a handful of cooked chickpeas or diced chicken before serving.

Beetroot and Apple Puree

This vibrant Beetroot and Apple Puree is a sweet and earthy side that brings a pop of color and nutrition to any meal.

Ingredients

• 2 medium beetroots, peeled and diced
• 1 large apple, peeled, cored, and diced
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup water
• 1 tablespoon lemon juice

Instructions

1. Heat the olive oil in a medium saucepan over medium heat. Add the diced beetroots and apple, sautéing for 5 minutes until slightly softened.
2. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper, stirring to combine.
3. Pour in 1/2 cup water, bring to a simmer, then cover and cook for 20 minutes, or until the beetroots are tender.
4. Remove from heat, stir in 1 tablespoon lemon juice, then puree the mixture with an immersion blender until smooth.

The natural sweetness of the apple balances the earthiness of the beetroots, creating a puree that’s as flavorful as it is colorful. Perfect for dolloping on toast or serving alongside roasted meats.

Tip: For a smoother texture, pass the puree through a fine mesh sieve before serving.

Lentil and Tomato Stew

Warm up your kitchen with this hearty Lentil and Tomato Stew, a comforting dish that’s as nutritious as it is delicious.

Ingredients

• 1 cup dried green lentils, rinsed
• 2 tbsp olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 large carrot, diced
• 1 stalk celery, diced
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable broth
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp chopped fresh parsley

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion, garlic, carrot, and celery. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
2. Stir in lentils, diced tomatoes, vegetable broth, cumin, smoked paprika, salt, and black pepper. Bring to a boil.
3. Reduce heat to low, cover, and simmer for 25-30 minutes, until lentils are tender.
4. Stir in fresh parsley before serving.

The smoky undertones from the paprika and the freshness of the parsley make this stew a standout dish that’s perfect for any night of the week.

Tip: For an extra depth of flavor, try adding a bay leaf while the stew simmers and remove it before serving.

Pumpkin and Pea Puree

This Pumpkin and Pea Puree is a velvety, vibrant side that brings a sweet and savory harmony to any meal, perfect for those who love a touch of elegance in their comfort food.

Ingredients

• 2 cups pumpkin puree (not pie filling)
• 1 cup frozen peas, thawed
• 2 tablespoons unsalted butter
• 1/4 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/8 teaspoon ground nutmeg

Instructions

1. In a medium saucepan, melt the unsalted butter over medium heat.
2. Add the pumpkin puree and thawed peas, stirring to combine. Cook for 5 minutes, until the mixture is heated through.
3. Stir in the heavy cream, salt, ground black pepper, and ground nutmeg. Reduce heat to low and simmer for another 5 minutes, allowing the flavors to meld.
4. Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a thinner consistency, add a tablespoon of water at a time until desired texture is reached.

The magic of this puree lies in its silky texture and the unexpected pairing of pumpkin’s earthiness with the peas’ sweetness, creating a side dish that’s as nutritious as it is comforting.

Tip: For an extra layer of flavor, toast the nutmeg in a dry pan for 30 seconds before grinding it into the puree.

Zucchini and Cheese Mash

This Zucchini and Cheese Mash is the ultimate comfort food, blending the mild sweetness of zucchini with the rich, creamy goodness of cheese for a side dish that steals the show.

Ingredients

• 2 medium zucchinis, diced
• 1 cup shredded cheddar cheese
• 2 tablespoons butter
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder

Instructions

1. In a large pot, bring salted water to a boil. Add the diced zucchinis and cook for 5 minutes until tender. Drain well.
2. Return the zucchinis to the pot. Add 2 tablespoons butter, 1/4 cup milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon garlic powder. Mash until the mixture reaches your desired consistency.
3. Stir in 1 cup shredded cheddar cheese until fully melted and combined.
4. Serve warm, garnished with extra cheese if desired.

The magic of this dish lies in its simplicity and the way the zucchini’s texture perfectly complements the melt-in-your-mouth cheese. It’s a side that pairs beautifully with grilled meats or stands alone as a vegetarian delight.

Tip: For an extra flavor boost, try mixing in a tablespoon of cream cheese during the mashing step.

Apple and Cinnamon Oatmeal

Start your morning with a cozy bowl of Apple and Cinnamon Oatmeal, where sweet apples meet warm spices in a comforting breakfast classic.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1 cup milk (any kind)
• 1 medium apple, diced
• 2 tablespoons brown sugar
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 tablespoon butter

Instructions

1. In a medium saucepan, bring 2 cups water and 1 cup milk to a gentle boil over medium heat.
2. Stir in 1 cup rolled oats and reduce heat to low. Simmer for 5 minutes, stirring occasionally.
3. Add the diced apple, 2 tablespoons brown sugar, 1 teaspoon ground cinnamon, and 1/4 teaspoon salt. Continue to cook for another 5 minutes, or until the oats are creamy and the apples are tender.
4. Remove from heat and stir in 1 tablespoon butter until melted.

The magic of this oatmeal lies in the tender bites of apple that soften just enough to blend seamlessly with the creamy oats, creating a perfect balance of texture and flavor in every spoonful.

Tip: For an extra touch of warmth, toast the oats in a dry pan for a few minutes before boiling to enhance their nutty flavor.

Broccoli and Cauliflower Puree

This Broccoli and Cauliflower Puree is a velvety, nutrient-packed side that turns humble veggies into something truly special.

Ingredients

• 2 cups broccoli florets
• 2 cups cauliflower florets
• 2 tablespoons unsalted butter
• 1/4 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder

Instructions

1. Bring a large pot of salted water to a boil. Add the broccoli and cauliflower florets, and cook for 10 minutes until very tender.
2. Drain the vegetables well, then transfer them to a food processor.
3. Add the unsalted butter, heavy cream, salt, black pepper, and garlic powder to the food processor.
4. Process until the mixture is completely smooth, scraping down the sides as needed, about 2 minutes.
5. Serve warm, garnished with a sprinkle of black pepper if desired.

The magic of this puree lies in its silky texture, achieved by blending the veggies while they’re still hot for maximum smoothness.

Tip: For an extra layer of flavor, try roasting the broccoli and cauliflower before pureeing.

Turkey and Vegetable Mash

Looking for a comforting and nutritious dish that’s perfect for using up leftover turkey? This Turkey and Vegetable Mash is a hearty, flavorful twist on traditional mashed potatoes that the whole family will love.

Ingredients

• 2 cups cooked turkey, shredded
• 4 large potatoes, peeled and cubed
• 1 cup carrots, diced
• 1 cup peas
• 1/2 cup chicken broth
• 1/4 cup milk
• 2 tbsp butter
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp garlic powder

Instructions

1. In a large pot, cover the potatoes and carrots with water and bring to a boil. Cook for 15 minutes, or until tender.
2. Drain the potatoes and carrots, then return them to the pot. Add the peas, turkey, chicken broth, milk, butter, salt, pepper, and garlic powder.
3. Mash everything together until well combined and the desired consistency is reached. If the mash is too thick, add a little more milk or broth.
4. Serve warm, garnished with a pat of butter if desired.

The beauty of this dish lies in its versatility—the turkey adds a rich depth of flavor, while the vegetables keep it light and nutritious. It’s a fantastic way to repurpose leftovers without sacrificing taste or texture.

Tip: For an extra creamy mash, warm the milk and butter before adding them to the pot.

Mango and Chia Seed Pudding

Start your morning with a tropical twist or enjoy a light dessert with this Mango and Chia Seed Pudding—it’s as nutritious as it is delicious.

Ingredients

• 1 cup diced ripe mango (plus extra for garnish)
• 1 cup coconut milk
• 1/4 cup chia seeds
• 2 tbsp honey
• 1/2 tsp vanilla extract

Instructions

1. In a blender, puree 1 cup diced mango until smooth.
2. In a medium bowl, whisk together the mango puree, 1 cup coconut milk, 1/4 cup chia seeds, 2 tbsp honey, and 1/2 tsp vanilla extract until well combined.
3. Cover and refrigerate for at least 4 hours, or overnight, stirring once after the first hour to prevent clumping.
4. Before serving, give the pudding a good stir and divide into serving bowls. Top with extra diced mango for a fresh, fruity finish.

The magic of chia seeds transforms this simple mixture into a creamy pudding with a delightful texture that’s both satisfying and light.

Tip: For an extra burst of flavor, sprinkle a little lime zest on top before serving.

Carrot and Lentil Soup

Warm up your evening with this hearty Carrot and Lentil Soup, a comforting blend of sweet carrots and earthy lentils that comes together in under an hour.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 4 large carrots, peeled and chopped
• 1 cup dried green lentils, rinsed
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons lemon juice
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for 3-4 minutes until translucent.
2. Stir in the carrots and lentils, then pour in the vegetable broth. Bring to a boil.
3. Reduce heat to low, stir in the cumin, salt, and black pepper. Cover and simmer for 25-30 minutes, until the lentils and carrots are tender.
4. Remove from heat and stir in the lemon juice. Use an immersion blender to puree half the soup for a creamy texture with chunks, or leave it as is for a more rustic feel.
5. Serve hot, garnished with fresh parsley.

The magic of this soup lies in the balance of sweetness from the carrots and the depth of the lentils, with a bright finish from the lemon. It’s a simple dish that feels gourmet with minimal effort.

Tip: For an extra layer of flavor, toast the cumin in a dry pan for 30 seconds before adding it to the soup.

Plum and Pear Puree

This Plum and Pear Puree is a delightful blend of sweet and tart flavors, perfect for spooning over yogurt or pancakes for a quick, fruity boost.

Ingredients

• 2 ripe pears, peeled, cored, and chopped
• 2 ripe plums, pitted and chopped
• 1/4 cup water
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Pinch of cinnamon

Instructions

1. In a medium saucepan, combine the pears, plums, and 1/4 cup water. Bring to a simmer over medium heat.
2. Reduce heat to low, cover, and let cook for 15 minutes, stirring occasionally, until the fruits are very soft.
3. Remove from heat and stir in 1 tablespoon honey, 1/2 teaspoon vanilla extract, and a pinch of cinnamon.
4. Using an immersion blender or a regular blender, puree the mixture until smooth. If using a regular blender, be sure to let the mixture cool slightly first and blend in batches if necessary.

The magic of this puree lies in its versatility—it’s equally at home as a dessert sauce, a breakfast topping, or even a sweet spread for toast.

Tip: For a smoother texture, strain the puree through a fine-mesh sieve before serving.

Fish and Sweet Potato Mash

Dive into the comfort of perfectly flaky fish paired with a velvety sweet potato mash, a duo that promises to delight your taste buds with every bite.

Ingredients

• 2 medium sweet potatoes, peeled and cubed
• 2 white fish fillets (like cod or halibut), about 6 oz each
• 2 tbsp olive oil, divided
• 1/2 tsp salt, divided
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1/4 tsp paprika
• 2 tbsp unsalted butter
• 1/4 cup milk

Instructions

1. Preheat your oven to 400°F. Line a baking sheet with parchment paper.
2. Toss the sweet potatoes with 1 tbsp olive oil, 1/4 tsp salt, and the black pepper. Spread them on the baking sheet and roast for 25 minutes, until tender.
3. While the sweet potatoes roast, season the fish fillets with the remaining 1/4 tsp salt, garlic powder, and paprika. Heat the remaining 1 tbsp olive oil in a skillet over medium heat. Cook the fish for 3-4 minutes per side, until opaque and flaky.
4. Transfer the roasted sweet potatoes to a bowl. Add the butter and milk, then mash until smooth.
5. Serve the fish over a bed of sweet potato mash.

The contrast between the crispy, seasoned fish and the creamy, subtly sweet mash creates a harmony of textures and flavors that’s hard to resist.

Tip: For an extra flavor boost, sprinkle a little fresh thyme over the fish before serving.

Conclusion

We hope this roundup of 20 nutritious baby food recipes inspires you to whip up some delicious and healthy meals for your little one. Each recipe is designed to delight 1-year-olds while packing in the nutrients they need. Don’t forget to try them out, share your favorites in the comments, and pin this article on Pinterest for other parents to discover. Happy cooking!