23 Delicious Air Fryer Vegetable Recipes Healthy

Craving something crispy, healthy, and utterly delicious without spending hours in the kitchen? You’re in the right place! Our roundup of 23 air fryer vegetable recipes is packed with quick, easy, and mouthwatering options that’ll transform your meals. From cozy comfort foods to vibrant seasonal picks, these dishes are sure to delight. Dive in and discover your next favorite way to enjoy veggies!

Crispy Air Fryer Brussels Sprouts

Hold onto your forks, folks, because we’re about to turn those often-overlooked Brussels sprouts into the crispy, crave-worthy stars of your snack game. Trust us, even the sprout skeptics will be begging for seconds after one bite of these golden nuggets.

Ingredients

• 1 pound of fresh Brussels sprouts, trimmed and halved
• 2 tablespoons of rich extra virgin olive oil
• 1 teaspoon of finely ground sea salt
• 1/2 teaspoon of freshly cracked black pepper
• 1/2 teaspoon of garlic powder, for that irresistible umami punch
• 1/4 teaspoon of smoked paprika, to add a whisper of smokiness

Instructions

1. Preheat your air fryer to 375°F for about 3 minutes, because nobody likes a lukewarm welcome.
2. In a large bowl, toss the halved Brussels sprouts with olive oil, sea salt, black pepper, garlic powder, and smoked paprika until they’re evenly coated. Tip: Make sure each sprout is lightly dressed, not drowning, for the perfect crisp.
3. Arrange the sprouts in the air fryer basket in a single layer, giving them some personal space to crisp up properly. No overcrowding allowed!
4. Air fry at 375°F for 12 minutes, shaking the basket halfway through to ensure even cooking. Tip: Keep an eye on them after the 10-minute mark to prevent any overzealous browning.
5. Once they’re golden brown and crispy on the outside, tender on the inside, transfer them to a serving dish immediately. Tip: A quick sprinkle of flaky sea salt right after frying elevates them from great to ‘can I get the recipe?’ levels.

Fantastic isn’t even the word for these little green gems. They’re the perfect mix of crunchy and tender, with a flavor that’s bold yet balanced. Serve them up with a side of creamy aioli for dipping, or toss them into a grain bowl for a texture-packed punch.

Air Fryer Garlic Parmesan Carrots

Oh, the humble carrot—transformed into a crispy, garlicky, cheesy delight that’ll make you forget they’re actually good for you. Let’s turn those orange sticks into the star of your snack game with minimal effort and maximum flavor.

Ingredients

• 1 pound of crisp, vibrant carrots, sliced into sticks
• 2 tablespoons of rich extra virgin olive oil
• 3 cloves of garlic, minced to fragrant perfection
• 1/4 cup of freshly grated Parmesan cheese, because pre-grated is a crime
• 1/2 teaspoon of sea salt, for that essential crunch factor
• 1/4 teaspoon of freshly ground black pepper, to add a little sass
• 1/2 teaspoon of dried thyme, for a whisper of earthiness

Instructions

1. Preheat your air fryer to 380°F because patience is a virtue, especially when crispy carrots are at stake.
2. In a large bowl, toss the carrot sticks with olive oil, ensuring each piece is slicked up for maximum crispiness.
3. Add the minced garlic, Parmesan, sea salt, black pepper, and thyme to the bowl. Mix until the carrots are evenly coated in their flavorful armor.
4. Spread the carrots in a single layer in the air fryer basket—no overlapping, unless you’re into steamed carrots, which, no.
5. Air fry for 12 minutes, shaking the basket halfway through to promote even browning and prevent any carrot from feeling left out.
6. Check for doneness; the carrots should be fork-tender with edges that sing a crispy siren song. If not, give them another 2 minutes—no one’s judging.

Expect carrots that are a masterclass in texture: crispy on the outside, tender on the inside, with a garlic-Parmesan cloak that’s downright addictive. Serve them piled high on a platter, or sneak them straight from the basket—we won’t tell.

Spicy Air Fryer Cauliflower Bites

Yowza! If you’re on the hunt for a snack that’s got more kick than a mule in a chili pepper patch, these Spicy Air Fryer Cauliflower Bites are your golden ticket. They’re crispy, they’re fiery, and they’re downright addictive—perfect for when you want to spice up your snack game without frying up a storm.

Ingredients

– 1 large head of cauliflower, cut into bite-sized florets (think ‘pop-in-your-mouth’ size)
– 2 tablespoons of rich extra virgin olive oil
– 1 teaspoon of smoked paprika (for that deep, mysterious flavor)
– 1/2 teaspoon of garlic powder (because everything’s better with garlic)
– 1/4 teaspoon of cayenne pepper (for the brave souls)
– 1/2 cup of all-purpose flour (the trusty binder)
– 1/2 cup of water (cold, to keep things light)
– 1 teaspoon of sea salt (the flavor enhancer)

Instructions

1. Preheat your air fryer to 400°F—because we’re about to get hot and heavy.
2. In a large bowl, whisk together the flour, water, olive oil, smoked paprika, garlic powder, cayenne pepper, and sea salt until you’ve got a smooth batter that’s just thick enough to coat the back of a spoon.
3. Toss the cauliflower florets in the batter until they’re fully coated—no naked florets allowed here.
4. Arrange the battered florets in a single layer in the air fryer basket, giving them some breathing room to crisp up nicely.
5. Air fry for 12 minutes, then flip each piece to ensure even crispiness—patience is key here.
6. Continue air frying for another 8 minutes or until the bites are golden brown and crispy on the outside.
7. Let them cool for a minute (if you can resist), then serve with your favorite dipping sauce.Hot dang! These bites are a textural dream—crispy on the outside, tender on the inside, with a spicy kick that’ll have you reaching for more. Serve them up at your next game night or as a bold side to your favorite sandwich for a meal that’s anything but boring.

Air Fryer Zucchini Fries

Dive into the crispy, guilt-free joy of Air Fryer Zucchini Fries, where your favorite summer squash gets a crunchy makeover that’ll have you forgetting all about potatoes. Perfect for dipping, snacking, or pretending you’re eating something fried (wink), these zucchini fries are a game-changer for veggie lovers and skeptics alike.

Ingredients

• 2 medium zucchinis, sliced into skinny fry-like sticks
• 1/2 cup all-purpose flour, for that perfect crispy coating
• 2 large farm-fresh eggs, beaten to golden perfection
• 1 cup panko breadcrumbs, for an extra crunch
• 1/2 cup grated Parmesan cheese, because cheese makes everything better
• 1 tsp garlic powder, for a little kick
• 1/2 tsp smoked paprika, adding a whisper of smokiness
• 1/2 tsp sea salt, to elevate all the flavors
• Cooking spray, because we’re keeping it light

Instructions

1. Preheat your air fryer to 400°F, because getting it hot is the secret to crispiness.
2. Set up your dredging station: one bowl with flour, one with beaten eggs, and one with a mix of panko, Parmesan, garlic powder, smoked paprika, and sea salt.
3. Dip each zucchini stick first in flour (shaking off excess), then egg, then the panko mixture, ensuring each fry is fully coated for maximum crunch.
4. Lightly spray the air fryer basket with cooking spray and arrange the coated zucchini fries in a single layer, giving them space to breathe and crisp up.
5. Air fry for 10-12 minutes, flipping halfway through, until they’re golden brown and irresistibly crispy.
6. Serve immediately with your favorite dipping sauce, because waiting is not an option when fries are involved.

Every bite of these zucchini fries is a crunchy, flavorful revelation, with the Parmesan adding a savory depth that pairs perfectly with the light, airy texture. Try serving them atop a salad for a crunchy twist or alongside a burger for a veggie upgrade that steals the show.

Sweet and Spicy Air Fryer Butternut Squash

Ever find yourself in a squash predicament, staring down a butternut like it’s a culinary Rubik’s Cube? Fear not, because this sweet and spicy air fryer butternut squash is about to become your new best friend, turning that intimidating gourd into golden, caramelized bites of joy.

Ingredients

• 1 medium butternut squash, peeled and cubed into 1-inch pieces
• 2 tablespoons rich extra virgin olive oil
• 1 tablespoon pure maple syrup
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon finely ground sea salt
• 1/4 teaspoon freshly cracked black pepper

Instructions

1. Preheat your air fryer to 400°F for 5 minutes to ensure it’s hot and ready for action.
2. In a large bowl, toss the cubed butternut squash with the olive oil, maple syrup, smoked paprika, cayenne pepper, sea salt, and black pepper until each piece is evenly coated. Tip: For an extra flavor boost, let the squash marinate in the mixture for 10 minutes before cooking.
3. Arrange the squash in a single layer in the air fryer basket, ensuring no pieces overlap to guarantee even cooking. You may need to cook in batches depending on the size of your air fryer.
4. Air fry at 400°F for 12-15 minutes, shaking the basket halfway through, until the squash is fork-tender and the edges are delightfully crispy. Tip: Keep an eye on it during the last few minutes to prevent over-browning.
5. Once done, let the squash sit for a minute or two before serving to allow the flavors to meld beautifully. Tip: A squeeze of fresh lime juice before serving can add a zesty contrast to the sweetness.

Just imagine the perfect bite: a crispy exterior giving way to a soft, sweet center, with a kick of heat that lingers just long enough to keep you coming back for more. Serve it atop a bed of creamy polenta or toss it into a vibrant salad for a dish that’s as versatile as it is delicious.

Air Fryer Kale Chips

Ready to turn that sad bunch of kale into the crunchy, crave-worthy snack of your dreams? Let’s air fry our way to chip glory, no fancy skills required—just a sprinkle of patience and a dash of humor.

Ingredients

• 1 bunch of curly kale, stems removed and leaves torn into chip-sized pieces
• 1 tablespoon of rich extra virgin olive oil
• 1/4 teaspoon of finely ground sea salt
• 1/4 teaspoon of smoky paprika
• 1/8 teaspoon of garlic powder

Instructions

1. Preheat your air fryer to 375°F for about 3 minutes. This ensures your kale chips get crispy, not soggy.
2. In a large bowl, drizzle the kale pieces with olive oil. Massage the oil into the leaves until they’re evenly coated but not drenched. Tip: Use your hands for this step to ensure every nook and cranny gets some love.
3. Sprinkle the salt, paprika, and garlic powder over the kale. Toss gently to distribute the seasonings evenly. Tip: A little seasoning goes a long way, so don’t overdo it unless you’re aiming for a flavor explosion.
4. Arrange the kale in a single layer in the air fryer basket, ensuring the pieces aren’t overlapping. You might need to cook in batches. Tip: Overcrowding leads to uneven cooking, so patience is key here.
5. Air fry for 4 minutes, then shake the basket gently. Continue frying for another 3-4 minutes until the edges are crispy and slightly browned. Keep an eye on them to prevent burning.

Now, behold your masterpiece: kale chips that are irresistibly crispy, with a perfect balance of smoky and garlicky flavors. Serve them straight from the air fryer for maximum crunch, or get fancy by pairing with a creamy dip for that extra oomph.

Air Fryer Asparagus with Lemon Zest

Unbelievably easy and outrageously delicious, this air fryer asparagus with lemon zest is about to become your go-to side dish. Perfect for those nights when you want to impress without the stress, it’s a crispy, zesty dream come true.

Ingredients

• 1 bunch of fresh asparagus, trimmed (look for bright green, firm stalks)
• 2 tablespoons of rich extra virgin olive oil
• 1 teaspoon of coarse sea salt (for that perfect crunch)
• 1/2 teaspoon of finely ground black pepper (because flavor matters)
• Zest of 1 large lemon (for a burst of sunshine)

Instructions

1. Preheat your air fryer to 400°F for 3 minutes. This ensures your asparagus gets that perfect crisp.
2. While the air fryer heats, toss the asparagus with olive oil, sea salt, and black pepper in a large bowl. Make sure each stalk is lovingly coated.
3. Arrange the asparagus in a single layer in the air fryer basket. Crowding is a no-go for crispiness.
4. Air fry for 8 minutes, shaking the basket halfway through. This ensures even cooking and that gorgeous golden color.
5. Transfer the asparagus to a serving plate and zest the lemon directly over the top. The heat helps the zest release its oils, amplifying the flavor.

How’s that for a side dish that steals the show? The asparagus comes out perfectly tender-crisp, with the lemon zest adding a bright, tangy contrast. Serve it alongside grilled chicken or fish, or chop it up and toss into a salad for an extra crunch.

Air Fryer Green Bean Fries

Ready to turn your snack game up a notch with something that’s ridiculously easy yet absurdly delicious? Let’s talk about transforming humble green beans into crispy, crave-worthy fries that’ll have you forgetting all about their potato counterparts.

Ingredients

• 1 pound fresh green beans, trimmed and patted dry
• 1/2 cup all-purpose flour, lightly spooned and leveled
• 2 large eggs, beaten until frothy
• 1 cup panko breadcrumbs, golden and crispy
• 1/2 teaspoon garlic powder, for a punchy kick
• 1/2 teaspoon onion powder, for depth
• 1/4 teaspoon smoked paprika, for a whisper of heat
• 1/4 teaspoon sea salt, finely ground
• Cooking spray, for that perfect golden finish

Instructions

1. Preheat your air fryer to 400°F for about 3 minutes, because nobody likes a lukewarm welcome.
2. In a shallow bowl, whisk together the flour, garlic powder, onion powder, smoked paprika, and sea salt. This is your flavor foundation, so mix it like you mean it.
3. Dip each green bean first into the beaten eggs, letting any excess drip off, then roll it in the flour mixture until fully coated. Shake off the extra—this isn’t a snowstorm.
4. Next, give the flour-dusted beans a quick dip back into the eggs, then coat them with the panko breadcrumbs. Press gently to adhere; we’re going for coverage, not a breadcrumb fortress.
5. Arrange the coated green beans in a single layer in the air fryer basket, giving them some personal space. Lightly spray with cooking spray for that irresistible golden hue.
6. Air fry at 400°F for 8-10 minutes, flipping halfway through, until they’re golden and crispy. No peeking too often—let the magic happen.
7. Transfer to a serving plate immediately, because let’s be honest, they won’t last long enough to get cold.

These green bean fries come out with a satisfying crunch that gives way to a tender interior, all wrapped up in a blanket of savory spices. Try serving them with a side of spicy aioli or a cool ranch dip for a contrast that’ll make your taste buds do a happy dance.

Air Fryer Stuffed Bell Peppers

Zesty and zippy, these Air Fryer Stuffed Bell Peppers are here to jazz up your dinner routine without the fuss of traditional oven baking. Packed with flavor and ready in a flash, they’re the perfect weeknight hero or a show-stopping side that’ll have everyone asking for seconds.

Ingredients

• 4 large, vibrant bell peppers (any color), tops cut off and seeds removed
• 1 lb lean ground beef, browned and crumbled
• 1 cup cooked, fluffy white rice
• 1/2 cup sharp cheddar cheese, freshly grated
• 1/4 cup rich tomato sauce
• 1 tbsp robust olive oil
• 1 tsp garlic powder, aromatic and pungent
• 1 tsp onion powder, sweet and earthy
• 1/2 tsp smoked paprika, for a hint of warmth
• Salt and freshly ground black pepper, to season

Instructions

1. Preheat your air fryer to 370°F (188°C) for about 3 minutes to ensure it’s perfectly heated.
2. In a large bowl, mix the browned ground beef, fluffy white rice, sharp cheddar cheese, rich tomato sauce, garlic powder, onion powder, and smoked paprika until well combined. Season with salt and freshly ground black pepper to your liking.
3. Drizzle the robust olive oil over the prepared bell peppers, both inside and out, to help them crisp up beautifully in the air fryer.
4. Stuff each bell pepper with the beef and rice mixture, packing it in tightly but not overfilling to prevent spillage.
5. Place the stuffed peppers in the air fryer basket, ensuring they’re not touching for even cooking. Air fry at 370°F (188°C) for 12-15 minutes, or until the peppers are tender and the filling is heated through.
6. For a golden cheese topping, sprinkle a little extra sharp cheddar cheese over each pepper in the last 2 minutes of cooking.
7. Carefully remove the peppers from the air fryer and let them rest for a couple of minutes before serving to allow the flavors to meld beautifully.

Wrapped in a tender-crisp bell pepper, the filling is a hearty, cheesy delight with just the right amount of smokiness from the paprika. Serve these beauties atop a bed of greens for a colorful plate or alongside a dollop of sour cream for an extra creamy bite.

Air Fryer Eggplant Parmesan

Buckle up, food lovers, because we’re about to take your taste buds on a joyride with a dish that’s crispy, cheesy, and downright irresistible. This Air Fryer Eggplant Parmesan is the lazy gourmet’s dream, delivering all the crunch without the fuss of deep frying.

Ingredients

• 1 large eggplant, sliced into 1/2-inch rounds (look for firm, glossy skin)
• 1 cup Italian-seasoned breadcrumbs (for that herby, garlicky punch)
• 1/2 cup freshly grated Parmesan cheese (the real deal, none of that shaky-can stuff)
• 2 farm-fresh eggs, beaten (they should be so fresh they practically introduce themselves)
• 1 cup marinara sauce (go for a rich, slow-simmered variety)
• 1 cup shredded mozzarella cheese (because more cheese is always the answer)
• 2 tbsp rich extra virgin olive oil (for that golden, crispy finish)
• 1 tsp finely ground black pepper (for a little kick)

Instructions

1. Preheat your air fryer to 375°F. This ensures your eggplant gets that perfect crunch without waiting around.
2. Dip each eggplant round into the beaten eggs, letting any excess drip off, then coat thoroughly with the breadcrumb and Parmesan mixture. Tip: Press the crumbs gently to adhere for maximum crunch.
3. Lightly brush the air fryer basket with olive oil to prevent sticking, then arrange the coated eggplant in a single layer. You might need to work in batches.
4. Air fry for 10 minutes, flip each piece, then cook for another 5 minutes until golden and crispy. Tip: No peeking! Let the air fryer work its magic.
5. Top each piece with a spoonful of marinara sauce and a generous sprinkle of mozzarella. Air fry for an additional 2-3 minutes, just until the cheese is bubbly and slightly browned.
6. Finish with a sprinkle of black pepper for that extra flavor dimension. Tip: Let them sit for a minute before serving to avoid cheese-related injuries.

Marvel at the masterpiece you’ve created: each bite offers a crispy exterior giving way to tender eggplant, all smothered in gooey, cheesy goodness. Serve these bad boys stacked high with a side of garlic bread, or go rogue and layer them into a sandwich for an epic lunch upgrade.

Air Fryer Mushrooms with Garlic and Thyme

Unbelievably easy yet ridiculously flavorful, these air fryer mushrooms are about to become your weeknight hero. Packed with garlicky goodness and a hint of thyme, they’re the perfect sidekick to any meal or a stellar star on their own.

Ingredients

• 1 pound fresh cremini mushrooms, cleaned and halved
• 2 tablespoons rich extra virgin olive oil
• 3 cloves garlic, minced (because more is always better)
• 1 teaspoon fresh thyme leaves, stripped from their stems
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper

Instructions

1. Preheat your air fryer to 375°F for about 3 minutes. This ensures your mushrooms get that perfect sear right off the bat.
2. In a large bowl, toss the halved mushrooms with olive oil, minced garlic, thyme leaves, salt, and pepper until they’re evenly coated. Tip: Don’t skimp on the tossing—this ensures every bite is packed with flavor.
3. Spread the mushrooms in a single layer in the air fryer basket. Avoid overcrowding to ensure they crisp up nicely.
4. Air fry at 375°F for 10 minutes, shaking the basket halfway through. Tip: This shake is crucial for even cooking and achieving that golden-brown perfection.
5. Check for doneness—the mushrooms should be tender with slightly crispy edges. If they need more time, add 2-3 minutes, but keep an eye on them to prevent overdoing it.

Yield to the temptation of these garlicky, thyme-kissed mushrooms. Their meaty texture and bold flavors make them irresistible straight from the air fryer, or try tossing them into pasta for an instant upgrade.

Air Fryer Sweet Potato Cubes

Buckle up, buttercups, because we’re about to turn the humble sweet potato into the crispy, golden nuggets of your dreams with minimal oil and maximum flavor. These air fryer sweet potato cubes are the perfect blend of sweet, savory, and downright addictive, making them the ultimate side dish or snack.

Ingredients

• 2 large sweet potatoes, peeled and cubed into 1-inch pieces (look for firm, vibrant orange sweet potatoes)
• 1 tablespoon rich extra virgin olive oil
• 1 teaspoon smoked paprika (for that deep, smoky whisper)
• 1/2 teaspoon garlic powder (because garlic makes everything better)
• 1/2 teaspoon fine sea salt (to elevate all those flavors)
• 1/4 teaspoon freshly ground black pepper (for a little kick)

Instructions

1. Preheat your air fryer to 400°F for 3 minutes. This ensures a hot start for extra crispiness.
2. In a large bowl, toss the sweet potato cubes with olive oil, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated. Tip: Don’t skimp on the tossing—this ensures every cube is perfectly seasoned.
3. Arrange the cubes in a single layer in the air fryer basket, ensuring they’re not touching. This allows for optimal air flow and even cooking.
4. Air fry at 400°F for 15 minutes, shaking the basket halfway through. Tip: The shake is crucial for preventing any sad, uncrispy sides.
5. Check for doneness by piercing a cube with a fork; it should slide in easily. If needed, air fry for an additional 2-3 minutes. Tip: Keep an eye on them to avoid overdoing it—nobody likes a charcoal cube.

Kick back and marvel at your creation: these sweet potato cubes are crispy on the outside, tender on the inside, and packed with a smoky-sweet flavor that’ll have you sneaking bites straight from the basket. Serve them as a side with a dollop of cool Greek yogurt or toss them into a salad for a hearty crunch.

Air Fryer Broccoli with Cheese

Munching on broccoli has never been this exciting! Transform the humble green into a crispy, cheesy delight that’ll make even the pickiest eaters beg for seconds. Our Air Fryer Broccoli with Cheese is the perfect sidekick to any meal or a star snack on its own.

Ingredients

• 1 pound of fresh, vibrant green broccoli florets
• 2 tablespoons of rich extra virgin olive oil
• 1/2 teaspoon of finely ground black pepper
• 1/2 teaspoon of garlic powder
• 1/4 teaspoon of sea salt
• 1/2 cup of shredded sharp cheddar cheese, because life’s too short for mild

Instructions

1. Preheat your air fryer to 370°F for 3 minutes to get it nice and toasty.
2. In a large bowl, toss the broccoli florets with olive oil, black pepper, garlic powder, and sea salt until each piece is lovingly coated. Tip: Don’t skimp on the oil—it’s the secret to getting those edges perfectly crispy.
3. Arrange the broccoli in a single layer in the air fryer basket. No overcrowding, or you’ll end up with steamed broccoli (and we’re not about that life).
4. Air fry for 10 minutes, shaking the basket halfway through to ensure even cooking. Tip: Keep an eye on it after the 8-minute mark to avoid over-crisping.
5. Sprinkle the shredded cheddar cheese over the hot broccoli and let it melt into gooey perfection for about 1 minute. Tip: For an extra cheesy experience, add a bit more cheese and let it melt for another 30 seconds.

What you’ll get is a dish where the broccoli is tender yet crisp, with a golden cheese blanket that’s irresistibly delicious. Serve it straight from the air fryer for maximum crunch, or pair it with a creamy dip for an extra layer of indulgence.

Air Fryer Beet Chips

Ever find yourself staring at your air fryer, wondering if it can do more than just crisp up your fries? Well, buckle up, because we’re about to take your snack game to a vibrantly delicious level with these Air Fryer Beet Chips. They’re not just a feast for your taste buds but a rainbow for your eyes!

Ingredients

• 2 medium beets, peeled and thinly sliced (think the thickness of a dime for perfect crispiness)
• 1 tablespoon of rich extra virgin olive oil
• 1/2 teaspoon of finely ground sea salt
• 1/4 teaspoon of freshly ground black pepper

Instructions

1. Preheat your air fryer to 350°F (175°C) for about 3 minutes. This ensures a hot start for even cooking.
2. In a large bowl, toss the thinly sliced beets with the extra virgin olive oil, sea salt, and black pepper until each slice is lightly coated. Tip: Use your hands for this step to ensure every beet slice gets its moment in the oil.
3. Arrange the beet slices in a single layer in the air fryer basket. Avoid overlapping to ensure each chip gets crispy. You might need to cook in batches depending on the size of your air fryer.
4. Air fry at 350°F (175°C) for 10 minutes, then flip each beet slice and cook for another 5-10 minutes until they’re crispy and the edges are slightly curled. Tip: Keep an eye on them after flipping, as cooking times can vary based on thickness.
5. Remove the beet chips from the air fryer and let them cool on a wire rack for about 5 minutes. They’ll crisp up even more as they cool. Tip: Resist the urge to eat them straight away—they’re worth the wait!

Crispy, colorful, and downright addictive, these beet chips are a snack that’s as fun to make as it is to eat. Serve them up with a creamy dip or sprinkle over salads for a crunch that’ll have everyone asking for your secret.

Air Fryer Corn on the Cob

Howdy, corn lovers! If you’ve been sleeping on the magic of air fryer corn on the cob, prepare to have your mind (and taste buds) blown. This isn’t just corn; it’s a crispy, buttery, slightly charred masterpiece that’ll make you question why you ever boiled it in the first place.

Ingredients

• 4 ears of fresh, sweet corn, husks removed
• 2 tablespoons of creamy, unsalted butter, melted
• 1 tablespoon of golden honey
• 1 teaspoon of smoky paprika
• 1/2 teaspoon of coarse sea salt
• 1/4 teaspoon of freshly ground black pepper

Instructions

1. Preheat your air fryer to 390°F for 3 minutes to get it nice and toasty.
2. While the air fryer heats up, brush each ear of corn with the melted butter, ensuring every kernel gets a glossy coat.
3. Drizzle the honey over the buttered corn, then sprinkle with paprika, sea salt, and black pepper for that perfect sweet and smoky vibe.
4. Place the corn in the air fryer basket in a single layer, leaving some space between each ear for optimal crispiness.
5. Air fry for 10 minutes, flipping the corn halfway through, until it’s golden and slightly charred at the edges.
6. Let the corn cool for a minute or two before serving—trust us, it’s worth the wait to avoid burning your fingers.

Mmm, the result? Corn that’s juicy on the inside, with a satisfying crunch on the outside, and a flavor that’s a rollercoaster of sweet, smoky, and buttery goodness. Serve it up with a sprinkle of cotija cheese and a squeeze of lime for a fiesta in every bite.

Air Fryer Spicy Okra

Now, let’s talk about turning that often-overlooked okra into a crispy, spicy sensation that’ll have you reaching for seconds. This Air Fryer Spicy Okra is a game-changer, folks—no slimy textures here, just pure, crunchy delight with a kick that sings.

Ingredients

• 1 pound fresh okra, sliced into 1/2-inch pieces (look for bright green, firm pods)
• 2 tablespoons rich extra virgin olive oil
• 1 teaspoon smoked paprika (for that deep, smoky whisper)
• 1/2 teaspoon cayenne pepper (because we like it hot)
• 1/2 teaspoon garlic powder (for a punch of flavor)
• 1/2 teaspoon onion powder (its sweet cousin)
• 1/2 teaspoon sea salt (the flaky, crunchy kind)
• 1/4 teaspoon finely ground black pepper (freshly ground, please)

Instructions

1. Preheat your air fryer to 400°F. This ensures your okra gets that perfect crunch without waiting around.
2. In a large bowl, toss the sliced okra with olive oil until each piece is lightly coated. This is where the magic starts—no dry spots allowed.
3. Sprinkle the smoked paprika, cayenne pepper, garlic powder, onion powder, sea salt, and black pepper over the okra. Use your hands to mix everything together, ensuring each piece is lovingly coated with the spice mix.
4. Arrange the okra in a single layer in the air fryer basket. Crowding is a no-go; give them space to crisp up beautifully.
5. Air fry for 10 minutes, then shake the basket or flip the okra pieces for even cooking. Another 5-8 minutes should do the trick—look for a golden-brown color and crispy edges.
6. Let the okra cool for a minute or two. They’ll crisp up even more as they sit, patience is a virtue here.

Crispy on the outside with a tender bite inside, this spicy okra is a flavor bomb waiting to happen. Serve it as a fiery side dish, or get creative and toss it into tacos for a crunchy twist. Either way, it’s a surefire way to make okra the star of the show.

Air Fryer Pumpkin Wedges

Look no further for your next autumnal obsession—these Air Fryer Pumpkin Wedges are about to steal the spotlight at your dinner table. Crispy on the outside, tender on the inside, and spiced to perfection, they’re the ultimate fall snack that’ll have you questioning why pumpkin is ever relegated to just pies.

Ingredients

• 1 small sugar pumpkin, about 2 lbs, peeled and cut into 1-inch wedges
• 2 tablespoons rich extra virgin olive oil
• 1 tablespoon pure maple syrup
• 1 teaspoon ground cinnamon
• 1/2 teaspoon finely ground sea salt
• 1/4 teaspoon freshly grated nutmeg
• 1/4 teaspoon ground ginger

Instructions

1. Preheat your air fryer to 400°F for 5 minutes to ensure it’s nice and hot for those wedges.
2. In a large bowl, toss the pumpkin wedges with the olive oil, maple syrup, cinnamon, sea salt, nutmeg, and ginger until each wedge is lovingly coated. Tip: For even coating, use your hands to massage the spices into the wedges.
3. Arrange the wedges in a single layer in the air fryer basket, ensuring they’re not touching for maximum crispiness. You may need to cook in batches.
4. Air fry at 400°F for 12-15 minutes, flipping halfway through, until the edges are caramelized and the centers are fork-tender. Tip: Keep an eye on them after the 10-minute mark to prevent over-browning.
5. Let the wedges cool for a couple of minutes before serving to avoid burning your tongue on that first irresistible bite. Tip: They’ll crisp up a bit more as they cool, so patience is a virtue here.

Fantastically crispy with a hint of sweetness, these pumpkin wedges are a textural dream. Serve them with a dollop of whipped cream for a dessert twist or alongside a tangy yogurt dip for a savory kick—either way, they’re downright addictive.

Air Fryer Artichoke Hearts

Venture into the realm of crispy, golden perfection with these Air Fryer Artichoke Hearts that’ll make your taste buds do a happy dance. Perfect for those who crave a crunchy snack without the guilt, these little gems are about to become your new obsession.

Ingredients

• 1 can (14 oz) of tender artichoke hearts, drained and patted dry
• 2 tablespoons of rich extra virgin olive oil
• 1/2 cup of finely grated Parmesan cheese
• 1/2 teaspoon of garlic powder, for that punchy flavor
• 1/2 teaspoon of smoky paprika, to add a little warmth
• 1/4 teaspoon of sea salt, for the perfect seasoning
• 1/4 teaspoon of freshly ground black pepper, because everything’s better with a bit of spice

Instructions

1. Preheat your air fryer to 370°F for about 3 minutes, because nobody likes a cold start.
2. In a large bowl, toss the artichoke hearts with olive oil until they’re slick and shiny, like they’re ready for a night out.
3. Sprinkle in the Parmesan cheese, garlic powder, paprika, salt, and pepper, then toss again until each heart is dressed to impress.
4. Arrange the artichoke hearts in a single layer in the air fryer basket, giving them some space to breathe and crisp up.
5. Air fry for 8 minutes, then flip each heart with the care of a pancake on Sunday morning, and fry for another 7 minutes or until golden and crispy.
6. Let them cool for a minute (if you can resist), because patience rewards with crunch.

Light as air yet packed with flavor, these artichoke hearts are the crunchy, cheesy bite you’ve been dreaming of. Serve them atop a creamy dip or alongside a frosty beer for the ultimate snack attack.

Air Fryer Cabbage Steaks

Feast your eyes (and eventually your mouth) on this game-changing way to enjoy cabbage that’s so easy, it’s almost criminal. Air Fryer Cabbage Steaks are here to turn your veggie side dish game from meh to magnificent with minimal effort and maximum flavor.

Ingredients

• 1 large head of cabbage, sliced into 1-inch thick steaks (because size matters)
• 3 tablespoons of rich extra virgin olive oil (for that golden, crispy edge)
• 1 teaspoon of garlic powder (because everything’s better with garlic)
• 1/2 teaspoon of smoked paprika (for a hint of mystery and depth)
• 1/2 teaspoon of sea salt (to make all those flavors pop)
• 1/4 teaspoon of finely ground black pepper (for a little kick)

Instructions

1. Preheat your air fryer to 375°F because nobody likes a cold start.
2. Brush both sides of each cabbage steak with the rich extra virgin olive oil like you’re painting a masterpiece.
3. Sprinkle the garlic powder, smoked paprika, sea salt, and finely ground black pepper evenly over each steak. Think of it as seasoning with confidence.
4. Carefully place the cabbage steaks in the air fryer basket in a single layer. No stacking allowed—these steaks need their personal space.
5. Air fry for 12 minutes, then flip each steak with the care of a pancake on Sunday morning. Air fry for another 10 minutes or until the edges are gloriously crispy and the center is tender.
6. Let them rest for a couple of minutes because even cabbage steaks need a breather after all that heat.

Look at that! You’ve just transformed humble cabbage into crispy, smoky, and utterly addictive steaks that even the veggie-skeptics will devour. Serve them as a standout side or pile them high for a vegetarian main that’s anything but boring.

Air Fryer Radish Chips

Kick those boring snack habits to the curb with these crispy, crave-worthy Air Fryer Radish Chips that’ll have you questioning why you ever settled for store-bought. Light, crunchy, and packed with a peppery punch, they’re the guilt-free snack you didn’t know you needed until now.

Ingredients

• 1 pound of fresh, vibrant radishes, thinly sliced
• 1 tablespoon of rich extra virgin olive oil
• 1/2 teaspoon of finely ground sea salt
• 1/4 teaspoon of smoky paprika
• 1/4 teaspoon of garlic powder

Instructions

1. Preheat your air fryer to 380°F for 3 minutes to ensure it’s perfectly heated for crispy results.
2. While the air fryer heats, toss the thinly sliced radishes in a bowl with the extra virgin olive oil, ensuring each slice is lightly coated for maximum crispiness.
3. Sprinkle the sea salt, smoky paprika, and garlic powder over the radishes, tossing again to evenly distribute the flavors.
4. Arrange the radish slices in a single layer in the air fryer basket, avoiding overlap to ensure even cooking and crispiness.
5. Air fry at 380°F for 10 minutes, then flip the chips and continue frying for another 5-7 minutes until golden and crispy. Tip: Check at the 5-minute mark to prevent burning, as air fryer temperatures can vary.
6. Remove the chips from the air fryer and let them cool for 2 minutes; they’ll crisp up even more as they sit. Tip: Patience is key here—rushing to eat them might result in a less crunchy experience.
7. Serve immediately for the best texture and flavor. Tip: For an extra kick, sprinkle with a pinch of chili flakes before serving.

How delightful are these radish chips? With their golden edges and a satisfying crunch that gives way to a subtly spicy, garlicky flavor, they’re perfect for dipping into your favorite sauce or simply enjoying solo. Try stacking them high on a platter for your next gathering—they’re sure to disappear faster than you can say ‘more please!’

Air Fryer Leeks with Balsamic Glaze

Now, who knew that leeks could steal the spotlight? These Air Fryer Leeks with Balsamic Glaze are about to become your new obsession, offering a crispy, caramelized bite that’s downright addictive. Perfect for when you’re craving something fancy but are firmly planted in your sweatpants.

Ingredients

• 2 large leeks, cleaned and sliced into 1/2-inch rounds (look for crisp, vibrant stalks)
• 2 tbsp rich extra virgin olive oil (the good stuff that smells like a fresh Italian grove)
• 1/4 cup aged balsamic vinegar (thick, syrupy, and packed with depth)
• 1 tbsp honey (preferably local, for that sweet, floral kick)
• 1/2 tsp finely ground black pepper (freshly cracked, because we’re not savages)
• 1/4 tsp sea salt (flaky, to bring out all the flavors)

Instructions

1. Preheat your air fryer to 375°F. This ensures your leeks get that perfect crisp without waiting an eternity.
2. Toss the leek rounds with olive oil, salt, and pepper in a bowl. Make sure each piece is lovingly coated for maximum flavor.
3. Arrange the leeks in a single layer in the air fryer basket. Crowding is the enemy of crispiness, so give them space to breathe.
4. Air fry for 10 minutes, then flip each round. This is the secret to even caramelization, so don’t skip it.
5. While the leeks cook, whisk together balsamic vinegar and honey in a small saucepan over medium heat. Simmer for 5 minutes until it thickens into a glaze that coats the back of a spoon.
6. After flipping, air fry the leeks for another 5 minutes until they’re golden and crispy at the edges.
7. Drizzle the balsamic glaze over the leeks right before serving. This adds a glossy, tangy sweetness that’ll make your taste buds sing.

The result? Leeks that are crispy on the outside, tender on the inside, and glazed with a balsamic reduction that’s nothing short of magical. Serve them atop a creamy polenta or as a bold side to grilled chicken for a meal that’s effortlessly elegant.

Air Fryer Fennel with Orange

Mmm, imagine transforming the humble fennel into a crispy, citrusy delight that’ll make your taste buds do a happy dance. Our Air Fryer Fennel with Orange is here to prove that healthy eating doesn’t have to be boring—it’s a flavor explosion waiting to happen!

Ingredients

• 2 medium fennel bulbs, sliced into 1/2-inch wedges (look for firm, fresh bulbs with bright green fronds)
• 2 tbsp rich extra virgin olive oil
• 1 large orange, zested and juiced (go for a juicy, fragrant one)
• 1 tsp finely ground black pepper
• 1/2 tsp sea salt (the flaky kind for that extra crunch)
• 1 tbsp honey (local and raw for the best flavor)

Instructions

1. Preheat your air fryer to 375°F for about 3 minutes—no one likes a cold start!
2. In a large bowl, toss the fennel wedges with olive oil, orange zest, black pepper, and sea salt until they’re evenly coated. Tip: Don’t skimp on the oil; it’s the secret to getting those edges perfectly crispy.
3. Arrange the fennel in a single layer in the air fryer basket. Work in batches if needed to avoid overcrowding—crowding is the enemy of crispiness!
4. Air fry for 12 minutes, shaking the basket halfway through to ensure even cooking. Tip: Keep an eye on them after the 10-minute mark to prevent over-browning.
5. While the fennel cooks, whisk together the orange juice and honey in a small bowl. Tip: Warming the honey slightly can make it easier to mix.
6. Once the fennel is golden and crispy, transfer it to a serving dish and drizzle with the orange-honey glaze.

Now, let’s talk about the magic you’ve just created. The fennel turns irresistibly crispy on the outside while staying tender inside, and that orange-honey glaze? It’s the sweet, tangy ribbon that ties everything together. Serve it over a bed of peppery arugula for a salad that’s anything but sad, or alongside grilled fish for a dinner that’ll impress without the stress.

Air Fryer Mixed Vegetable Medley

Dive into the crunchiest, most vibrant side dish that’ll make your taste buds dance—no fancy skills required, just your trusty air fryer and a handful of veggies ready to party.

Ingredients

• 2 cups of crisp, colorful bell peppers (red, yellow, and green), sliced into 1-inch strips
• 1 cup of tender, sweet baby carrots, halved lengthwise
• 1 cup of firm, earthy green beans, trimmed
• 2 tbsp of golden, aromatic extra virgin olive oil
• 1 tsp of smoky, bold paprika
• 1/2 tsp of finely ground, zesty garlic powder
• 1/2 tsp of coarse, flaky sea salt
• 1/4 tsp of freshly cracked, peppery black pepper

Instructions

1. Preheat your air fryer to 380°F for 3 minutes to get it hot and ready for action.
2. In a large bowl, toss the bell peppers, baby carrots, and green beans with the extra virgin olive oil until they’re gleaming like jewels.
3. Sprinkle the paprika, garlic powder, sea salt, and black pepper over the veggies, tossing again to ensure every piece is dressed to impress.
4. Arrange the veggies in a single layer in the air fryer basket—no overcrowding, or they’ll steam instead of crisp up.
5. Air fry at 380°F for 12 minutes, shaking the basket halfway through to promote even browning and crispiness.
6. Check for doneness; the veggies should be tender-crisp with lightly charred edges. If needed, air fry for an additional 2-3 minutes.

Unleash this medley onto your plate and marvel at the symphony of textures—crispy edges giving way to tender centers, all bathed in smoky, garlicky goodness. Serve it atop a mound of creamy polenta or alongside a juicy grilled chicken breast for a meal that sings.

Conclusion

Absolutely, these 23 air fryer vegetable recipes are a treasure trove of healthy, delicious options that promise to spice up your meals with minimal effort. We hope you’re inspired to try them out and find new favorites. Don’t forget to leave a comment sharing which recipe you loved the most and pin this article on Pinterest to spread the veggie joy!